La Cha

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"La Cha: Nurturing Beautiful You"
A Unique Lifestyle & Wellness Cult...

La Cha is a holistic combination of
- Yoga & Meditation
- Physical Fitness
- Diet & Nutrition
- Homeopathic Medicines
for an overall Wellness & life style enhancement.

21/06/2025


Friday ie 20th July 2025, we at La Cha celebrated International Yoga Day....a day prior to the actual day ....starting with an amazing & enlightening session with Dr.Prerna Barve ....our PT batch completed 108 suryanamaskar to 🎯 Yoga day with me .... simultaneously, another session of complete stretching & use of a yoga belt in the same was emphasized & demonstrated by our Coach Rupali.
Dr Prerna agenda was to highlight that Yoga is not exercise ...it is a science, science of well-being...science of youthfulness...science of integrating body, mind & soul.

'As La Cha Turns "5" 🖐 on 19th Jan 2025🎉💫 n so as we turn one more page ....The next chapter of La Cha is called “health...
23/01/2025

'As La Cha Turns "5" 🖐 on 19th Jan 2025🎉💫 n so as we turn one more page ....
The next chapter of La Cha is called “healthy and happy,” and that's the vibe from this day forward.'

A new chapter unfolds, one titled "Healthy and Happy," a declaration 🤝of intention and a commitment 💯to well-being of all.

This isn't merely a statement, but a vibrant 🌠affirmation, by La Cha team .... setting the tone for a life infused with positivity🌈, self-care, and a focus on both physical and emotional health🌀.
It's a turning point, a conscious 🤷‍♀️choice to prioritize joy👨‍🌾, balance🧘, and a fulfilling wellness💫 journey. ❤☀

Above are Glimpses of La Cha style celebration...celebrating our 5th anniversary with lots of love, fun filled activities 😍
Would like express my Gratitude to all my Coaches for going out of way to organize such a flawless event, to Purva for amazing guided wall art activities, to all the members for enthusiastic participation.




04/01/2025



"Every time we tear a leaf off a calendar, we present a new place for new ideas." With this thought team, La Cha decided to say bye to 2024 in its unique way.

The whole event was planned, executed n handled by our very own , and definitely very well supported by the whole team with 💯 participation from all the members who could make it to the event.

Flow of event was like - starting with suryanamaskar to Zumba - our age-old games with twists😉➿️, Bollyfit ... ending it with healthy refreshments n loads of blissful memories to carry along💫🌈

-bye 2024 ❤️

La Cha has always believed in Authenticity😌, Integrity 💠& Updating knowledge 📚🧠So i personally make sure that all my co...
11/11/2024

La Cha has always believed in Authenticity😌, Integrity 💠& Updating knowledge 📚🧠
So i personally make sure that all my coaches get themselves updated , I keep guiding & monitoring them🤘
I am extremely proud to share that 2 of our coaches moved out of their comfort zone to cross one level up...
Heartiest congratulations to both & for yet another achievement in the field of fitness 👏❤️🙌

World Health Day (WHD) is celebrated on 7th April every year to mark the anniversary of the founding of WHO in 1948.Each...
07/04/2024

World Health Day (WHD) is celebrated on 7th April every year to mark the anniversary of the founding of WHO in 1948.
Each year, a theme is selected to highlight a priority area of public health concern in the world.
The theme of World Health Day 2024 is 'My health , my right'.
Mera swasthya, mera aadhikar.

The burden of diabetes is high and increasing globally, and in developing economies like India, it is mainly fueled by t...
19/03/2024

The burden of diabetes is high and increasing globally, and in developing economies like India, it is mainly fueled by the increasing prevalence of overweight/obesity and unhealthy lifestyles.

⬆️ This being the scene, it is the moral responsibility of each & every coach working in the wellness sector to know more about Diabetes .

We are glad to inform you all that Rupali, Tejas & Sheetal had attended an extensive workshop on Diabetes, to understand Diabetes in depth n serve their Diabetic clients better.

Heartiest congratulations 🎊 , n ... we all are proud of you🥹

We at La Cha love to test our strength 💪 challenging self is something we always look forward because we know it is alwa...
17/02/2024

We at La Cha love to test our strength 💪 challenging self is something we always look forward because we know it is always You versus You 🤜🤛

For this triple plank, after all the combination n variations, we got the right equation... proudly presenting my all 3 coaches
....they did it so effortlessly & gracefully 👏 commendable.

La Cha always believes in updating its coaches' time & again.... Heartiest congratulations to our young, dynamic coach,...
12/02/2024

La Cha always believes in updating its coaches' time & again.... Heartiest congratulations to our young, dynamic coach, Netra, for yet other feather in the cap ....God bless you with all the success you deserve ❤️

January month had always been very special... so much to celebrate 🎊🎉Last year, same dae I received the " Healthy Lifest...
29/01/2024

January month had always been very special... so much to celebrate 🎊🎉
Last year, same dae I received the " Healthy Lifestyle Promoter of the Year" award with CEPI membership & this year on the same day , another feather in the cap...
Ohh... I would really need a bigger cap soon🤭😉
I am extremely proud to share with you all another achievement. 🤩
Thank you, Gurnit Singh Dua, for being an amazing mentor throughout 🙏 Gratitude 🙏

Happie memories of 19th Jan celebration 🥰🤩
23/01/2024

Happie memories of 19th Jan celebration 🥰🤩

Address

Shop # 1&2 Venus Nook, Next To Shivaji Statue, Wanwaorie
Pune
411040

Opening Hours

Monday 9am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 8pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 9pm

Telephone

+919823091031

Website

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