What are the opening hours?

Monday 5:30am - 11am 5pm - 8pm Tuesday 6am - 11am 7pm - 8pm Wednesday 5:30am - 11am 5pm - 8pm Thursday 6am - 11am 7pm - 8pm Friday 5:30am - 11am 5pm - 8pm Saturday 6am - 11am 7pm - 8pm

Spandayog

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Spandayog

We at SPANDAYOG promote Traditional Yog with Simple approach & Natural process. Our purpose is that We have batches through out the day at Spandayog Studio.

Spandayog’s highly qualified teachers specialized in teaching traditional yogic practices in a way that enhances your modern-day life. In one hour, our teachers will expertly guide you through a complete, balanced yogic practice. Each class you will experience a combination of Prayers, Asanas, Suryanamaskara, Shatkarmas (cleansing practices), Pranayama, Meditation and Relaxation and much more.

15/11/2024

Interested sadhakas get in touch. Limited seats.

16/01/2023

Learn online Free Suryanamaskar

22/06/2022

International Yoga Day with the theme Yoga for Humanity kept no boundaries to reach every individual. Was privileged and honoured to conduct yoga session for Loyola primary school in Pashan, Pune.
Thanks to my assistants Ms. Neha & Ms. Priyanka who did their job well. Special thanks to Fr. Francis & school staff who took initiative to make this event a successful one.

17/06/2022

Dear Sadhakas
Below is a *Yoga Day* & *Yoga Week* proposal for corporate. Request you please share with your company authority to avail these sessions. All funds received through session will be donated to *Yogam Foundation* for the well-being of cancer patients.
Thanks in advance for your helping hand!!

14/04/2022

Happy Birthday Spandayog!!!
Thanks to all those who are part of Spandayog family. Specially thanks to them who support, inspire & motivate us to carry out this journey of traditional, simple & natural Yog.

Address

Pancard Club Road, Baner
Pune
411045

Opening Hours

Monday	5:30am - 11am
	5pm - 8pm
Tuesday	6am - 11am
	7pm - 8pm
Wednesday	5:30am - 11am
	5pm - 8pm
Thursday	6am - 11am
	7pm - 8pm
Friday	5:30am - 11am
	5pm - 8pm
Saturday	6am - 11am
	7pm - 8pm

Telephone

+919545912000

Website

http://www.spandayog.com/

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