02/01/2026
📰 My article on rising mental health concerns published in Lokmat
Mental health is no longer a “future issue” it is a present reality.
Increasing work pressure, digital overload, emotional isolation, and lack of psychological awareness are silently impacting our society.
Through this article, I’ve tried to highlight:
✔ Why mental health challenges are increasing
✔ The urgent need for early psychological support
✔ How workplaces and families can respond better
Awareness is the first step toward prevention and healing.
🧠 Let’s talk.
Let’s normalise mental health care.
