Chellaram Ultra Wellness Clinic

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Chellaram Ultra Wellness Clinic emphasizes on wholistic approach to individual wellness, recognizing health is not merely the of absence of illness but a balance of mental, physical, emotional, and social factors.

02/09/2025

Is whey protein really safe, or are the myths true? 💭 Many believe whey protein causes kidney damage, liver problems, or long-term side effects. In this video by Chellaram Wellness, our expert breaks down the facts vs myths about whey protein and explains its health benefits, safety, and different types (concentrate, isolate, hydrolysate).

✅ Learn if whey protein is safe for you
✅ Bust common whey protein myths
✅ Understand the right dosage & precautions
✅ Discover who should avoid whey protein

Whether you’re into fitness, weight loss, or simply want to stay healthy, this video will help you make informed choices about protein supplements.

02/09/2025

Have you heard of IV Nutrient Therapy but are unsure how it works or if it’s right for you?
In this video, Dr. Gauri Dubey from Chellaram Wellness explains:
✅ What IV Nutrient Therapy is
✅ How it delivers essential vitamins, minerals & antioxidants directly into the bloodstream
✅ Key benefits for energy, immunity, recovery & skin health
✅ Who can benefit from this therapy & safety aspects

✨ Why IV Nutrient Therapy?
Faster absorption than oral supplements
Boosts hydration & immunity
Helps fight fatigue, stress & burnout
Supports better recovery & overall wellness
At Chellaram Wellness, our approach is safe, scientific, and personalized to your health needs.

🔔 Subscribe for more wellness insights & holistic health updates!

📍 Chellaram Wellness – Ultra Wellness Clinic, Pune



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🌟 CUWC at Sports Conclave 2025 🌟We are proud to share that Dr. Janhavi Mishra represented Chellaram Ultra Wellness Centr...
01/09/2025

🌟 CUWC at Sports Conclave 2025 🌟

We are proud to share that Dr. Janhavi Mishra represented Chellaram Ultra Wellness Centre (CUWC) at the Sports Conclave 2025, hosted by Symbiosis International University, Sports Sciences Department, under the theme People. Performance. Possibility. 🏅

Her session emphasized how wellness can bridge the gap for athletes to achieve peak performance with less effort, featuring innovations like:
✅ InBody – Body Composition Analysis
✅ HBOT – Enhancing Endurance
✅ Cryotherapy – Speeding Recovery

We also welcomed students & faculty for hands-on training, creating awareness of how technology-driven wellness is shaping the future of sports & health.

✨ CUWC remains committed to nurturing the next generation of sports and wellness professionals.

Celebrating Sports Day with a touch of true wellness!CUWC hosted a health talk on “Introduction to Holistic Wellness” at...
29/08/2025

Celebrating Sports Day with a touch of true wellness!
CUWC hosted a health talk on “Introduction to Holistic Wellness” at RBI, CAB Pune, led by Dr. Gauri Dubey, Senior Wellness Consultant, Chellaram Ultra Wellness Clinic.

The session highlighted the importance of Physical, Emotional, and Spiritual Wellness in creating a balanced lifestyle.

Because real fitness goes beyond sports, it’s about mind, body & spirit harmony.

Welcoming Bappa with devotion and positivity. 🌸✨ May this Ganesh Chaturthi bring wellness, balance, and happiness into y...
27/08/2025

Welcoming Bappa with devotion and positivity. 🌸✨ May this Ganesh Chaturthi bring wellness, balance, and happiness into your life. 🙏

✨ Rejuvenate Your Mind, Body & Soul ✨Experience world-class Luxury Wellness Services at Half Price! 🌸From Hyperbaric Oxy...
19/08/2025

✨ Rejuvenate Your Mind, Body & Soul ✨
Experience world-class Luxury Wellness Services at Half Price! 🌸
From Hyperbaric Oxygen Therapy to Ayurvedic Massages, Spa, Reflexology & Infrared Sauna, everything you need for complete relaxation & healing.

⚡ Hurry! Offer valid till 31st August 2025 only.

📍 Visit: Chellaram Ultra Wellness Clinic, Pune
📞 Call: 079-69379799 | 8605011943
🌐 Book online: www.chellaramwellness.org

18/08/2025

Does quitting the gym really make you gain weight?
The truth is, it’s not about the gym itself, but about your workout, diet, and lifestyle.

👉 Excess cardio + crash diets cause muscle loss.
👉 With less muscle, your Basal Metabolic Rate (BMR) drops, and even a small calorie excess leads to quick weight gain.

✅ How to achieve healthy weight loss:
Balance strength training & cardio
Include protein, fiber & healthy fats
Avoid crash diets / extreme fasting
Maintain diet & activity even after stopping the gym

⚡ Pro Tip: Weight gain happens not because you quit the gym, but because of poor diet and lifestyle choices.

For healthy weight management & expert guidance, consult Chellaram Ultra Wellness Clinic, Pune.

📍 Visit: Chellaram Ultra Wellness Clinic, Pune
📞 Call: 079-69379799
🌐 Book Online: www.chellaramwellness.org

This Independence Day, let’s embrace the true meaning of freedom – a life of health, happiness, and togetherness. ...
15/08/2025

This Independence Day, let’s embrace the true meaning of freedom – a life of health, happiness, and togetherness.

Start your day like royalty — the Ayurvedic way. No rush, no chaos — just intentional rituals that awaken your body, cle...
11/08/2025

Start your day like royalty — the Ayurvedic way.

No rush, no chaos — just intentional rituals that awaken your body, clear your mind, and energize your soul.

At Chellaram Ultra Wellness Clinic, our retreat experience blends:
🌿 Ayurvedic wisdom (Nasya, oil pulling, detox tea)
🧘‍♀️ Daily yoga & breathwork
🍵 Herbal infusions & mindful nutrition
💊 Modern supplements for long-lasting vitality

Want to experience mornings that heal and empower you?

Join our wellness retreat and learn to live the Ayurvedic lifestyle — guided by experts, backed by science, and designed for YOU.

📍 Pune's trusted integrative wellness centre
📞 Call: 079-69379799
🌐 Book now: www.chellaramwellness.org

🎉 This Independence Day, set yourself free from excuses! 💪Unlock the Freedom to Be Fit with our limited-time gym offers!...
05/08/2025

🎉 This Independence Day, set yourself free from excuses! 💪

Unlock the Freedom to Be Fit with our limited-time gym offers!

🏋️‍♂️ 15 Months @ ₹15,000/- Only
🏋️‍♀️ 6 Months @ ₹9,000/- Only
🏋️ 3 Months @ ₹5,000/- Only

PLUS – Get 50% OFF on all wellness services
(Sauna, HBOT, Spa, Ayurvedic massages & more!)

📅 Offer valid till 16th August 2025
📍 Visit: Chellaram Ultra Wellness Clinic, Pune
📞 Call: 079-69379799 | 8605011943
🌐 Book online: www.chellaramwellness.org

🔥 Don’t just celebrate freedom—feel it in your body, mind, and soul.
Let your wellness be your freedom. 💚

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Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 18:00
Saturday 09:00 - 18:00

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