Euphoria : The Happiness Hub

20/09/2022

12/09/2022

Learn to meditate Online.

08/08/2022

just let the yesterday be there its gone and wont comeback , don,t let your yesterday ruin your today and spoil your tomorrow.Wake up with expectation of something good is going to happen so you go ahead with a positive mindset.

10/07/2022

There is no one better to be than being yourself.You are enough.You get better every single day.You are an amazing person.All of your problems have solutions.Today you are a leader.
If you feel it share positivity with someone you care.

Tag the person you care

08/07/2022

When you say I am responsible for this particular thing,you try and fix it. When we start blaming event or a person or something else responsible , we give out the power. The power that can be used to get our self out of the problem is already lost , but when we say I am responsible we keep that power to our self and use it to get out of the situation and try to find the solution.

25/06/2022

25/06/2022

Do what you need to do throughout the day but make sure to detach and focus on your own self ,give yourself an ear, listen to your body and mind. Just try and be present without judging anyone even yourself.

24/06/2022

“The affairs of the world will go on forever. Do not delay the practice of meditation.” – Milarepa.
Take some time out for your own self, this world will go on and on with or without us, just sit back and relax not for anybody else but you.

15/06/2022

we can control how our thoughts drive us crazy by becoming more mindful and attentive of what goes on in our mind, developing the skill of watching our thoughts and feelings without following them, and by developing a certain degree of detachment.

30/04/2022

Doesn't matter how much negativity you have to face meditation got your back,keep meditating

25/04/2022

Why we lose hope ,get sad or depressed?

25/04/2022

Be still.