13/10/2022
#हरदिनहरघरआयुर्वेद
Theme for the celebration of this year's (2022) Ayurveda Day on Lord Dhanvantari Jayantee 23rd Oct 2022!
Let's spread the wise words from this rich heritage of INDIA!
*जीर्णे हितं मितं च अद्यात् |* वा सू २
One should eat only when the previously consumed food is digested properly. That too should be wholesome (healthy - not increasing Doshas) and in digestible quantity.
