Fit2Sport

Fit2Sport Injury management, prehabilitation and Sport Specific Performance Enhancement

Sport Specific Performance Enhancement Program with the help of Sports Medicine, Sports Physiotherapy, Sports Science, Strength and Conditioning, Athlete Assessment, Sports Psychology and Sports Massage

Want to make your workouts actually count? Start with these essentials🤸🏻📌Swipe to level up your routine
05/12/2025

Want to make your workouts actually count?
Start with these essentials🤸🏻

📌Swipe to level up your routine

Not just collecting medals — she’s creating milestones.Beam, bars, vault, floor… she conquers them all ✨🤸‍♀️Ritisha Inam...
03/12/2025

Not just collecting medals — she’s creating milestones.
Beam, bars, vault, floor… she conquers them all ✨🤸‍♀️

Ritisha Inamdar

-Khasdar Chashak:
All-Round - Gold
Balancing Beam - Gold
Uneven Bar - Gold
Vaulting Table - Gold
Floor Exercise - Silver

-Pune District Championship:
All-Round - Gold
Vaulting Table - Gold
Uneven Bar - Gold
Floor Exercise - Gold
Balancing Beam - Silver

-JRC Championship ,Thailand:
Achieved 6th place on the Balancing Beam, earning a Bronze medal.

-School States (Selected for School Nationals)
All Round - Bronze
Uneven Bar -Bronze
Floor Exercise - Silver
Vaulting Table - Silver

-Schoolympics
All Round - Gold
Vaulting Table - Gold
Uneven Bar - Silver
Balancing Beam - Gold
Floor Exercise - Gold

Simple, accessible, and effective ✅Just 1 minute to check in on your lower-body endurance and movement quality.
28/11/2025

Simple, accessible, and effective ✅

Just 1 minute to check in on your lower-body endurance and movement quality.

26/11/2025

Your goals, our guidance at ✨

18/11/2025

Part two of our Sports Nutrition Myth-busting series:

-Busting the 8 PM food myth: Let’s stop blaming the clock ⏰

-Fasted workouts: Fat-burning trick or an energy trap? 🪤

Book your nutrition slot with us today 🥢







14/11/2025

Stop walking into your games mentally tired.
Find your sweet spot — relaxed, sharp, unstoppable.
Avoid the mental traps, build the right pre-game routine, and show up ready.








10/11/2025

Part one of our Sports Nutrition Myth-busting series: Carbs don’t make you fat and protein isn’t magic 🪄

Stay tuned for Part two — and book your nutrition slot with us today! 🥢







Progress isn’t always about what the scale says — it’s about what your body feels 💪🏻If you’re sleeping better, recoverin...
07/11/2025

Progress isn’t always about what the scale says — it’s about what your body feels 💪🏻

If you’re sleeping better, recovering faster, craving movement, and feeling lighter — your fitness plan is working ✨

Listen to your body. It always tells the truth 📌


We’re pleased to welcome Mihir Ambre to the Fit2Sport team as our new Strength and Conditioning Coach 💪🏻Mihir Ambre - MS...
04/11/2025

We’re pleased to welcome Mihir Ambre to the Fit2Sport team as our new Strength and Conditioning Coach 💪🏻

Mihir Ambre - MS, FMVA, CSCS, International Swimmer, National Record Holder 🏆

Completed CSCS (Certified Strength and Conditioning Specialist) from NSCA (National Strength and Conditioning Association)

• Shiv Chhatrapati Awardee for excellence in Swimming
• Top scholar award from UINDY for exceptional academic performance.
• CSCAA Scholar All-American
• Academic All-GLVC
• ⁠Fastest Swimmer - India 🏊🏻

Address

8th Floor, Kumar Pride Senate, Near ICC Towers-JW Marriot, Senapati Bapat Road, Shivajinagar
Pune
411016

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 7am - 7pm

Telephone

+918888852578

Website

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