Ayush Pain Relief Center

03/08/2025

🌿 Ginger & Garlic – The Monsoon Healers You Already Have at Home! 🧄
Rainy season bringing in gas, cold, or joint pain?
This age-old Ayurvedic combo fights it all naturally:
✅ Boosts digestion
✅ Reduces inflammation
✅ Protects against seasonal infections

Include them smartly in your meals or try warm ginger tea + a raw garlic clove daily!

💡Nature has the cure — you just have to use it right.
⠀
👉 Follow for more everyday Ayurvedic tips.





 

27/07/2025

🌧️ Feeling drained, sleepless, or low on immunity this monsoon?
Ayurveda has a powerful solution – Ashwagandha 🌿

💪 Reduces fatigue
🧠 Calms the mind
🛡️ Strengthens immunity
✨ Supports hormonal balance

Take it with warm milk at night or as prescribed in capsule form.
But remember – avoid excess use in humid weather without expert advice.

25/07/2025

"क्या बारिश में भीगने से सर्दी-जुकाम होता है? या फल खाने से तबीयत बिगड़ती है?"

ऐसी कई बातें हमने सुनी हैं, लेकिन क्या ये सच हैं?
Swipe करो 👉 और जानो 3 common मानसून myths की सच्चाई — सीधे आयुर्वेद और साइंस के नजरिए से 🔍

1️⃣ भीगने से सर्दी होती है?
2️⃣ बारिश में फल नहीं खाने चाहिए?
3️⃣ मच्छर सिर्फ गंदे पानी में पैदा होते हैं?

सच जानो, myths से बचो 💡

23/07/2025

🌧️ Monsoon = More Toxins, Less Digestion Power?

Cleanse your system naturally with Triphala – the Ayurvedic blend of Amla, Haritaki & Bibhitaki.

✔️ Better digestion
✔️ Clearer skin
✔️ Toxin removal
✔️ Immunity boost

Just a warm glass before bed… and your gut says thank you! 💚

✨ Perfect for monsoon bloating, constipation & fatigue.

📍 Try it this season – your body will thank you.

20/07/2025

20/07/2025

🌧️ Monsoon got you sniffing and sneezing? Time to bring out the golden warrior! 💛
Turmeric isn’t just for your curry – it’s your bodyguard this season!

From fighting off flu to boosting immunity, haldi is the OG monsoon defender.
Add it to warm milk at night or mix it with ghee for extra magic ✨

Because daadi maa was always right 😌🌿

16/07/2025

Monsoon may feel cozy, but it also brings digestive issues, joint pain, and infections. 🦠

Here’s how to eat smart this season:
🥗 Choose warm, freshly cooked meals
💧 Sip warm water with honey
🧈 Add a teaspoon of ghee to support your gut
🌿 Include moong dal, garlic, ginger & soups
🚫 Avoid cold, raw, or heavy foods

✨Eating right keeps your immunity high and your energy light!

Feeling body pain this season? Don’t ignore it — Visit Ayush Pain Relief Center for Ayurvedic therapies like cupping, massage & more.
Your wellness journey begins here. 💚

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14/07/2025

🌱 Tulsi – The Queen of Herbs 👑
From boosting immunity to calming your mind, this tiny leaf has powerful healing magic!
Here’s why Tulsi is a must-have during monsoon:
✨ Relieves cough, cold & fever
✨ Reduces stress & anxiety
✨ Supports digestion
✨ Fights infections naturally

☕ Pro tip: Start your day with Tulsi tea or juice + honey.

23/06/2025

At Ayush Pain Relief Centre, healing begins with intention.
Every medicine is not just prescribed — it’s personally prepared by Dr. Gaurav Wagh himself.
Crafted by hand, rooted in Ayurveda, and guided by years of experience —
this is where science meets Sanskriti, and wellness finds its purest form. 🌿✨

✨ Because when healing is handmade, it’s heartfelt.





#योगचिकित्सा #स्वस्थभारत #आयुर्वेदउपचार

08/05/2025

Today, we unveil not just a new logo—but the soul of Ayush Pain Relief Centre reimagined.

This logo is not a change—it’s a return.
A return to roots, to balance, to the ancient promise of healing without harm.

At Ayush Pain Relief Centre, we continue to walk the same sacred path:
to relieve pain, restore movement, and renew lives—naturally.

Join us as we step forward with deeper purpose and a stronger identity.

“Because true health is the foundation of all that matters.”
स्वास्थ्यं सर्वार्थसाधनम्।
— Health is the greatest wealth.