What are the opening hours?

Monday 9am - 1pm 5pm - 8pm Tuesday 9am - 1pm 5pm - 8pm Wednesday 5pm - 8pm Thursday 9am - 1pm 5pm - 8pm Friday 9am - 2pm 5pm - 8pm Saturday 9am - 1pm 5pm - 8pm Sunday 5pm - 8pm

Fitwell Physiotherapy Kharadi Pune

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Fitwell Physiotherapy Kharadi Pune

Advance and Modern Physiotherapy Clinic and Rehab Center in Kharadi Area in Pune. Team of Qualified Doctors lead by Dr. Richa Purohit

Specialized in Orthopedic, Neurology, Pediatrics, Geriatrics, Ergonomics, Women's health, Sports & Fitness.

15/09/2025

A stroke can affect movement, speech, balance, and independence — but with structured physiotherapy, recovery is possible. Every small step in rehab helps regain confidence and functionality.

👨‍⚕️ At Fitwell Physiotherapy, our Post-Stroke Rehab program focuses on:
✅ Regaining mobility & strength
✅ Balance and coordination training
✅ Hand function & fine motor skills recovery
✅ Gait training and walking re-education
✅ Improving independence in daily activities

💡 The sooner rehabilitation begins, the better the outcomes for recovery. We walk the journey with you — one step at a time.

📍 Fitwell Physiotherapy
410, 4th Floor, The Space, Opp. Gera Trinity Towers,
Grant Road, Kharadi, Pune – 411014
📞 +91 8686319090
🌐 www.fitwellphysio.com

13/09/2025

Hammer Toe occurs when there’s an abnormal bend in the middle joint of the toe, often caused by muscle imbalance, tight footwear, or arthritis. It can lead to pain, corns, calluses, and difficulty walking if ignored.

👨‍⚕️ At Fitwell Physiotherapy, we help manage Hammer Toe with:
✅ Stretching & strengthening of toe and foot muscles
✅ Manual therapy & mobilization
✅ Corrective exercises for better alignment
✅ Gait training & posture correction
✅ Footwear & orthotic advice

💡 Early physiotherapy can prevent worsening and improve comfort in daily activities.

📍 Fitwell Physiotherapy
410, 4th Floor, The Space, Opp. Gera Trinity Towers,
Grant Road, Kharadi, Pune – 411014
📞 +91 8686319090
🌐 www.fitwellphysio.com

11/09/2025

Fracture Healed but Still in Pain or Stiffness?
Recovery doesn’t stop when the cast comes off — that’s when physiotherapy begins!

After a fracture, many patients experience joint stiffness, muscle weakness, swelling, and difficulty moving. Without proper rehab, these issues can delay full recovery.

👨‍⚕️ At Fitwell Physiotherapy, we help you heal stronger with:
✅ Pain & swelling management
✅ Gentle joint mobilization
✅ Muscle strengthening & flexibility training
✅ Balance & coordination exercises
✅ Gradual return to daily activities & sports

💡 Don’t let stiffness hold you back — physiotherapy ensures complete recovery after a fracture.

📍 Fitwell Physiotherapy
410, 4th Floor, The Space, Opp. Gera Trinity Towers,
Grant Road, Kharadi, Pune – 411014
📞 +91 8686319090
🌐 www.fitwellphysio.com

09/09/2025

Clubfoot is a birth condition where the baby’s foot is twisted inward or downward. Early intervention is the key to correction and preventing long-term disability.

👩‍⚕️ At Fitwell Physiotherapy, we support children with:
✅ Post-casting & bracing physiotherapy
✅ Gentle stretching & mobility exercises
✅ Muscle strengthening for foot & ankle
✅ Gait training & functional activities
✅ Parental guidance for home exercises

💡 Early physiotherapy + consistent follow-up care = better outcomes for your child’s future mobility.

📍 Fitwell Physiotherapy
410, 4th Floor, The Space, Opp. Gera Trinity Towers,
Grant Road, Kharadi, Pune – 411014
📞 +91 8686319090
🌐 www.fitwellphysio.com

07/09/2025

Painful Bump at the Base of Your Big Toe?
It may be a Bunion — and physiotherapy can help!

A bunion is a bony bump that forms at the joint of your big toe, often caused by foot mechanics, tight footwear, or genetics. It can lead to pain, swelling, stiffness, and difficulty walking.

👨‍⚕️ At Fitwell Physiotherapy, we focus on:
✅ Pain & inflammation management
✅ Corrective foot & toe exercises
✅ Improving foot alignment & flexibility
✅ Gait retraining & posture correction
✅ Footwear guidance & supportive strategies

💡 Don’t let bunion pain affect your lifestyle — physiotherapy can ease discomfort and slow progression.

📍 Fitwell Physiotherapy
410, 4th Floor, The Space, Opp. Gera Trinity Towers,
Grant Road, Kharadi, Pune – 411014
📞 +91 8686319090
🌐 www.fitwellphysio.com

06/09/2025

*With World PT day round the corner.*
*Let's come together and pledge something to strengthen our community, support our colleagues and Let's make this World PT day Special for all of us.*
✅ *I, PLEDGE to raise our professional standards by upgrading our knowledge regularly, and constantly strive to be a better clinician and even better human being.*
✅ *I, PLEDGE to treat all patients with dignity and respect irrespective of their economic, religious, political, mental, social status. We only see their pains and not their names.*
✅ *I, PLEDGE to upgrade the profession by respecting my colleagues, their medical opinions, upholding their professional image publicly. If i have a concern, I will speak in private and uphold the highest regard by not disrespecting my fellow juniors and respected seniors.*
✅ *In the End I, PLEDGE to build a community and make sure we Support/Improve/Enhance/Elevate/Upgrade the Physio Community by raising our all over standards and making sure we make Physiotherapy a Top Profession in the World.*
*Thank you and Happy World PT day to all Physiotherapists all around the world.*
Please complete this pledge by nominating 3 of your Physio Friends.
And let's spread this Wave of Positivity all over the Globe. .. ✅✅
DrRicha Fitwell Physiotherapy Kharadi
86863 19090

05/09/2025

Happy Teacher’s Day!
Today, we celebrate the mentors who inspire, guide, and shape lives with knowledge, wisdom, and compassion.

Just as teachers help us grow in mind and spirit, at Fitwell Physiotherapy we believe in guiding our patients towards better health, movement, and confidence every day.

Here’s to all the teachers — in classrooms, in life, and in healing.

📍 Fitwell Physiotherapy
410, 4th Floor, The Space, Opp. Gera Trinity Towers,
Grant Road, Kharadi, Pune – 411014
📞 +91 8686319090 | 🌐 www.fitwellphysio.com

03/09/2025

Sharp Heel Pain with Your First Steps in the Morning?
It could be Plantar Fasciitis — one of the most common causes of heel pain.

Plantar Fasciitis happens when the band of tissue (plantar fascia) supporting your arch becomes inflamed, leading to stabbing heel pain that can worsen after rest or long standing.

👨‍⚕️ At Fitwell Physiotherapy, we help you find lasting relief through:
✅ Pain & inflammation management
✅ Stretching & strengthening exercises for the foot and calf
✅ Manual therapy & soft tissue release
✅ Gait correction & supportive footwear advice
✅ Preventive strategies to stop recurrence

💡 Don’t ignore heel pain — early physiotherapy makes recovery faster and easier!

📍 Fitwell Physiotherapy
410, 4th Floor, The Space, Opp. Gera Trinity Towers,
Grant Road, Kharadi, Pune – 411014
📞 +91 8686319090
🌐 www.fitwellphysio.com

28/08/2025

Heel Pain First Thing in the Morning?
It might be a Heel Spur (Calcaneal Spur) — and we can help!

A calcaneal spur is a bony growth under your heel bone that causes sharp pain while standing, walking, or during your first few steps in the morning. It’s commonly associated with plantar fasciitis and poor foot biomechanics.

👨‍⚕️ At Fitwell Physiotherapy, we offer:
✅ Pain management with advanced modalities
✅ Stretching & mobility for the foot & calf
✅ Custom strengthening exercises
✅ Gait correction & footwear advice
✅ Long-term relief without medication or surgery

💡 Don't ignore heel pain — early treatment speeds recovery and prevents chronic issues.

📍 Fitwell Physiotherapy
410, 4th Floor, The Space, Opp. Gera Trinity Towers,
Grant Road, Kharadi, Pune – 411014
📞 +91 8686319090
🌐 www.fitwellphysio.com

27/08/2025

Wishing you and your family a joyful Ganesh Chaturthi! May Lord Ganesha remove all obstacles and bless you with happiness, success, and prosperity.

26/08/2025

Flat Feet Causing Pain or Discomfort?
You don’t have to live with it — physiotherapy can help!

Flat feet (fallen arches) can lead to foot pain, knee strain, and even lower back issues over time — especially if left unaddressed.

At Fitwell Physiotherapy, we offer expert assessment and effective care to:
✅ Improve foot alignment & gait
✅ Strengthen supporting muscles
✅ Reduce strain on knees, hips, and spine
✅ Recommend supportive footwear & orthotics
✅ Prevent further complications

🧍‍♂️ Better posture starts from the ground up. Take the first step toward pain-free movement today!

📍 Fitwell Physiotherapy
410, 4th Floor, The Space, Opp. Gera Trinity Towers,
Grant Road, Kharadi, Pune – 411014
📞 +91 8686319090
🌐 www.fitwellphysio.com

24/08/2025

Twisted Your Ankle or Pulled a Muscle?
It could be a Sprain or Strain – and early care is key!

Sprains involve ligaments; strains affect muscles or tendons — both are painful, limit movement, and can worsen if not treated properly.

👨‍⚕️ At Fitwell Physiotherapy, we help you heal right with:
✅ Pain & swelling management
✅ Supportive taping & manual therapy
✅ Strengthening & flexibility exercises
✅ Joint stability & balance training
✅ Return-to-activity rehab

🚫 Don’t just rest and wait — recover the smart way with expert physio support!

📍 Fitwell Physiotherapy
410, 4th Floor, The Space, Opp. Gera Trinity Towers,
Grant Road, Kharadi, Pune – 411014
📞 +91 8686319090
🌐 www.fitwellphysio.com

Address

410, 4th Floor, THE SPACE, Opp. Gera Trinity Towers, Grant Road, Kharadi
Pune
410014

Opening Hours

Monday	9am - 1pm
	5pm - 8pm
Tuesday	9am - 1pm
	5pm - 8pm
Wednesday	5pm - 8pm
Thursday	9am - 1pm
	5pm - 8pm
Friday	9am - 2pm
	5pm - 8pm
Saturday	9am - 1pm
	5pm - 8pm
Sunday	5pm - 8pm

Telephone

+918686319090

Website

http://fitwellphysio.com/

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