FITTR

FITTR World's largest Community-first Fitness & Nutrition brand with 300,000+ amazing transformations.
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Think only alcohol damages your liver? Think again. 🧐A silent epidemic is affecting millions... without a single drop. F...
28/07/2025

Think only alcohol damages your liver? Think again. 🧐

A silent epidemic is affecting millions... without a single drop. Find out what’s really putting your liver (and your health) at risk. ⚠️

Swipe to learn more ➡️

🎯 Transformation Highlights: Akshay Sharma 👨‍🏫 Coach: Akash Rochlani⚖️ Weight: 88kg ➡️ 67kg⏳ Time: 14 months💪 Phase: Mid...
28/07/2025

🎯 Transformation Highlights: Akshay Sharma

👨‍🏫 Coach: Akash Rochlani
⚖️ Weight: 88kg ➡️ 67kg
⏳ Time: 14 months
💪 Phase: Midway transformation — Cut ✅ | Bulking 🔛

🌟 His Journey So Far:
🏃‍♂️ Started 2024 at 88kg, juggling a demanding corporate life & travel.
🍱 Switched to mindful eating—even while on the go.
🍔 Still enjoys cheat meals—because it’s about sustainability, not sacrifice.
🧳 Balanced personal + work travel while sticking to fitness goals.
👫 Grateful for wife Kirti’s constant push & support.
🧠 Learned that discipline beats motivation—especially on tough days.
💯 Coach Akash became his guide, problem-solver & friend in the process.
📉 Down 21kg & feeling stronger than ever.
🔄 Cut phase complete, now ready to build muscle with full focus.
🚀 This is just the midway point—the best is yet to come.

🎯 Transformation Highlights: Jayashree 🔥👩‍🏫 Coach: Dimple✨ Weight: 81kg ➡️ 72kg (and counting)🕒 Time: 5 months🔥 Body Fat...
26/07/2025

🎯 Transformation Highlights: Jayashree 🔥

👩‍🏫 Coach: Dimple
✨ Weight: 81kg ➡️ 72kg (and counting)
🕒 Time: 5 months
🔥 Body Fat Lost: 10%

🌟 Her Journey So Far:

💬 Asked “How fast can I lose fat?” — learned it’s not about speed, but strength.
🧠 Shifted focus from weight loss to fat loss & mindset gains.
💪 Showed up even on tough days — because consistency beats perfection.
🥲 Messed up? Yes. Gave up? Never — thanks to Coach Dimple’s constant support.
👩‍👧 Motherhood changed her — but fitness helped her rediscover herself.
🎉 Gained strength, confidence & a coach who believes in her more than she does.

What if your health issues aren’t determined solely by your genes or your lifestyle, but by the powerful interaction bet...
24/07/2025

What if your health issues aren’t determined solely by your genes or your lifestyle, but by the powerful interaction between the two? 🧬🔄🏃‍♂️

This is the science behind preventive genomics, where inherited risk becomes actionable insight for your body, unlocking new ways to prevent, manage, or even avoid illness altogether. 💡🛡️

Swipe to learn more 👉

Is the Glass of Milk in Your Hand Really Safe?You trust milk for your health, your kids' growth, and your daily nutritio...
22/07/2025

Is the Glass of Milk in Your Hand Really Safe?

You trust milk for your health, your kids' growth, and your daily nutrition.
But what's actually inside that glass might make you think twice before your next sip.

Recent reports reveal shocking levels of adulteration in milk and milk products across India.
The numbers are rising... and the risks are real.

Swipe to uncover the truth➡️

8 Hours of Sleep Isn’t Enough If You’re Sleeping at the Wrong Time!!! ⏳Think sleeping 8 hours is all it takes to feel fu...
21/07/2025

8 Hours of Sleep Isn’t Enough If You’re Sleeping at the Wrong Time!!! ⏳

Think sleeping 8 hours is all it takes to feel fully recovered? What if we told you when you sleep matters more than how long you sleep?

Swipe to learn the truth!!

Address

Pune

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 10am - 8pm

Telephone

+918068060300

Website

https://linktr.ee/fittrwithsquats

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Our Story

Fittr (formerly known as SQUATS) is an online fitness platform and one of the fastest-growing fitness start-ups in India. Launched in 2016, Fittr is the one-stop-shop for all your health and fitness needs.

Our free app provides you with all the tools you need to start your fitness journey. You can also choose to enrol with any one of over 200 Fitness Coaches who are among the best in the industry.

Fittr has transformed the lives of more than 150,000 people by helping them lose weight, build muscle, and get shredded. We are on a mission to make 50 million people healthy.

Our offerings include: Online Fitness Consultation | Corporate Wellness | Health & Fitness Instructor | Healthy Food Recipe | Free Health & Fitness App | Online Fitness Training | Free BMR Calculator | Free Fat Calculator | Free Macro Calculator | Exercise Videos