GREEN TEA

GREEN TEA Weight loss. Taking a specific green tea extract (EGCG) seems to help moderately overweight people lose weight.

But green tea doesn’t help people keep the weight off.

29/10/2024

Searching for a reason to sip? Well, here's one: Cheers to Google on its 25th Anniversary!

29/10/2024

01/11/2023

1. Contains plant-based antioxidant compounds
Green tea contains a type of polyphenol called a catechin. Catechins are antioxidants that help prevent cell damage and provideTrusted Source other health benefits.

The most well-known and abundant catechin in green tea is epigallocatechin-3-gallate (EGCG), which researchTrusted Source has found may be involved in improving various health conditions or markers of disease.

04/11/2022
13/10/2022

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