Dietitian Deepa

Dietitian Deepa 🌿 Pune Dietitian
🌏 6+ yrs experience, 3000+ clients
💪 Holistic wellness expert
🚫 No supplements, all-natural!
💌 DM for personalized guidance!

“Beta, khana khate time paani mat peena!” — words every Indian kid has heard from their dadi at least once. 💬✨But have y...
29/10/2025

“Beta, khana khate time paani mat peena!” — words every Indian kid has heard from their dadi at least once. 💬✨
But have you ever wondered why?
Turns out, dadi’s wisdom had real science behind it. Drinking too much water during meals can dilute stomach acids and digestive enzymes, slowing down digestion. It can also lead to bloating, acidity, and nutrient malabsorption.

Wellness isn’t just about what’s on your plate — it’s about how you live, feel, and connect. 🌸From mountain air to mindf...
26/10/2025

Wellness isn’t just about what’s on your plate — it’s about how you live, feel, and connect. 🌸
From mountain air to mindful choices, from compassion to clean nutrition — true health begins when your heart and habits align with nature. 💚

As we honor Lord Krishna’s act of lifting the Govardhan mountain, may this Annakut remind us to lift each other with kin...
21/10/2025

As we honor Lord Krishna’s act of lifting the Govardhan mountain, may this Annakut remind us to lift each other with kindness, protect nature with care, and serve with devotion. 🌼🌿

18/10/2025

May this Dhanteras bring you health, wealth, and endless glow ✨

Today was truly special. Being a part of the Mahatria session was an immense blessing and an amazing way to start the da...
17/10/2025

Today was truly special. Being a part of the Mahatria session was an immense blessing and an amazing way to start the day. The energy, the teachings, the clarity—it was all so powerful. This is the kind of morning that resets my soul. Feeling recharged!

Thank you .bharadia
For all your support and guidance always






Talking while eating may seem harmless, but here’s the science —When you speak, you swallow extra air, leading to bloati...
14/10/2025

Talking while eating may seem harmless, but here’s the science —
When you speak, you swallow extra air, leading to bloating, gas, and indigestion.
It also distracts your brain from releasing proper digestive enzymes and satiety hormones, slowing digestion.
So, let your focus be on chewing, not chatting — your gut will thank you. 🧠🥗

The season of lights, laughter, and laddoos is here ✨But while you celebrate every sparkle of Diwali, don’t let your hea...
12/10/2025

The season of lights, laughter, and laddoos is here ✨
But while you celebrate every sparkle of Diwali, don’t let your health goals fade away. Festive time doesn’t mean restrictive time — it’s about balance!

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Aundh
Pune
411007

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Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm
Saturday 10am - 5pm

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ENJOY HEALTHY LIFE!

Happiness is creating a healthy world together. I specialize in helping u achieve your health goals with Healthy Nutrition plans for children and grown-ups, focusing on long term sustained good health. Let me help you with your weight management by guiding you with a healthy diet plan that focuses on providing all the nutrients that your body needs. NOTE: There are no supplements or medicine in my diet plans. :)