Aatman - Psychology Studio

10/10/2025

Panic doesn’t wait for an ambulance.
Grief doesn’t queue up for ration kits.
And trauma doesn’t just heal with time. 💔

This , let’s talk about what really matters — access to mental health care during crises and emergencies.
Because every mind deserves help, especially when the world feels heavy. 💙

07/10/2025

Mental health is not a luxury — it’s a necessity. 💭

This October, we’re opening conversations about access, barriers, and the urgency of mental health support during crises. Because care should never be a privilege. 💛

If you’ve been looking for support, guidance, or a safe space to heal — we are here for you. 🌿

📍Aatman Psychology Studio in Pune

29/09/2025

Hopelessness can feel like a heavy blanket, but there’s always light ahead. 🌈

If you or someone you care about is showing signs like withdrawal, self-harm, or prolonged sadness, remember — healing is possible. 💙

Su***de prevention is a shared responsibility, and courage begins with asking for help. ✨

Save this post. DM us anytime for support — we’re here for you. 💌

Remember, it’s okay to seek therapy. You deserve care and compassion.

***dePrevention  

29/09/2025

Hopelessness can feel like a heavy blanket, but there’s always light ahead. 🌈

If you or someone you care about is showing signs like withdrawal, self-harm, or prolonged sadness, remember — healing is possible. 💙

Su***de prevention is a shared responsibility, and courage begins with asking for help. ✨

Save this post. DM us anytime for support — we’re here for you. 💌

Remember, it’s okay to seek therapy. You deserve care and compassion.

***dePrevention

26/09/2025

Throwback but make it therapeutic. 🫂✨

The “hug your younger self” trend isn’t just a cute edit — it’s lowkey a reminder that healing = re-parenting your inner child.

When we hold that little version of ourselves, we’re saying:
💌 “You deserved love then.”
💌 “You’re safe with me now.”
💌 “Every part of you belongs.”

Healing doesn’t mean deleting the past, it means hugging it tighter. 🌻

📍Aatman Psychology Studio, Erandwane, Pune

12/09/2025

Depression isn’t rare, and it doesn’t define you. With the right support, healing is always possible. ✨

That’s why Aatman Psychology Studio exists — to break myths, offer real help, and create a safe space for your mental well-being. 🌸

💡 Remember: mental health care is strength, not weakness.

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10/09/2025

World Suixide Prevention Day (September 10) is a reminder that every life matters, every story matters, and every person deserves hope, help, and healing. 🌻✨

To anyone who is struggling with suicidal thoughts, feeling alone, or supporting someone in pain — you are not alone. The world is a better place with you in it. 💙

📞 Su***de Helpline – 
9922004305 | 9922001122

Aatman Psychology Studio stands with you this ***dePreventionMonth, spreading awareness, compassion, and support. Together, we can break the stigma and build a world where mental health is prioritized. 🌍💛

👉 Save this post, share it with someone who might need it, and remember: reaching out can save a life.

***dePreventionDay ***dePreventionMonth ***dePreventionIndia

29/08/2025

22/06/2025

🌿 The Healing Trail – A Nature-Based Therapy Retreat
Let nature hold you as you explore your inner world 🌱

Join us for a soulful day retreat amidst the serene greens of Tamhini Ghat, where experiential and art-based therapy come together to guide you through emotional expression, self-awareness, and inner clarity.

✨ Movement. Expression. Stillness. Healing.
🎨 Art-based activities | 🧠 Emotional processing | 🌳 Nature immersion

Step into the forest and reconnect—with yourself. 🌼
Limited seats. DM us to register!

04/04/2025

Month of April, lets get insight about our emotions😊🫡🤨🙃😆

04/04/2025

Month of April, let's explore about Resilience....😇