19/06/2023
Here are some of the benefits associated with Nasyam:
1.Relieves congestion and sinus-related issues: Nasyam helps to clear the nasal passages, promoting the removal of mucus and congestion. It can be beneficial in alleviating sinusitis, allergies, hay fever, and other respiratory conditions.
2.Enhances brain function and mental clarity: The nasal passages are considered a direct pathway to the brain. Nasyam is believed to stimulate and nourish the sensory organs, improving cognitive function, mental clarity, and concentration. It may also help in relieving headaches and migraines.
3.Supports healthy vision: Nasyam is thought to benefit the eyes by reducing strain and improving vision. It is often recommended for various eye disorders such as dry eyes, conjunctivitis, and eye fatigue.
4.Alleviates stress and anxiety: Ayurveda considers the nose as the gateway to the mind and emotions. Nasyam is believed to have a calming effect on the mind and nervous system, reducing stress, anxiety, and promoting relaxation.
5.Detoxifies and rejuvenates the head and neck region: The application of herbal oils or medicated substances in Nasyam helps to remove toxins and impurities from the head and neck region. It can help in reducing excess heat (pitta dosha) and promoting overall rejuvenation.
6.Improves the sense of smell and taste: Nasyam is said to enhance the olfactory senses and taste perception. It may be beneficial for individuals who have a diminished sense of smell or taste due to various factors.
7.Supports respiratory health: Nasyam can help in maintaining respiratory health by reducing inflammation, improving lung function, and strengthening the respiratory system. It may also aid in managing conditions like asthma and bronchitis.
8.Promotes overall well-being: Regular practice of Nasyam is believed to balance the doshas (energetic principles) in the body, promoting overall well-being and preventing the onset of diseases. It is considered a part of preventive healthcare in Ayurveda.