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Monday 10am - 8pm Tuesday 10am - 8pm Wednesday 10am - 8pm Thursday 10am - 8pm Friday 10am - 8pm Saturday 10am - 8pm

Emoticons India

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Emoticons India

Psychological Counseling, Testing, Training and Research Center EMOTICONS® India is a platform for those who want to be heard, understood and guided.

EMOTICONS India is a psychological counselling, testing, training and research center, run by professional psychologists, psychotherapists, and psychometricians. We believe in providing research based services tailored to each individual’s age, unique background and needs. The center provides internships too for various programs such as, Self-E for schools and Responsibility Ownership Program (ROP) for corporates and organisations. We also design psychometric tools and conduct aptitude, intelligence, and personality tests. For further details- www.emoticonsindia.com

05/09/2025

Join our Rational Emotive Behaviour Therapy (Level 1 Certificate Course) and gain practical skills to challenge unhelpful thoughts, shift perspectives, and create lasting positive change.

Through interactive discussions, real-life case studies, and guided practice sessions, you’ll receive individual attention and feedback to strengthen your confidence and competence in applying REBT.

Led by Mrs. Nikunja Gujar – Psychologist, REBT & CBT Psychotherapist.

Dates: 15th to 18th September, 2025
Time: 5:00 PM – 8:00 PM IST
Mode: Online

Seats are limited — secure your place today!

DM us for details or register on our website.

03/09/2025

Play isn’t just fun—it’s a way for children to make sense of their world.

In Play Therapy, play is guided by trained mental health professionals into a structured, evidence-based process. Through this approach, children can safely process emotions, navigate trauma, and build resilience, confidence, and stronger social connections.

Everyday play, meanwhile, grows out of a child’s spontaneous curiosity that spark creativity, imagination, and bonding. Both are vital in their own ways, but the purpose makes the difference. Together, they highlight why play truly is a child’s first language, and understanding it leads us to growth. 🎲✨

26/08/2025

Mental health green flags are the positive signs that show we’re caring for our well-being 🍀

They’re the small choices and habits that reflect growth, balance, and resilience—reminders that we’re moving in a healthier direction, even if progress feels slow. Saying “no” without guilt shows respect for boundaries, talking openly about feelings reflects courage, and pausing for rest in between work reminds us that productivity thrives on balance. Taking responsibility for mistakes helps us grow, while bouncing back after tough days shows true resilience. These aren’t just habits—they’re milestones of emotional strength.

And here’s the beautiful part: green flags aren’t about perfection, but about progress . Checking in with yourself, practicing kindness toward your own thoughts, and surrounding yourself with people who respect your boundaries are all signs of growth. Mental health is a journey, and every small step you take builds a stronger, healthier foundation. Keep walking this path with awareness, compassion, and strength.😊

23/08/2025

Have you ever noticed the way your body reveals emotions you didn’t realize you were carrying?

Sometimes it shows up through a racing heart, shallow breathing, muscle tension, or even fatigue. These aren’t just random reactions—they’re the body’s natural response to emotions that need space and attention. When the mind feels overwhelmed, the body steps in as a messenger, holding onto feelings until we slow down enough to notice and process them.

These signs are not just discomforts to push away—they are gentle reminders to tune in. The body and mind are deeply connected, and when words fall short, the body speaks. When we learn to listen, we begin to understand ourselves on a deeper level, responding with compassion and care to what our body is trying to say.😊

22/08/2025

Our REBT Level 1 course is back! 🙌

Rational Emotive Behavior Therapy (REBT) is an action-oriented approach which focuses on dealing with attitudes and emotions to enhance personal growth and deal with problems.

Our course offers immersive learning, discussion-led case studies and practical application with individual attention.

Led by Ms. Nikunja Gujar, an experienced psychologist and REBT practitioner.

Enhance your skills and embark on a journey of mastering the the Principles of REBT.

Don't miss out- DM to register or visit the website now!

21/08/2025

Resilience is not about pretending that everything is fine or forcing ourselves to “stay strong” all the time. It’s about allowing ourselves to feel the weight of challenges, yet choosing not to let them define us. It’s the ability to bend without breaking, to fall and still find the courage to stand up again. Every storm we go through leaves behind not just scars, but also wisdom, reminding us that we are far more capable than we once believed. Resilience is that inner voice that whispers, “keep going” when everything else feels heavy.

In life, setbacks are inevitable but they do not have to be the end of the story. Each obstacle we overcome adds another layer to our strength, shaping us into who we are meant to become. When we embrace resilience, we learn to see challenges not as roadblocks, but as stepping stones toward growth. It’s in the moments of struggle that we discover our true potential, our hidden courage, and the quiet beauty of starting again.

So here’s a reminder: you are stronger than the challenges you face, and every time you rise, you’re writing a story of resilience worth celebrating.

19/08/2025

✨ You’re invited! Join us LIVE on Instagram with EMOTICONS India & ICHARS

*Topic:* *Emotion‑Focused Coping*
*Date*: *20th August, 2025*
*Time*: *6:30 PM IST*

Feeling overwhelmed or emotionally drained lately? This session brings clarity and care.

Featuring:
*Nitin Shah*— CEO, ICHARS Psychotherapist
*Ms Divya Sharma* — MA In Psychology, MBA in HR, Counsellor at EMOTICONS India

Together, they’ll dive into emotion-focused coping, understanding how you feel and guiding you towards healthier emotional responses and mental resilience.

This live stream is ideal for anyone seeking emotional wellbeing tools, mental health enthusiasts, or anyone curious about practical, compassionate strategies grounded in research and clinical insight.

Set your reminder and take one mindful step toward emotional balance!

18/08/2025

Overthinking often feels like being trapped in a maze where every turn leads to another “what if.” We replay conversations, worry about things that haven’t even happened, and sometimes forget to notice what’s right in front of us. It can leave us drained, restless, and doubting ourselves. But the truth is, overthinking usually comes from a place of care. We want to make the right choice, say the right thing, or protect ourselves from mistakes. That shows how deeply we value the people and situations in our lives.

The shift happens when we remind ourselves that not every thought deserves our full attention. Instead of trying to solve everything in our heads, we can gently come back to the present moment, take a deep breath, and trust ourselves a little more. Every time we let go of one extra “what if,” we make space for calm, clarity, and hope. Overthinking may be loud, but our inner peace can always be louder if we choose to listen.

ealth

14/08/2025

Ready to make a difference through the power of play? 🌈

Our Intensive Play Therapy Certificate Course blends theory, hands-on practice, and one-on-one supervision, empowering you to bring healing, growth, and joy through creative expression.

With 90 hours of intensive training, the course offers expert guidance from Ms. Gayatri Ayyer, along with practical exposure through case discussions and supervised sessions.

Whether you’re a psychology student, counsellor, teacher or parent, this course is your chance to become a Certified Play Therapy Practitioner and even join our team!

📅 Starts: 24th Sept 2025
🕕 Time: 6–8 PM IST | Online/Offline

🌟 Spots are limited — Grab your early bird offers today!
📩 DM us for brochure & admissions.

13/08/2025

When we hear the word “personality,” we often think of fixed traits like quiet, talkative, outgoing, reserved. But personality isn’t a permanent label. It’s the way we naturally think, feel, and respond, shaped by our life experiences. It’s not about putting people in boxes, but about understanding the mix of qualities that make each person unique.

Being introverted doesn’t always mean shy, and being extroverted doesn’t always mean loud. We can have different sides that show up in different situations. Personality is flexible, and it can grow and change over time. When we look beyond the stereotypes, we start to see people for who they truly are,complex, adaptable, and wonderfully individual.

Every interaction shapes us, and every experience adds a new shade to who we are. That’s what makes personality a lifelong journey of self-discovery.

11/08/2025

Therapy doesn't change the person; it helps in bettering the understanding of the self. It teaches that thoughts and feelings are valid, but they don’t have to define every action. It’s okay to take things one step at a time, and small progress is still progress. Some days are about breakthroughs, while others are about simply getting through. Both matter.

It also showed that setting boundaries is a way of caring for oneself and the people around. Asking for help is a healthy choice, not a sign of weakness. Self-compassion is just as important as compassion for others. Most of all, therapy serves as a reminder that growth is a continuous process, not about becoming perfect, but about finding healthier ways to live, connect, and care along the way.

07/08/2025

"Ever felt too drained to even begin the day?"

When doing something as small as checking one text, doing laundry, or making a cup of tea feels unexpectedly heavy; it’s rarely about laziness, it’s emotional fatigue. This exhaustion goes deeper than sleep; it's a chronic depletion of mental and emotional reserves that makes even minor effort feel physically taxing.

Recognizing that what you’re experiencing isn’t disinterest but fatigue changes everything. Instead of harsh self‑criticism, you can welcome gentle self‑care. Allow yourself to pause, say “no,” take small restorative breaks, and honor one tender achievement each day.

Reaching out when it feels hard isn’t weakness, it’s choosing sensible rest in action. These tiny acts of compassion aren’t temporary fixes they’re invitations to pause, recover, and begin again with empathy for yourself.

Address

7th Floor, Yash Tower, DP Road, Opp. To DAV School, Aundh
Pune
411007

Opening Hours

Monday	10am - 8pm
Tuesday	10am - 8pm
Wednesday	10am - 8pm
Thursday	10am - 8pm
Friday	10am - 8pm
Saturday	10am - 8pm

Telephone

+918669169789

Website

http://www.emoticonsindia.com/

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Our Story

EMOTICONS India is a platform for those who want to be heard, understood and guided. EMOTICONS India is a psychological counselling, testing, training and research center, run by professional psychologists, psychotherapists, and psychometricians. We believe in providing research based services tailored to each individual’s age, unique background and needs. Our clients have appreciated and benefited from our various services. Many of our students who completed our standard certificate programs are now placed at various centres, schools, organisations and NGOs, looking at the skills they mastered with us. Few of them started their private practice and few other also had a chance to join our team. We provides internships too for various programs such as, Self-E for schools, play therapy, psychometric testing, marketing, content writing. For further details- www.emoticonsindia.com