360 Degree Nutrition

360 Degree Nutrition Diet Programs For
1. Weight management
2. Therapeutic Diets
3. Women
4. Paediatric Nutrition
5. Sports Nutrition
6. Corporate Nutrition

Trusted and Lifelong diet solution for all. One-on-one diet assistance for healthy living. Reliable Diet Mantra for Weight Management. Dietary support in Disease Management. Online diet consultation as per convenience of client.

“Eat healthy” sounds good—but it’s not a plan.Specific, measurable goals are what make healthy habits sustainable.That’s...
30/12/2025

“Eat healthy” sounds good—but it’s not a plan.
Specific, measurable goals are what make healthy habits sustainable.
That’s how resolutions turn into results.

Set your resolutions this year using above tips.

Do connect with me if you want to refine your resolution.

Happy & Healthy New Year 2026!!

5 factors that influence a food’s GI—cooking method, processing, fibre content, food pairing, and ripeness—can significa...
14/11/2025

5 factors that influence a food’s GI—cooking method, processing, fibre content, food pairing, and ripeness—can significantly impact blood sugar levels. Understanding and applying these factors while planning meals helps manage diabetes more effectively and keeps glucose levels stable.

“Postpartum wasn’t easy… but she came back stronger 💪🌸9 kg down while breastfeeding ✅Confidence restored ✅Health healed ...
12/11/2025

“Postpartum wasn’t easy… but she came back stronger 💪🌸
9 kg down while breastfeeding ✅
Confidence restored ✅
Health healed ✅
More power to you gurl 💪✨”

Lets congratulate her for taking a step forward to break her limiting belief, being flexible enough to make correct food...
05/11/2025

Lets congratulate her for taking a step forward to break her limiting belief, being flexible enough to make correct food choices and adopt lifestyle changes to work on her health.

Personalized diet plans & regular follow ups helped her overcome migraine and loose weight.

Her journey shows *when nutrition fits you, health follows* .

28/10/2025

"Transformation Tuesday: shoutout to Arsheyee! 🙌 Your journey is truly motivating – keep shining! 💫 "

Weight loss journey…
Recently I lost a good amount of weight and now I am posting about it the first time…
After the lockdown I had gain 30kg in weight and I felt so under confident because my appetite was so large and I used to get angry whenever food was taken away from me and if someone called me fat. My mom was concerned because I was diagnosed with borderline PCOD (now recovered) and even my relatives and friends would tease me calling me a fatty.
Now I have lost 25kg still more 5kg to go but I want to share these picture of me that I took on my 22nd birthday and I felt so confident with my body and the praise I got for loosing so much weight. I even received an award from the gym I go to recognising the best transformation of the year… I also had my first professional photoshoot and made my modelling portfolio
Thanks all to my Gym Trainer Mohan sir (Unicorn Wellness Gym) my Nutritionist Dr Priyanka (my doc from 360 degree nutrition) and my Cook Durga that helped me with the craving and at each step guided me to get such a wonderful transformation I am praised for and continue to help me achieve my goal

"Diwali diet hack: Reprogram cravings, feast smart ✨🍫 🎉🔥"
20/10/2025

"Diwali diet hack: Reprogram cravings, feast smart ✨🍫 🎉🔥"

💪Fuelled by Nutrition, Powered by Performance! 🏆 With the customized diet plan, this teenager unlocked higher stamina, s...
03/10/2025

💪Fuelled by Nutrition, Powered by Performance! 🏆

With the customized diet plan, this teenager unlocked higher stamina, sharper focus, and better results on the field. 🌟

Because when you eat right, you play right! ⚡🍎🍳🏓

15/09/2025

"Marking 1 month of mindful eating* 🧘‍♀️ with encouraging changes in HbA1c* 📈 – a testament to the power of diet in diabetes management* 🍴!

For individuals managing diabetes, nutrition plays a pivotal role in regulating blood glucose levels and improving overall health. Mindful eating fosters conscious food choices, better carbohydrate awareness, and portion control – all crucial for optimising glycemic control.

Lower HbA1c levels reflect improved long-term glucose management, reducing risks of diabetes complications. This journey highlights how *tailored dietary habits* + *lifestyle tweaks* can drive meaningful health outcomes 💡. Kudos to embracing mindful eating for better diabetes health 🌟!

"

12/09/2025

Most habits live in the unconscious… but so do the solutions. 🧠✨
With NLP, you can break patterns by visualizing the future you want, hearing empowering words, and feeling the state you wish to create.
👉 When your brain rehearses it, your body follows it.

💬 What new pattern are you ready to build today?

post✨ Interactive Session for Parents of Babies (0–12 months) ✨I had the privilege of conducting an engaging session w...
03/09/2025

post
✨ Interactive Session for Parents of Babies (0–12 months) ✨
I had the privilege of conducting an engaging session with parents of little ones (0–12 months) at NiCE, Pune. The session was designed to address some of the most important aspects of early life nutrition like importance of breast feeding, complementary feeding and healthy habit formation. Dietary guidelines to support mothers’ health for better recovery & energy were discussed too.
Introduction to Neuro-Linguistic Programming (NLP) tools and techniques to build rapport, encourage autonomy, and nurture healthy eating patterns right from the start was given.
It was wonderful to see parents actively participate in the session.
Grateful to the NiCE team for the platform and to all the parents for their patient listening.

Meeting hydration is important for optimal health. But maintaining hydration may be a challenge for few. Master the hydr...
24/02/2025

Meeting hydration is important for optimal health. But maintaining hydration may be a challenge for few. Master the hydration with this hydration routine.

Address

Shivaji Nagar
Pune
411016

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 6pm

Telephone

09619040805

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