09/02/2026
Ferrous bisglycinate(Sayfer xt tab)generally offers higher absorption and better hemoglobin, whereas ferric pyrophosphate is sometimes preferred for superior tolerability and minimal interaction with food taste/texture.
Key Differences:
Absorption & Bioavailability:
Ferrous Bisglycinate: Highly bioavailable and absorbed better than traditional iron salts, often bypassing iron inhibitors like phytates.
Ferric Pyrophosphate: Good bioavailability (especially when microencapsulated), but often slightly lower than bisglycinate.