RuniQ Wellness

24/04/2025

Make your WHY ? strong to overcome How ?

07/04/2025

Healthy beginnings lead to hopeful futures.”
On this , let’s reflect on how our daily choices—no matter how small—shape the future of our health and well-being.
Start today. Start now. Whether it's moving more, eating better, or simply choosing rest.
Because your health journey starts with one decision.

26/02/2025

Wish you all "Happy Mahashivratri" May The Lord Shiva bless you all with good Health...! 🙏

31/12/2024

Dear Patrons,

As we reflect on 2024, we are filled with immense gratitude for your unwavering support and trust. 🙏💚 Each workout, every milestone, and all your dedication inspire us to push boundaries and serve you better. 💪✨

Together, we’ve achieved incredible fitness goals and fostered a vibrant community of health and wellness. 🏋️‍♀️🌟 Let’s continue this journey with strength, passion, and positivity in the coming year! 🌱❤️

Wishing you joy, health, and success in 2025! 🎉🎆

Warm regards,
Team Runiq Wellness

21/06/2024

🌿🧘‍♂️ **Happy International Yoga Day from Runiq Wellness!** 🧘‍♀️🌿

Today, June 21st, we are thrilled to celebrate International Yoga Day with all our amazing yoga enthusiasts at Runiq Wellness! Join us as we embrace the power of yoga to bring balance, peace, and strength to our lives.

**Event Highlights:**
✨ **Guided Yoga Sessions** with our expert instructor Mrs. Meera Bhopatkar
✨ **Mindfulness and Meditation** practices
✨ **Community Connection** with fellow yoga lovers

📸 **Capture the Moments:**
Don't forget to share your favorite yoga poses and moments from today’s event. Tag us and use our special hashtag ** ** for a chance to be featured on our page!

**Why Yoga?**
Yoga is not just about flexibility and strength; it’s about finding harmony between the mind, body, and spirit. Let’s celebrate this beautiful practice together and continue our journey towards a healthier, more mindful life.

🙏 **Thank You:**
A big thank you to everyone who joined us today. Your energy and positivity make Runiq Wellness a special place!

**Stay Connected:**
Follow us for more wellness tips, upcoming events, and yoga inspiration. Together, let’s make every day a step towards a healthier you.

16/06/2024

🧘‍♀️ Join Us for International Yoga Day! 🧘‍♂️

🌟 **Date:** June 21st
🕖 **Time:** 7:00 AM - 8:00 AM
📍 **Location
RuniQ Wellness
1st floor, charwad building, above matoshri clinic, near bharati bazar, shivpushp chowk, sun city road

Unite with fellow yoga enthusiasts and embrace the power of inner peace and wellness on International Yoga Day!
Whether you're a seasoned yogi or a beginner, everyone is welcome. 🙏

**Why You Should Join:**
✨ **Revitalize Your Mind & Body**
✨ **Experience Guided Yoga Sessions**
✨ **Connect with a Vibrant Community**

**Special Highlights:**
- Expert Yoga Instructor
- Healthy Environment

📢 **Don't Miss Out!**
Share this post and tag your friends. Let’s make this Yoga Day unforgettable together!🧘‍♂️🧘‍♀️

16/09/2023

03/09/2023

One of our member ,fitness enthusiast mountaineer Mr. Vivek Shivade and his group become the first Indian group to Summit the Mt. MERU.

Congratulations to Him & his team 💐👏 proud of you ✌️🫡

21/07/2023

Forearm Plank :
It improves poture and counteracts the effects of prolonged sitting.
It strengthens abdominal and back muscles, shoulder, arms and legs.

03/07/2023

30 Day Plank Challenge kicked in

20/06/2023

Celebrating international Yoga Day
Open challenge for all
Accept the challenge of minimum 30 minutes Suryanamskar & win exciting coupons