
08/07/2025
🌧️ Rainy days are here! The monsoon season brings a refreshing change, but it also comes with its own set of health challenges. Stay in top shape with these 8 essential monsoon health tips. Remember to drink boiled water to avoid waterborne diseases, skip street food to prevent infections, and clear stagnant water to reduce the risk of mosquito-borne illnesses. Wash your fruits and vegetables thoroughly, get enough sleep, exercise regularly, and always wash your hands to maintain good hygiene.
Stay healthy and enjoy the monsoon to the fullest!
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