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Monday 9am - 5pm 5:30pm - 8:30pm Tuesday 9am - 5pm 5:30pm - 8:30pm Wednesday 9am - 2pm 5:30pm - 8:30pm Thursday 9am - 5pm 5:30pm - 8:30pm Friday 9am - 5pm 5:30pm - 8:30pm Saturday 9am - 5pm 5:30pm - 8:30pm

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Dr. Meeta Mishra

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Dr. Meeta Mishra

Dr. Meeta Mishra(PhD) is a Diet consultant & Nutritionist with 17 years of experience in this field

No. 1 Nutritionist of Raipur
1000+ Success Stories
16 yrs experience

Invited for diet sessions at:
🎤 Adani Power
🎤 NH Goel World School
🎤 Swaraj Mission
🎤 Akashwani

26/01/2026

🇮🇳✨ Healthy India, Strong India ✨🇮🇳

On this Republic Day, let’s pledge to build a stronger nation by choosing balanced nutrition, mindful eating, and healthy habits. 🥗💪
Because a healthy body creates a powerful mind — and together, they build a powerful India.

May this 26th January bring health, nourishment, and positive energy to every home.

🇮🇳 Happy Republic Day 🇮🇳

👉 Your health is our mission.
✨ Dr. Meeta Mishra (PhD) – Nutritionist & Dietitian
📍 Vidya’s Protein World, Shankar Nagar, Raipur
📞 +91 95893 45938 | 89826 27838

DrMeetaMishra RaipurNutritionist
WellnessWithPurpose 🇮🇳

23/01/2026

🌼✨ Happy Vasant Panchami ✨🌼

On this auspicious day, may Goddess Saraswati bless you with wisdom, clarity, good health, and inner balance. 📚🎶
Just as knowledge nourishes the mind, right nutrition nourishes the body and supports lifelong wellness. 🌿💛

This Vasant Panchami, welcome positivity, mindful choices, and a healthier lifestyle into your life. 🌸

👉 Book Your Diet Consultation Now!
✨ Dr. Meeta Mishra (PhD) – Raipur’s Most Trusted Nutritionist & Dietitian
📍 Vidya’s Protein World, Shankar Nagar, Raipur
📞 +91 95893 54538 | 89826 27838

NutritionForLife
DrMeetaMishra WellnessJourney HealthyIndia Raipur

16/01/2026

🌾 Your Flour Choice Can Heal You 🌾

Not all atta is the same.
The right flour can help manage weight, sugar levels, digestion, and overall health.

From oats, jau, rajgira to chana & mixed atta — choose what suits YOUR body, not trends. ✔️
Smart choices today = healthier tomorrow.

👉 Book Your Diet Consultation Now!
✨ Dr. Meeta Mishra (PhD) – Raipur’s Most Trusted Nutritionist & Dietitian
📍 Vidya’s Protein World, Shankar Nagar, Raipur
📞 +91 95893 54538 | 89826 27838

HealthyLifestyle WeightLossSupport GutHealth

14/01/2026

🌾🪁 Happy Makar Sankranti & Lohri! 🔥🌞
May this harvest season fill your life with good health, happiness, and abundance. ✨

As we celebrate new beginnings, let’s also choose mindful eating, balanced nutrition, and a healthier lifestyle. 🥗💚

This festive season, enjoy traditional treats — smartly and in moderation — because good health is the real wealth. 🌟

👉 Book your personalized diet consultation today!

✨ Dr. Meeta Mishra (PhD) – Raipur’s Most Trusted Nutritionist & Dietitian

📍 Vidya’s Protein World, Shankar Nagar, Raipur

📞 +91 95893 54538 | 89826 27838

FestiveWellness
DrMeetaMishra NutritionForLife HealthyIndia Raipur

03/01/2026

🦵 Knee pain is not age. It’s a WARNING from your body.
Pain while going up or down stairs, standing for long, or sitting & getting up is not normal.

🧠 Pain isn’t the real problem — deficiency is.
Weak muscles, poor joint nutrition, inflammation, and vitamin deficiencies silently damage your knees.

💊 Painkillers only hide the pain.
🥗 The right diet helps heal joints from the root.

Stronger knees start with smarter nutrition. 💪

👉 Book your personalized diet consultation today
✨ Dr. Meeta Mishra (PhD) – Nutritionist & Dietitian
📍 Vidya’s Protein World, Shankar Nagar, Raipur
📞 95893 54538 | 89826 27838

DrMeetaMishra RaipurNutritionist
FitnessAwareness ReelHealth

01/01/2026

✨ New Year. New Goals. Better Health. ✨

Start 2026 by investing in the most important resolution — YOU.

A healthier, happier you begins with the right guidance. 💚

👉 Book Your Diet Consultation Now!

✨ Dr. Meeta Mishra (PhD) – Raipur’s Most Trusted Nutritionist & Dietitian

📍 Vidya’s Protein World, Shankar Nagar, Raipur

📞 +91 95893 54538 | 89826 27838

31/12/2025

✨🥗 New Year, New You—Start with the Right Diet! 🥗✨
Making a New Year resolution to stay healthy? 🌱
You can’t miss the right diet plan designed just for you!
✔ Healthy meals
✔ Better hydration
✔ Daily exercise habits
✔ Expert guidance
Your health deserves the right start 💚
Step into the New Year feeling fit, confident, and energized!
👉 Book Your Diet Consultation Now!
✨ Dr. Meeta Mishra (PhD) – Raipur’s Most Trusted Nutritionist & Dietitian
📍 Vidya’s Protein World, Shankar Nagar, Raipur
📞 +91 95893 54538 | 89826 27838
HealthyLifestyle RaipurNutritionist DietConsultation

25/12/2025

🎄✨ Celebrate Smart, Not Strict this Christmas! ✨🎄
This festive season, enjoy the joy of Christmas with mindful eating and balanced nutrition. 🍓🥜

You don’t have to skip celebrations — just choose smarter, healthier options that nourish your body and soul. 🌿💚

🎁 Gift yourself good health this Christmas and start the New Year feeling energetic, light, and confident!

👉 Book Your Diet Consultation Now!

✨ Dr. Meeta Mishra (PhD) – Raipur’s Most Trusted Nutritionist & Dietitian

📍 Vidya’s Protein World, Shankar Nagar, Raipur
📞 +91 95893 54538 | 89826 27838

DrMeetaMishra HealthyLifestyle RaipurNutritionist

21/12/2025

🚦 Three Lights of Healthy Eating 🍽️
Your daily food choices work just like traffic signals — follow them wisely!

🔴 STOP before reaching for junk food
🟡 WAIT and think about nourishing your body
🟢 GO for healthy, wholesome alternatives

Small mindful decisions every day lead to big health transformations. 🌿
Choose smart, eat right, and stay on the healthy path! 💚

👉 Book Your Diet Consultation Now!
✨ Dr. Meeta Mishra (PhD) – Raipur’s Most Trusted Nutritionist & Dietitian
📍 Vidya’s Protein World, Shankar Nagar, Raipur
📞 95893 54538 | 89826 27838

12/12/2025

🍽️ Make Your Plate Diabetes-Friendly!
Managing diabetes doesn’t mean eating less — it means eating right.
A balanced plate with 50% veggies, 23% protein, 17% whole grains, and 10% nuts & seeds helps control blood sugar naturally while keeping you full, energetic, and healthy. 🌿✨

Small food changes → Big health improvements.
Start today, your body will thank you. 💚

👉 Book Your Diet Consultation Now!
✨ Dr. Meeta Mishra (PhD) – Raipur’s Most Trusted Nutritionist & Dietitian
📍 Vidya’s Protein World, Shankar Nagar, Raipur
📞 95893 54538 | 89826 27838

05/12/2025

🥟 Yes, Momos Can Be Healthy — If You Choose Right!
Your favourite comfort food doesn’t have to be oily, heavy, or guilt-loaded.
Switch to whole wheat/millet momos, fill them with fresh veggies or lean protein, and choose steamed or air-fried versions — and you instantly make them light, nutritious & weight-friendly. 🌿✨

Healthy eating is not about avoiding your favourites…
It’s about choosing better ingredients & better cooking methods. 💛

👉 Book Your Diet Consultation Now!
✨ Dr. Meeta Mishra (PhD) – Raipur’s Most Trusted Nutritionist & Dietitian
📍 Vidya’s Protein World, Shankar Nagar, Raipur
📞 95893 54538 | 89826 27838

02/12/2025

🥛 A1 vs A2 Milk — What your body really needs? ❄️
Not all milk is same! The biggest difference lies in Beta-Casein protein type:

🔹 A1 Milk → Can be harder to digest for some (gas/bloating issues possible)
🔸 A2 Milk → More gut-friendly, easy digestion, better suited for kids, elders & sensitive stomachs

🐄 Sources:
A1 → Hybrid cows like HF/Jersey
A2 → Desi breeds like Gir, Sahiwal, Sahiwal etc.

🌿 If your gut feels uncomfortable after milk, A2 might be your friend! ❤️
Because better digestion = better immunity = better overall health 💪✨

Listen to your body and choose what suits YOU best, not what’s common. 🔥

✨ Diet guidance by Dr. Meeta Mishra
📍 Visit/Consult at Vidya’s Protein World
📞 95893 54538 | 89826 27838

Address

Beside Vidya Medical & Pharmacy, Shankar Nagar
Raipur
492007

Opening Hours

Monday	9am - 5pm
	5:30pm - 8:30pm
Tuesday	9am - 5pm
	5:30pm - 8:30pm
Wednesday	9am - 2pm
	5:30pm - 8:30pm
Thursday	9am - 5pm
	5:30pm - 8:30pm
Friday	9am - 5pm
	5:30pm - 8:30pm
Saturday	9am - 5pm
	5:30pm - 8:30pm

Telephone

+918982627838

Website

facebook.com

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