03/05/2026
Skin, Hair Care & Lifestyle in Summer
1. Skin Care:
Keep your skin luminous and young by using a Hydrophobic Sun block SPF 40 cream that is enriched with cobra saffron and mulberry extract, which helps to retain the natural moisture in your body. It won't harm you if you also use an extract of saffron and mulberry which fades away dark spots and pigmentation and makes your skin look lighter and fairer.
2. Hair Care -
- Do wear a scarf, hat or take an umbrella while going out in summers. This will protect your hair from the harmful ultraviolet rays of sun.
- The hot wind blows causes the dust problem & produces dandruff. A regular head bath with cold water, removes the accumulated dust.
- You can rub lemon on your scalp or apply coconut oil mixed with camphor ingredients or use gooseberry oil to get rid off the dandruff.
- Avoid using dryers, hot iron, straighter & curler during hot summers. Use natural air dry method whenever possible.
- Restrict the use of colour, bleach & artificial hair products as they contain alcohol which dries your hair to a great extent. Use of herbal & natural hair products to regain the deprived hair moisture, repair the damaged hair & increase the scalp circulation thereby increasing the hair growth.
- Application of Henna mixed with reetha & egg for 1 hour gives a good hair conditioning as well as cooling effect to the scalp.
3. Lifestyle:
One must spend time in a place surrounded by water and green trees, or mountains, with the family and children. Must sleep during day. Swimming is also advisable in a pond, lake or river. Stay exposed to moon's rays at night. Should wear light cotton clothes. Must have minimum coitus during this period.
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