Yogi - Nutritionist

02/10/2022

Contains Potent Antioxidants That Offer Health-Protective Effects

The antioxidant content of broccoli may be one of its main boons for human health.

Antioxidants are molecules that inhibit or neutralize cell damage caused by free radicals. This can lead to reduced inflammation and an overall health-protective effect.

Broccoli has high levels of glucoraphanin, a compound that is converted into a potent antioxidant called sulforaphane during digestion

18/09/2022

"Once you learn to quit, it becomes a habit.¨

16/09/2022

Nothing will change in 2022! If you really want to start, start now. Here are our online diet plan offers for weight loss.( DM for more information)

12/09/2022

When the world puts you in trouble. Shiva rescues you.

12/09/2022

11/09/2022

Pranayama is mentioned in verse 4.29 of the Bhagavad Gītā, which states "Still others, who are inclined to the process of breath restraint to remain in trance, practice by offering the movement of the outgoing breath into the incoming, and the incoming breath into the outgoing, and thus at last remain in trance,