NourishME

NourishME nourishME nourishME is a new name in the field of Food & nutrition, which believes in the concept of eat healthy & live wealthy.

nourishME offers PERSONALISED DIET PLANS starting from a WEIGHT LOSS / GAIN prorgam to THERAPEUTIC DIETS for all.

Empowering Type 1 Diabetic Families 💙Honored to deliver a session on Carbohydrate Counting at the *Type 1 Diabetes Pariv...
17/07/2025

Empowering Type 1 Diabetic Families 💙
Honored to deliver a session on Carbohydrate Counting at the *Type 1 Diabetes Parivaar Milan* organized by Dr. Raka Sheohare at Balaji Hospital.
As a part of this heartfelt initiative, I (Dr. Shweta Chhabra) shared practical insights on how kids and parents can understand carbohydrate exchanges, sync insulin doses with meals, manage daily physical activity, and structure sleep and meal routines for better health and freedom.
Together, we can make living with Type 1 Diabetes more manageable and empowering! 💪🍎💉

It gives me immense pleasure to have been a part of the Hello Diabetes 12th Academia International Conclave as a faculty...
14/06/2025

It gives me immense pleasure to have been a part of the Hello Diabetes 12th Academia International Conclave as a faculty member, where I delivered my talk on "Blue Pea Rice & Gond Katira: Antioxidants, Weight Loss, and Blood Sugar Balance."

A heartfelt thank you to Dr. Sunil Gupta sir and Dr. Kavita Gupta ma'am for giving me this opportunity to present my views on such a trending topic at such a prestigious academic platform.

The conference was inaugurated by the Honorable Chief Minister, Shree Devendra Fadnavis.

The event was filled with insightful sessions, and the nutrition symposium served as an amazing platform for exchanging knowledge and upgrading ourselves. I was grateful for the chance to share my views on trending superfoods.

It was a lovely experience meeting all the seniors and juniors.

Heartiest congratulations to Dr. Sunil Gupta sir and Dr. Kavita Gupta ma'am for organizing such an enlightening conference.

Looking Back: Jan to April 2025 📸From health awareness to soulful eating, from empowering women to inspiring young minds...
16/05/2025

Looking Back: Jan to April 2025 📸
From health awareness to soulful eating, from empowering women to inspiring young minds —
Every moment was a step toward impact, growth, and purpose. ✨

Swipe through our journey of meaningful conversations, community change, and unforgettable events.

💬 Tell us — which moment inspired you the most?

From 90kg to 73kg in 3 months.No crash diets. No shortcuts. Just the right mindset and real support.
05/05/2025

From 90kg to 73kg in 3 months.
No crash diets. No shortcuts. Just the right mindset and real support.

On Dietetics Day – 10th Jan, let’s explore how Technology and AI are revolutionizing the fight against Tuberculosis, vir...
10/01/2025

On Dietetics Day – 10th Jan, let’s explore how Technology and AI are revolutionizing the fight against Tuberculosis, viral infections, and chronic diseases. 🤖💡

✅ Detect early, act faster.
✅ Prevent with personalized nutrition and smart health plans.
✅ Bridge gaps with remote care and community programs.

Together, we can build a healthier, sustainable future! 🌿

Flavors of Tradition at Swadesi Mela!Dive into the essence of our heritage with an exciting Cooking Competition at the S...
07/01/2025

Flavors of Tradition at Swadesi Mela!

Dive into the essence of our heritage with an exciting Cooking Competition at the Swadesi Mela, featuring bajra as the star ingredient! 🌾🍛
Experience the magic of creativity, savor the richness of tradition, and discover the versatility of bajra in wholesome and delicious recipes.

Stay tuned for updates and the grand reveal of the winning dish! 🌟

07/01/2025

Flavors of Tradition at Swadesi Mela! 🍲✨

Celebrating our roots through a Cooking Competition at the Swadesi Mela with bajra as the star ingredient! 🌾🍛
Witness creativity, taste tradition, and explore the versatility of bajra in delicious and healthy recipes.

Stay tuned for more updates and the winner's unique dish! 🌟

🎯 30-Day Weight Loss Challenge Starts Dec 1st!Are you ready to kickstart your fitness journey before the new year? Join ...
27/11/2024

🎯 30-Day Weight Loss Challenge Starts Dec 1st!

Are you ready to kickstart your fitness journey before the new year? Join our 30-day challenge and transform your health with:
✨ Personalized daily diet plans
🧘‍♀️ Online yoga classes
🍴 nourishME food products
💥 weight maintenance workshop (online)

This is your chance to shed extra kilos, boost energy, and embrace a healthier you! Let’s make December the month of transformation. 💪

📅 Starts: December 1st 2024
🔗 DM us to register now!

Contact details - 9930922212, 88898 82605

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Raipur
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+918889882605

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