Dr. Ritu/Bijalee Jain

02/02/2026

The Menopause Society CME, held on November 1st, 2025, was a truly transformative event, featuring National President Dr. Anita Shah Mam, whose visionary insights on for women inspired a renewed sense of purpose and empowerment. 💖🌹🎉👏💕

01/02/2026

Winter escapes & warm hearts ❄️✨
A little family getaway to a nearby resort — filled with cosy vibes, peaceful ambience, and those beautiful winter nights and refreshing early mornings. Watching the kids joyfully cycle around the resort, laughter echoing through the calm surroundings, while we slowed down, relaxed, and simply enjoyed being together.

A much-needed refreshing break… to pause, to breathe, to reconnect, to gather energy, and to step forward feeling inspired, grateful, and stronger together — ready for exciting days ahead and many more memories waiting to be created.


WinterVibes
ResortLife
FamilyTime

Togetherness

MemoryMaking

01/02/2026

-wedding_vibes done right 💍✨
, , and countless —celebrating love with family and laughter all around 🤍

Event highlight- All girls live musical classical band...._ ...you girls rocked ❤️🧿😍

01/02/2026

New Year’s Eve, wrapped in warmth and laughter ✨
31st December night — celebrating with our own close-knit family circle, kids giggling, long drive conversations, friendly vibes, and delicious food.
A beautiful evening spent bidding goodbye to countless memories of the past year and welcoming the new one with fresh energy, hope, and hearts ready to create new moments together.

NewMemories

31/01/2026

❤️
Reception season around,.beneath a sky dusted with stars and wrapped in the soft glow of fairy lights, this reception felt like a dream. Roses lined every corner, their petals whispering romance in an ambience that looked straight out of a fairytale. In that rose‑kissed, starlit room, every glance, every touch, every quiet moment felt like forever beginning

30/01/2026

9th January 2026

Every winter, Gandhi Udyan, Raipur blooms into a living canvas 🌼
An annual flower exhibition where nature tells its most beautiful stories.

Endless varieties of flowers and plants,
rare species from across Chhattisgarh,
vibrant agro-products, fresh fruits and vegetables—
all coming together in perfect harmony 🌿🍎🌺

A walk through these blossoms is more than a stroll—
it’s a lesson in biodiversity,
a celebration of our rich cultural and natural heritage,
and a gentle reminder of how generously nature creates.

Scrolling through petals, colours, and fragrances,
the mind feels lighter, the heart fuller,
and pride quietly grows for our own beautiful state.

A visit here isn’t just a tradition—
it’s an annual dose of joy, learning, and natural healing 🌸
Because nothing refreshes the soul like nature at its finest.

NatureLovers FloralMagic ProudOfMyState 🌿🌼

29/01/2026

Holding hands, holding dreams, holding forever. 💑💫
⚫️

28/01/2026

preconference photoshoot
Sharing light fun moments with like minded people, is always refreshing & fun!!! Memories for life ❤️🧿💞

26/01/2026

"As my tenure as CG ISAR Executive 2023-25 draws to a close, I'm humbled to have been crowned 'All Rounder Executive' 🌟, a testament to the unwavering support of my incredible team and visionary leadership of our VP Jyoti Chouksey Jaiswal 🙏.

But endings are just new beginnings in disguise... and I'm thrilled to embark on this fresh chapter as *_Joint Treasurer, CG ISAR 2026-28!_ *💪

I was honored to be installed by the incomparable Dr. Asha Baxi, ISAR National Secretary General 🙌, amidst a vibrant ceremony packed with past presidents Isarcgchapter Raipur Priti Agrawal , revered seniors Asha Jain Veronica Irene Yuel Pragya Suryavanshi Pratibha Makhija , and dear colleagues Pooja Kadhi Sunita Kanoi Shilpa Pawar Madhuprita Agrawal Paulami Dey Sudha Agrawal from across CG 🤩.

A day etched in memory – laughter, smiles, and joy, marking the dawn of a new journey 🚀. Gratitude to my girl gang and everyone who made it unforgettable 💕 happiness humbledandblessed humbledandgrateful

25/01/2026

11/10/2025

Tips for :-
- Practice : Wash your v***a with mild soap and water.
- Wear : Choose cotton underwear and avoid tight-fitting clothes.
- : Drink plenty of water to help flush out bacteria.
- : Don't disrupt your natural va**nal balance.
- : Practice safe s*x and use condoms.
- : Wipe from front to back.
- pads/tampons : Prevent bacterial growth.
- : Support your immune system with probiotics and nutrients.

Tips-
- : Don't irritate your va**na with perfumes or dyes.
- : Change into fresh underwear daily.
- : Reduce stress to support your immune system.

a for .

08/10/2025

:

1. : Drink plenty of water to flush out bacteria
2. : Don't hold urine for too long
3. *: Prevent bacteria from entering the urethra
4. : Reduce bacterial transmission
5. : May help prevent bacteria from adhering to bladder walls
6. : Maintain healthy va**nal flora
7. : Scented soaps, bubble baths, and douches can irritate the urethra
8. : Choose cotton over synthetic fabrics
9. : Avoid moisture buildup
10. : Keep ge***al area clean

Stay UTI-Free!