Shesh Wellness Centre

Shesh Wellness Centre Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Shesh Wellness Centre, Physical therapist, C-53/5, Beside Drive Rathi's Clinic, Main Road, Tagore Nagar, Raipur.
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💆‍♂️ Neck pain giving you headaches?It’s not just in your head — it might actually be in your neck!Tight neck and should...
24/10/2025

💆‍♂️ Neck pain giving you headaches?
It’s not just in your head — it might actually be in your neck!

Tight neck and shoulder muscles can press on nerves that travel upward… causing those pounding headaches, eye strain, and even migraines! 😵‍💫

At Shesh Wellness Centre, we don’t just treat symptoms —
we fix the root cause so your neck (and head!) can finally relax.

✨ Say goodbye to neck tension & migraine chains!
Visit us for expert Physiotherapy & Osteopathy care.

Dr. Julie Doshi Tripathi
(Physiotherapist & Osteopath)

📍 Shesh Wellness Centre
C-53/5, Near Dr. Rathi’s Clinic, Tagore Nagar, Raipur
📞 +91-97533 03690 | +91-93407 13939

23/10/2025

Ever wondered what your favorite shoes are doing to your posture, knees, or back?
Watch Dr. Julie break down the good, the bad, and the painful of your everyday footwear! 🥿👠👟

Because sometimes, your shoes aren’t just a fashion choice — they’re a pain choice! 😅

💡 Want to know which shoes your body would actually thank you for?

📍 C-53/5, near Dr. Rathi's Clinic, Main Road, Tagore Nagar, Raipur
📞 +91-97533 03690 | +91-93407 13939

Dr. Julie Doshi Tripathi
(Physiotherapist & Osteopath)

Ever noticed your neck hurts more when you’re stressed? 😩That’s not coincidence — it’s connection.Your body stores emoti...
22/10/2025

Ever noticed your neck hurts more when you’re stressed? 😩
That’s not coincidence — it’s connection.

Your body stores emotions.
Stress → tight muscles → poor posture → pain.
And before you know it, your mental load becomes a physical ache.

✨ Physiotherapy helps release that tension, improve blood flow, and bring calm back — both inside and out.

Because healing isn’t just in the mind… it’s in every muscle too 💆‍♀️

Visit Shesh Wellness Centre and take your first step toward pain-free living.

📍 C-53/5, near Dr. Rathi’s Clinic, Main Road, Tagore Nagar, Raipur
📞 9753303690 | 9340713939

👩‍⚕️ Dr. Julie Doshi Tripathi
(Physiotherapist & Osteopath)

From Illness to Wellness 🌿

🪑 Think your posture’s “fine”?Your spine might be silently screaming! 😬From phone scroll hunch to desk slouch — your dai...
15/10/2025

🪑 Think your posture’s “fine”?
Your spine might be silently screaming! 😬

From phone scroll hunch to desk slouch — your daily habits could be adding up to 5–6 kg of extra strain on your neck and back every day.

📉 Poor posture doesn’t just hurt your spine — it affects your breathing, focus, and even mood.

✨ It’s time to fix that hunch before it becomes a habit!
Book your Posture Assessment Session today and let’s realign you — mind, body & spine.

📍 Shesh Wellness Centre
C-53/5, near Dr. Rathi’s Clinic, Main Road, Tagore Nagar, Raipur
📞 9753303690 | 9340713939

Dr. Julie Doshi Tripathi
(Physiotherapist & Osteopath)

From Illness to Wellness 🌿

10/10/2025

Because we literally don’t let go until your wrist moves right! 😂

Dr. Julie Doshi Tripathi
(Physiotherapist & Osteopath)
📍 C-53/5, near Dr. Rathi’s Clinic, Main Road, Tagore Nagar, Raipur
📞 9753303690 / 9340713939

From Illness to Wellness 🌿

💥 Struggling with pain after an injury, surgery, or long sitting hours?Physiotherapy isn’t just about recovery — it’s ab...
30/09/2025

💥 Struggling with pain after an injury, surgery, or long sitting hours?
Physiotherapy isn’t just about recovery — it’s about giving you your life back. 🌿

👉 Swipe through this post to see how physiotherapy can:
✔️ Restore your range of motion
✔️ Reduce pain without over-reliance on medicines
✔️ Improve mood, sleep & self-esteem
✔️ Get you back to your routine faster

📌 Save this carousel if you or someone you know is dealing with pain — this could change their life.

✨ At Shesh Wellness Centre, we use Physiotherapy + Osteopathy + Applied Physiology to heal not just the symptoms, but the root cause.

Dr. Julie Doshi Tripathi
(Physiotherapist & Osteopath)
📍 C-53/5, near Dr. Rathi’s Clinic, Main Road, Tagore Nagar, Raipur
📞 9753303690 | 9340713939

From Illness to Wellness.

💬 Tell us in the comments: Which struggle do you relate to most — Neck pain, Back pain, or Stiffness?

❤️ Did you know?Physiotherapy isn’t just about bones & joints — it also keeps your heart strong & healthy.✨ Cardiovascul...
26/09/2025

❤️ Did you know?
Physiotherapy isn’t just about bones & joints — it also keeps your heart strong & healthy.

✨ Cardiovascular Physiotherapy can:
✔️ Improve lung & heart capacity
✔️ Boost stamina & energy levels
✔️ Support recovery after heart surgery
✔️ Reduce fatigue & breathlessness

At Shesh Wellness Centre, we help you heal inside out — because wellness is more than pain relief, it’s a lifestyle. 🌿

Dr. Julie Doshi Tripathi
(Physiotherapist & Osteopath)
📍 C-53/5, near Dr. Rathi’s Clinic, Main Road, Tagore Nagar, Raipur
📞 9753303690 | 9340713939

From Illness to Wellness.

💬 Save this post for later & share it with someone who needs to hear this!

👀 What’s your Pain Personality?1️⃣ Neck pain from scrolling your phone 📱2️⃣ Knee cracks on stairs 🦵3️⃣ Shoulder stiffnes...
25/09/2025

👀 What’s your Pain Personality?
1️⃣ Neck pain from scrolling your phone 📱
2️⃣ Knee cracks on stairs 🦵
3️⃣ Shoulder stiffness like carrying the world 🧑‍💼
4️⃣ Back pain after long sitting 💺

Physiotherapy can help you say goodbye to these everyday struggles! 🌿

Comment your number below ⬇️ and let’s see which pain is winning this poll.

Dr. Julie Doshi Tripathi
(Physiotherapist & Osteopath)
📍 C-53/5, near Dr. Rathi’s Clinic, Main Road, Tagore Nagar, Raipur
📞 9753303690 | 9340713939

From Illness to Wellness.

Click-click every time you eat? 🍽️That’s not just stress — it could be a TMJ Disorder.At Shesh Wellness Centre, we help ...
23/09/2025

Click-click every time you eat? 🍽️
That’s not just stress — it could be a TMJ Disorder.

At Shesh Wellness Centre, we help you:
✔️ Relax jaw muscles
✔️ Reduce the “clicking soundtrack”
✔️ Enjoy pain-free chewing again

Don’t let jaw pain take over your daily life — relief is possible. 🌿

Dr. Julie Doshi Tripathi
(Physiotherapist & Osteopath)
📍 C-53/5, near Dr. Rathi’s Clinic, Main Road, Tagore Nagar, Raipur
📞 9753303690 | 9340713939

From Illness to Wellness.

Depression isn’t just “feeling low.” 💭It can look like fatigue, loss of interest, sleeplessness, or even hopelessness.Bu...
21/09/2025

Depression isn’t just “feeling low.” 💭
It can look like fatigue, loss of interest, sleeplessness, or even hopelessness.

But you’re not alone — healing is possible. 🌿
With the right care — Osteopathy, Applied Physiology, Access Bar Therapy & holistic support — recovery becomes achievable.

📍 Shesh Wellness Centre, Raipur
📞 97533 03690 | 93407 13939
Dr. Julie Doshi Tripathi (Physiotherapist & Osteopath)

Stiff joints. Constant pain. Limited movement.This is what arthritis feels like — but it doesn’t have to define your lif...
15/09/2025

Stiff joints. Constant pain. Limited movement.
This is what arthritis feels like — but it doesn’t have to define your life.

✨ At Shesh Wellness Centre, we help manage arthritis through physiotherapy, osteopathy & holistic care — treating the root cause, not just the symptoms.

Dr. Julie Doshi Tripathi
(Physiotherapist & Osteopath)
📍 C-53/5, near Dr. Rathi’s Clinic, Main Road, Tagore Nagar, Raipur
📞 9753303690 | 9340713939

Address

C-53/5, Beside Drive Rathi's Clinic, Main Road, Tagore Nagar
Raipur
492001

Opening Hours

Monday 9am - 1pm
5pm - 8pm
Tuesday 9am - 1pm
5pm - 8pm
Wednesday 9am - 1pm
5pm - 8pm
Thursday 9am - 1pm
5pm - 8pm
Friday 9am - 1pm
5pm - 8pm
Saturday 9am - 1pm
5pm - 8pm

Telephone

9753303690

Website

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