15/09/2025
😣 Constipation troubling you? You’re not alone!
👉 Simple lifestyle changes can make a big difference:
💧 Drink 8–10 glasses of water daily
🥗 Add fiber-rich foods like fruits, vegetables & whole grains
🚶 Stay active with walking or yoga
At Ahaan Surgical & Gynaecology Center, Raipur, our experts provide advanced treatment for chronic constipation and digestive health issues.
✅ Healthy habits = Healthy digestion.
📍 SL Tower, Opp. CSEB Building, Shankar Nagar, Raipur
📞 82510-35992 / 93156-43221