Dr. Vasudha Taori Clinic

21/09/2023

Weight loss and overall health are influenced by a balanced and healthy diet. While incorporating millets into your diet can offer various health benefits, it's important to emphasize that a well-rounded and balanced diet is key.

Millets can be a valuable component of a healthy eating plan, but they don't have to be the sole focus for weight loss or improved health.

A balanced diet typically includes a variety of foods from different food groups, such as fruits, vegetables, lean proteins, whole grains (including millets), and healthy fats.

It's also important to consider portion control and calorie intake as part of any weight loss strategy.
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08/09/2023

Planting seeds for a healthier future! 🌱

Proud to join hands with the Indian Association of Physiotherapists - Raipur District Branch for the plantation drive this .

Because just like a seed needs nurturing to grow, so do our bodies need the care of physiotherapy to thrive! 💪🌳

22/08/2023

Throwback to our amazing Antenatal Workshop on August 19th with Dr. Vasudha Taori and Dr. Pooja Kadhi! 🌟

From pregnancy care dos and don'ts to diet, exercise, and even some soul-nurturing Garbh Sanskar activities, we covered it all!

🤰📚 Swipe left for a glimpse of the workshop!

19/07/2023

Conquer the craving chaos with these midful tips!✨

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17/07/2023

Unlocking the power of a balanced diet for PCOS wellness.

Discover how nourishing your body with wholesome foods can support hormonal balance, manage symptoms, and boost overall well-being.

Say goodbye to PCOS struggles and hello to a healthier, happier you. 🌱💪


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13/07/2023

Staying strong and healthy during pregnancy is a top priority!✨

Planks are a great way to maintain your core strength during pregnancy. Having a strong core can help relieve back and pelvic pain. 😊

Having this can result in a more comfortable pregnancy and also prove to be beneficial during postpartum recovery.✅

08/07/2023

Revive, Recover, Reclaim with Dr. Vasudha Taori Clinic! ✨

28/07/2022