Nutrishilp by Shilpi Goel

Nutrishilp by Shilpi Goel NUTRISHILP is owned by Dietitian Shilpi Goel who inspires people to achieve complete wellness

After 10+ years as a nutritionist and guiding 1000+ people…I’ve realised healing doesn’t come from quick fixes — it come...
10/07/2025

After 10+ years as a nutritionist and guiding 1000+ people…

I’ve realised healing doesn’t come from quick fixes — it comes from deep, honest shifts. 🌿

This carousel shares the 6 lessons that changed everything for me — and can change things for you too. 🙌

From why most diets fail to how your mindset holds the key — this is straight from my personal journey.

💬 Comment “diet” if you’re ready to start your own healing journey.

📌 Save & share this with someone who’s tired of starting over.

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🧘‍♀️✨ Glad to be a part of such a vibrant celebration of health and harmony!On the occasion of International Yoga Day, I...
25/06/2025

🧘‍♀️✨ Glad to be a part of such a vibrant celebration of health and harmony!

On the occasion of International Yoga Day, I had the wonderful opportunity to join the Medishine Hospital team in embracing the spirit of wellness through yoga.

It was truly inspiring to see the entire staff come together to honour the mantra — “Practice Yoga Daily, Stay Healthy Always!”

Grateful to Medishine Hospital for the warm welcome and for promoting the power of holistic health. 🌿🙏

📸 Sharing some beautiful moments from the event!

(yoga,wellness,nutrition,raipur,shilpigoel,internationalyogaday,medishinehospital,healthylifestyle,holistichealth,yogapractice,dietitian,yogaday2025,fitness,guthealth,mindfulness)

🚨 Update Alert! 🚨MPNEP Goes Online!🎯 Sharpen Your Skills, Advance Your Nutrition Career – From the Comfort of Your Home!...
17/06/2025

🚨 Update Alert! 🚨

MPNEP Goes Online!

🎯 Sharpen Your Skills, Advance Your Nutrition Career – From the Comfort of Your Home!

📚 Attend 3 power-packed sessions on:

✔️ Gut Health
✔️ Renal Nutrition
✔️ AI in Nutrition

🎤 Expert Speakers:

Dt. Zamurrud Patel – Chief Dietitian, Gleneagles Hospital, Mumbai

Dr. Sowmya Bharani – PhD, RD (UK), CEO, NutriGENEus, Bangalore

Shilpa Thakur – Sr. Consultant Dietetics, IAPEN India, Delhi Chapter

👉 Register now: https://tinyurl.com/23fajq3j

🗓️ Date: Sunday, June 29, 2025
🕗 Time: 11:30 AM – 05:300 PM
🌐 Format: Online Webinar
📜 Includes: e-Certificate, Q&A Sessions, Digital Networking

💸 Fee: ₹750

📞 Call for more info: +91 75819 21000 / +91 78800 85401

Take your nutrition skills to next level *From Gut Health to AI: Learn It All, Only at MPNEP!*Join the Madhya Pradesh Nu...
23/05/2025

Take your nutrition skills to next level

*From Gut Health to AI: Learn It All, Only at MPNEP!*

Join the Madhya Pradesh Nutrition Education Program and attend 3 powerful workshops on:

✔️ *Gut Health*
✔️ *Renal Nutrition*
✔️ *AI in Nutrition*

*Register now at just ₹3̶5̶0̶0̶ ₹2100/ Early Bird , limited seats only!*

👉 Register here: https://tinyurl.com/23fajq3j

🎤 *Expert Speakers:*

* *Zamurrud Patel,* HOD Nutrition & Dietetics, Glene Eagles Hospital, Mumbai & Convener Indian Dietetics Association, Mumbai

* *Ms.Shilpa Chadha Thakur,* Sr.Consultant Dietetics, Gen Secretary IAPEN India, Delhi Chapter

* *Dr Sowmya Bharani,* PhD, RD (UK), CEO & Founder - NutriGENEus

📅 *Date:* Sunday, June 29, 2025
⏰ *Time:* 8:00 AM – 7:00 PM
📍 *Location:* Indore, Madhya Pradesh

*What’s in it for you?*

✅ Get Certified
✅ Network with Industry Experts
✅ Learn from the Best

📞 *Call Now:* +91 75819 21000 / +91 78800 85401

Feel like you’re stuck in a never-ending cycle?One week you’re eating clean, working out, and feeling amazing…The next, ...
21/05/2025

Feel like you’re stuck in a never-ending cycle?
One week you’re eating clean, working out, and feeling amazing…

The next, life gets hectic, motivation drops—and you’re back to square one. 😓

But what if this time, you didn’t fall off track?

What if you had a realistic, simple plan that actually fit your lifestyle—and helped you stay consistent?

🌟 Welcome to NutriShilp’s 21-Day Transformation Challenge! 🌟

Your journey to lasting habits, a healthier body, and a more focused mind—without crash diets or overwhelming workouts.

✅ What’s Included:

🔥 Live Morning Meditation
Start your day with calm, clarity, and focus.

💪 Live Daily Workouts
Beginner-friendly & home-based—no gym or equipment needed!

🥗 Simple, Nourishing Meal Plans
Eat well without starving or overthinking.

🌿 Navratri Detox Plan
Banish bloating and boost your energy levels.

👥 Supportive Community Access
Stay motivated and accountable with like-minded people.

📅 Challenge Details:

Start Date: 17 June 2025
Duration: 21 Days
Languages: Hindi + English
Fee: ₹2100 /- only

✨ This is your time to break the cycle, build consistency, and feel confident in your body.
Ready to make a change that sticks?

📲 Register now – Call/WhatsApp: 7509789000


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Comment “Nuts” to receive a guide on “Nuts for Heart Health & Weight Management” Seriously, did you know each one has it...
01/04/2025

Comment “Nuts” to receive a guide on “Nuts for Heart Health & Weight Management” 

Seriously, did you know each one has its own superpower?

We’re talking heart-loving cashews, brain-boosting walnuts, and almonds that practically give you a glow-up!

✨ Swipe to see which nut is your perfect match.

(nuts, healthy snacks, superfoods, nutrition tips, eat good feel good, nut lovers, wellness journey, healthy eating, heart health, brain food, skincare, weight management, plant based, nutritional benefits, healthy fats, cashews, almonds, walnuts, pistachios, macadamia, brazil nuts, hazelnuts, pine nuts, selenium, omega 3, vitamin e, fiber, magnesium, antioxidants, nut nutrition guide, nut recipes, nut benefits)

💾 Save this now – you’ll need it!Want to lose weight without feeling hungry or stressed? Try this simple & effective die...
17/03/2025

💾 Save this now – you’ll need it!

Want to lose weight without feeling hungry or stressed?

Try this simple & effective diet plan!
It’s easy to follow and actually works.
Give it a shot and feel the difference! 💛

Tag a friend who needs this! 🚀

Follow .nutrishilp

(weight loss, healthy eating, diet plan, weight loss tips, lose weight naturally, healthy lifestyle, weight loss journey, fat loss, nutrition tips, healthy food, pcod diet, diabetes diet, obesity solution, gut health, weight loss for women, mindful eating, balanced diet, sustainable weight loss, meal plan, healthy living)

सलाद विटामिन और मिनरल्स से भरपूर होते हैं। इसीलिए नूट्रिशिल्प की अगली Workshop , Summer Salad Options में हम आपको सिखाने...
01/03/2025

सलाद विटामिन और मिनरल्स से भरपूर होते हैं। इसीलिए नूट्रिशिल्प की अगली Workshop , Summer Salad Options में हम आपको सिखाने जा रहे है की किस तरह से आप इसे बनाये की आपको इससे मिलने वाले विटामिन और मिनरल्स अच्छी तरह से मिल सके |

इस वर्कशॉप में रजिस्टर करना न भूलें ✅

आज ही नीचे दिए गए लिंक पर क्लिक कर अपनी सीट बुक करें 👇🏻

Register Now: http://tinyurl.com/2cdsx2z7

Date: March 11th (Tuesday)
Time: 11:30 a.m.– 12:30 p.m.
Venue: Nutrishilp, Khamardih Thana Chowk Raipur

Mode: Offline/Online
Contact Number: 75819 21000
Limited Seats Available!

28/02/2025

Fuel Your Body Right This Ramzan! 🌙

Fasting during Ramzan is not just about discipline; it’s also an opportunity to nourish your body correctly.

Here’s what to include for maximum energy and health benefits:

✅ Lean Proteins: Help in muscle recovery and keeps you full longer.
✅ Healthy Fats: Support energy levels and brain function.
✅ Complex Carbohydrates: provide sustained energy throughout the fasting hours.
✅ Fruits & Nuts: Packed with essential vitamins, minerals, and antioxidants.

🚫 Avoid Deep-Fried Items—Opt for healthier alternatives to stay light and energetic.

Best Way to Break Your Fast

* Start with Khajoor (dates) for an instant energy boost
* Follow with fruits to rehydrate and replenish nutrients
* Include soups to gently prepare your stomach
* Finish with a balanced meal of complex carbs & proteins for long-lasting energy.

This Ramzan, nourish your body and soul!

If you would like a personalized meal plan, you can contact us at 7581921000.

Ramzan Mubarak!

Craving Tasty Evening Snacks? Try These Guilt-Free Delights!Check out the glimpses from today’s workshop, “Healthy Eveni...
27/02/2025

Craving Tasty Evening Snacks? Try These Guilt-Free Delights!

Check out the glimpses from today’s workshop, “Healthy Evening Snacks”, where we turned simple ingredients into nutritious and delicious treats!

What did we create?

* Millet Mongolian: A fiber-rich twist to your favorite stir-fry.
* Super Green Smoothie: A refreshing blend packed with vitamins and energy.
* Cheesy Dip with Salad: A perfect creamy yet healthy indulgence.
* Manchurian Tikki: A crunchy delight with a nutritious makeover.

Nutrishilp is here to make healthy eating simple, exciting, and effortless!

Want to master easy, weight loss-friendly snacks? Join our next workshop!

📞 Register now: 7581921000

👉 “Snacking Smart Never Tasted This Good—Let Us Show You How!”

Craving tasty evening snacks? Try These Guilt-Free Delights!Check out the glimpses from today's workshop, “Healthy Eveni...
27/02/2025

Craving tasty evening snacks? Try These Guilt-Free Delights!

Check out the glimpses from today's workshop, “Healthy Evening Snacks," where we turned simple ingredients into nutritious and delicious treats!

What did we create?

* Millet Mongolian: A fiber-rich twist to your favorite stir fry.
* Super Green Smoothie: A refreshing blend packed with vitamins and energy.
* Cheesy Dip with Salad: A perfect creamy yet healthy indulgence.
* Manchurian Tikki: A crunchy delight with a nutritious makeover.

Nutrishilp is here to make healthy eating simple, exciting, and effortless!

Want to master easy, weight-loss-friendly snacks? Join our next workshop!

📞 Register now: 7581921000

👉 "Snacking Smart Never Tasted This Good—Let Us Show You How!"

🏃‍♂️ Better Fuel, Faster Recovery, Stronger You! 💪Join Shilpi Goel, Founder of Nutrishilp, at Amity Bhaag India for a ga...
26/02/2025

🏃‍♂️ Better Fuel, Faster Recovery, Stronger You! 💪

Join Shilpi Goel, Founder of Nutrishilp, at Amity Bhaag India for a game-changing Fitness power talk on nutrition, hydration, and recovery!

Don’t just run—run smarter!

📅 Date: 2nd March (Sunday)

Address

Raipur

Opening Hours

Monday 9:30am - 6:30pm
Tuesday 9:30am - 6:30pm
Wednesday 9:30am - 6:30pm
Thursday 9:30am - 6:30pm
Friday 9:30am - 6:30pm
Saturday 9:30am - 3am

Telephone

+917581921000

Website

https://linktr.ee/nutrishilp

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