Nutrishilp by Shilpi Goel

Nutrishilp by Shilpi Goel NUTRISHILP is owned by Dietitian Shilpi Goel who inspires people to achieve complete wellness

07/05/2026

🍦 “Mumma ice cream chahiye…” — aur phir ghar mein daily negotiation start 😅

Sach bolo… bachchon ko ice cream ke liye mana karna itna easy bhi nahi hota 💛

Par problem ice cream nahi…
problem hai usme hidden sugar, artificial flavours aur unhealthy ingredients ❌

Isliye humne ice cream ko banaya healthy & homemade 💚✨

Ab sirf 1–2 simple steps mein ghar par ban sakti hain creamy, delicious fruit-based ice creams 🍓🥭🍌
Taste bhi yummy… aur guilt bhi zero 😍

🎥 Healthy Mango, Banana, Chocolate aur bahut saari easy ice cream recipes already available hain Nutrishilp YouTube channel par.

💬 Aur agar aapko koi specific flavour ki healthy recipe chahiye… DM zaroor karein 💚

05/05/2026

Office join karte hi weight badhna shuru? 🤯
Ye sirf aapke saath nahi ho raha…

❌ Breakfast skip
❌ Har 2 ghante chai-biscuit
❌ 8–9 ghante sitting
❌ Stress eating + sugary cravings

Yeh choti-choti habits hi aapka weight silently increase karti hain ⚠️

Good news?
Inhe fix karna mushkil nahi hai — bas awareness + right routine chahiye 💚

Comment “OFFICE” 👇
Aur main aapko simple, practical solutions share karungi ✨

30/04/2026

Ganne ka ras 🥤 = healthy refreshment ya hidden sugar overload? 😳

Sach yeh hai 👇
✔️ Natural hai
✔️ Minerals & antioxidants deta hai
❌ But sugar bhi high hoti hai

Iska matlab?
Smart way me piyoge toh fayda… warna nuksaan bhi ho sakta hai ⚠️

💡 याद रखें:
Fresh, limited quantity, aur daily habit nahi

Agar aap weight loss ya diabetes manage kar rahe ho — toh bina soche mat piyen

💬 Aap ganne ka ras kitni baar peete ho? Comment karo “JUICE” 👇

Follow for real, practical nutrition tips 💚

28/04/2026

“Kya weight loss ke liye sab kuch chhodna zaroori hai? 🤔
Ya phir aap apni favourite cheezein enjoy karte hue bhi fit ho sakte ho? 😍

Nutrishilp ka approach simple hai — balance, not ban! 💯
Yahan paratha, ice cream aur samosa bhi diet ka part ho sakte hain…
bas sahi portion, sahi combination aur sahi timing ke saath ✔

Crash dieting se nahi… smart eating habits se hota hai real transformation 🔥

Agar aap bhi flexible aur sustainable diet plan chahte ho,
comment karo “NUTRISHILP” 👇

25/04/2026

Weight loss injections jaise Ozempic ya Mounjaro use kar rahe ho? 🤔
Toh sirf injection par depend mat karo…

Reality yeh hai ki bina proper nutrition ke, aapka weight loss temporary aur unhealthy ho sakta hai ⚠️
Muscle loss, weakness, hair fall aur slow metabolism — yeh sab common mistakes ki wajah se hota hai 😓

💡 Yaad rakho:
Injection ek tool ho sakta hai…
Par real transformation = Nutrition + Lifestyle + सही guidance

Agar aap safe aur sustainable weight loss chahte ho —
Toh apne diet ko ignore mat karo 💚

Comment “GUIDE” 👇
Aur follow karo for real, science-based transformation ✨

From feeling stuck to feeling unstoppable 💪✨Manish Parmar’s transformation proves that consistency and the right guidanc...
20/04/2026

From feeling stuck to feeling unstoppable 💪✨

Manish Parmar’s transformation proves that consistency and the right guidance can truly change your life.
🔥 8 kgs down in just 1.5 months
🔥 No crash diets, no shortcuts
🔥 Just sustainable lifestyle changes

This is not just weight loss… it’s a complete lifestyle upgrade 🙌

17/04/2026

Force Feeding = Big Mistake? 🤔⚠️

Subah bachchon ko zabardasti khilाना ya doodh pilाना…
शायद आपको सही लगता हो, लेकिन ये उनकी health को नुकसान पहुँचा सकता है 😟

बच्चों को उठते ही bhookh नहीं लगती — और उस समय force feeding करना उनके natural hunger signals को disturb कर देता है ❌

Result?
👉 Food se irritation
👉 Junk & meetha cravings increase
👉 Eating habits बिगड़ जाती हैं

💡 Simple Rule:
✔ Jab bhookh lage, tab khilाओ
✔ Force nahi, healthy routine बनाओ 💚

Healthy habits zabardasti se nahi…
samajh aur patience se banti hain 💯

💬 Comment “SMART” if you want to build better eating habits for your kids 💚

✨ From Struggle to Strength! ✨Amit Kumar Todi ji ka transformation sirf weight loss nahi, balki ek complete lifestyle ch...
13/04/2026

✨ From Struggle to Strength! ✨

Amit Kumar Todi ji ka transformation sirf weight loss nahi, balki ek complete lifestyle change ki kahani hai 💪

🔥 25 kgs weight loss in just 6 months
💊 All medicines stopped
🥗 Healthy habits adopted with the right guidance

Yeh result kisi crash diet ya shortcut ka nahi, balki Nutrishilp ke scientifically designed nutrition plan, consistency aur dedication ka proof hai 🙌

Har body alag hoti hai, aur Nutrishilp har individual ke liye personalized approach ke saath kaam karta hai — isi liye results sustainable hote hain 💯

Agar aap bhi apni health ko naturally transform karna chahte hain, to ab waqt hai sahi guidance lene ka 🌿

💬 Comment “HEALTHY” and our team will connect with you

Address

Shankar Nagar Near Khamhardih Thana Chawk , RAIPUR
Raipur
492001

Opening Hours

Monday 9:30am - 6:30pm
Tuesday 9:30am - 6:30pm
Wednesday 9:30am - 6:30pm
Thursday 9:30am - 6:30pm
Friday 9:30am - 6:30pm
Saturday 9:30am - 3am

Telephone

+917581921000

Website

https://linktr.ee/nutrishilp

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