Central India Institute of Mental Health & Neuro Sciences

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Central India Institute of Mental Health & Neuro Sciences

Mental Health | Drug Deaddiction | Neurology | Rehabilitation
Canceling Stigma one day at a time. ?

01/02/2026

You don’t need to feel motivated every single day to be active or productive — that’s a myth. ❌

Real mental stability is built through simple routines, proper rest, consistency, self-care, balance, and listening to your mind and body.

Progress comes from showing up gently, not pushing endlessly.

Choose sustainable habits, prioritize sleep, mental wellness, emotional health, daily routine, inner balance, and long-term well-being over constant pressure to perform.

📞 For consultation: +91 77239 00722
📍 Location: CIIMHANS, Dewada, Dist.–Rajnandgaon (Chhattisgarh)
🌐 Website: www.ciimhans.com

mental health, mental wellbeing, emotional health, myth vs fact, healthy facts, life hacks, emotional wellbeing, Mental Health Matters, Recovery Is Possible, Break The Stigma, Family Healing, CIIMHANS Addiction Awareness Support System, Healthy Living, Mindfulness, Healing Journey.

31/01/2026

The Hidden Impact of Stress on Your Body & Mind

Did you know that when you're under stress, your body enters a "flight or fight" mode?

This doesn't just affect your mood—it has a real physical impact. Increased stress levels lead to bloating and acidity, as your digestive system slows down.
At the same time, a rise in cortisol signals your brain to demand more energy, resulting in intense cravings and increased fat storage.

Beyond the physical, stress significantly impairs your logical thinking, focus, and mental clarity. It's time to realize that "Slow is a Superpower."

Taking a moment to breathe and slow down during a busy day isn't a weakness; it's an essential skill for long-term health. Your mental health is your true wealth, and a healthy mind leads to a better, more fulfilling life.

Mental Health Awareness, Stress Management, Mind-Body Connection, Cortisol Levels, Holistic Wellness, Healthy Mind Healthy Life, CIIMHANS, Emotional Well-being, Fight or Flight Response, Self Care 2026.

Contact Information
CIIMHANS (Central India Institute of Mental Health and Neuro Sciences)
Website: www.ciimhans.com
Phone: +91 77239 00722
Socials:

30/01/2026

Addiction doesn’t just impact one person—it affects the whole family. ❤️‍🩹

Asking for help is never a sign of weakness; it’s a courageous first step toward reclaiming your life and your loved ones. At CIIMHANS, we provide a supportive environment for recovery and a chance to build a brighter, healthier future together. 👨‍👩‍👧‍👦✨

Let’s turn the page toward healing. 📖

📞 For consultation: +91 77239 00722
📍 Location: CIIMHANS, Dewada, Dist.–Rajnandgaon (Chhattisgarh)
🌐 Website: www.ciimhans.com

Mental Health Matters, Recovery Is Possible, Break The Stigma, Family Healing, CIIMHANS Addiction Awareness Support System, Healthy Living, Mindfulness, Healing Journey, mental health awareness, Ciimhans, addiction recovery, rehabilitation, healthy lifestyle, creative, emotional awareness, support.

29/01/2026

Strong mind starts with simple habits 💙

Good quality sleep 💤
A healthy, balanced diet 🥗
Regular physical activity 🧘‍♂️

These three pillars are the foundation of better mental health. Small daily changes can create a big impact on your mind, mood, and overall well-being. Take care of your mental health—because you deserve peace, balance, and strength.

📞 For online consultation: +91 77239 00722

📍 CIIMHANS, Dewada, Dist. Rajnandgaon (Chhattisgarh)

🌐 www.ciimhans.com

Mental Health Matters Healthy Mind CIIMHANS Mental Wellbeing Mind Care Mental Health Awareness SelfCare Healthy Lifestyle Wellness Journey

28/01/2026

✨Celebration at Ciimhans 🇮🇳✨

Celebrating the glory of a free India and the values that unite us as a nation.

At CIIMHANS, we salute the spirit of our Constitution and reiterate our commitment to a healthier, stronger society. Proud to be part of the world’s largest democracy!

Republic Day 2026, Jai Hind, Unity in Diversity, Proud Indian, Constitution of India, Republic Day Celebration

CIIMHANS (Central India Institute of Mental Health and Neuro Sciences)
Website: www.ciimhans.com
Phone: +91 77239 00722
Socials:
✨

27/01/2026

A step towards awareness, growth, and a healthier mind ✨

In memory of Savitribai Phule, a special seminar on mental development was organized in Khairagarh, where Dr. Pramod Gupta shared valuable insights on mental well-being and personal growth.

At CIIMHANS, we believe awareness is the first step toward mental strength and a better society.

📞 Contact: +91 77239 00722
📍 CIIMHANS, Dewada, Dist. Rajnandgaon, Chhattisgarh
🌐 www.ciimhans.com
Ciimhans, mental health awareness, emotional wellness, mind, body, healthy lifestyle, information, informative session, Dr. Pramod Gupta

26/01/2026

A strong nation begins with a healthy mind 🇮🇳✨

This Republic Day, let’s celebrate freedom, balance, and inner strength.

Because a healthy mind is the true foundation of a strong Republic.

At CIIMHANS, we stand with you in your journey towards mental peace, emotional well-being, and holistic healing.

This 26th January, choose self-care. Choose mental wellness. Choose a healthier tomorrow.

📞 Contact: +91 77239 00722
📍 CIIMHANS, Dewada, Dist. Rajnandgaon, Chhattisgarh
🌐 www.ciimhans.com

Republic Day, Mental Health Awareness, Healthy Mind Strong Nation, Emotional Wellbeing, Inner Peace, Mind Care, Mental Wellness India
❤️

25/01/2026

🎶 MYTH vs FACT 🧠
Music therapy is not just for fun. It is a clinically proven therapeutic approach used to reduce depression, trauma, anxiety, and emotional stress.
When words fail, healing can begin through rhythm, sound, and connection. 🤍
Your mind deserves professional care—don’t ignore the signs. Early support can transform lives.

📞 For consultation: +91 77239 00722
📍 Location: CIIMHANS, Dewada, Dist.–Rajnandgaon (Chhattisgarh)
🌐 Website: www.ciimhans.com

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24/01/2026

✨Celebrating the essence of wisdom and the light of knowledge this Basant Panchami at CIIMHANS. ✨

As we offer our prayers to Maa Saraswati🪔, we seek clarity of mind, peace of heart, and the strength to lead a life of mental harmony and creative growth. May this season of renewal bring hope and healing to all.

For mental health related support and guidance, reach out to us:

Call: +91 77239 00722
Visit: www.ciimhans.com
Location: Central India Institute of Mental Health and Neuro Sciences

Basant Panchami 2026, Saraswati Puja, Mental Health Awareness, Spiritual Wellness, Mindfulness, Community Healing, Inner Peace, CIIMHANS

23/01/2026

🌼✨ Happy Vasant Panchami ✨🌼

This Vasant Panchami, we celebrate new beginnings, wisdom, and inner peace.
As the season of growth and learning begins, may Goddess Saraswati bless every mind with clarity, calm, and healing.

At CIIMHANS, we believe that just like knowledge, mental well-being nurtures the soul and helps us move forward with strength and hope.
Let this auspicious day inspire you to welcome positivity, balance, and emotional wellness into your life.

📍 CIIMHANS, Dewada, Dist. Rajnandgaon, Chhattisgarh
📞 For Online Consultancy: +91 77239 00722
🌐 Visit: www.ciimhans.com
📲 Instagram:

Vasant Panchami, Happy Vasant Panchami, New Beginnings, Mental Wellness, Healing Mind, Peace Within, CIIMHANS, Mental Health Matters, Mind Care, Wisdom And Wellness, Indian Festivals, Mental Health Awareness.

20/01/2026

Your mind speaks before it suffers. 🧠

Seizures, frequent headaches, vomiting, coordination issues, or vision problems are not normal—they are signs.

Don’t ignore them. Early diagnosis can make a life-changing difference.

CIIMHANS is here to care, heal, and support mental & neurological well-being. 🤍

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❤️

Address

G. E. Road, Dewada Chowk Kopedih Road, Rajnandgoan(CG)
Raj Nandgaon
491441

Telephone

+918827509880

Website

http://www.ciimhans.com/

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