Central India Institute of Mental Health & Neuro Sciences

Central India Institute of Mental Health & Neuro Sciences Mental Health | Drug Deaddiction | Neurology | Rehabilitation
Canceling Stigma one day at a time. ?

29/03/2026

Stop pushing. Start resting. 🧠💤
​We often think that if we're feeling tired, we just need to "dig deeper" or find more motivation. But your brain isn't a machine—it’s a biological organ that needs to recharge.
​When you're truly exhausted, pushing harder doesn't lead to better results; it leads to burnout. True productivity isn't about how many hours you work, but about how well you rest. Listen to your body's signals and give your brain the downtime it deserves.
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​📍 Address: G.E. Road, Dewada Chowk, Durg, Chhattisgarh
📞 Phone: +91 77239 00722 | +91 88275 09880
🌐 Website: www.ciimhans.com
📧 Email: info@ciimhans.com

26/03/2026

Embody the resilience and wisdom of Lord Ram as we celebrate Ram Navami. ✨🏹

​True strength isn't just about physical power—it's about finding emotional balance and inner peace through life’s greatest challenges. Lord Ram’s journey teaches us that even in the face of uncertainty, a calm mind and a strong spirit can lead us to victory. 🧠💪

​At CIIMHANS, we are dedicated to helping you master these lessons and prioritize your peace of mind.
​May this Ram Navami inspire you to build a stronger mind and a more peaceful life! 🧘‍♂️🙏

​Contact Details
​📍 Address: G.E. Road, Dewada Chowk, Durg (C.G.)
📞 Phone: +91 77239 00722 | +91 88275 09880
🌐 Website: www.ciimhans.com
📧 Email: info@ciimhans.com
❤️

25/03/2026

Celebrating World Down Syndrome Day at the CRC Center, Rajnandgaon, in collaboration with CIIMHANS! 🌟✨
​It was a beautiful day filled with inclusion, awareness, and some of the most heartwarming smiles. We were honored to have Dr. Rohit Kumar Turi and Miss Chitra Sinha join us for this special celebration, as we came together to advocate for the rights, inclusion, and well-being of people with Down syndrome.

​At CIIMHANS, we believe that every individual deserves a world where they are supported, celebrated, and given the opportunity to thrive. Let’s continue to build a more inclusive society, one smile at a time! 💙💛

​

​📍 Address: G.E. Road, Dewada Chowk, Durg (C.G.)
📞 Phone: +91 77239 00722 | +91 88275 09880
🌐 Website: www.ciimhans.com
📧 Email: info@ciimhans.com
✨

22/03/2026

Walking is so much more than just a physical exercise—it’s a powerful tool for your mental well-being! 🧠🚶‍♀️

​Many people think walking is only about fitness, but the truth is it does wonders for your brain. Even just 10 minutes of walking can help calm your mind, sharpen your focus, and give your brain a natural energy boost. ✨🚀
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​📍 Address: G.E. Road, Dewada Chowk, Durg, Chhattisgarh
📞 Phone: +91 77239 00722 | +91 88275 09880
🌐 Website: www.ciimhans.com
📧 Email: info@ciimhans.com

19/03/2026

🪔🪷Happy Navratri! 🪷🪔

​This Navratri, let’s honor the divine strength that heals and nurtures. Just as Maa Durga symbolizes the power to overcome all obstacles, our mothers, doctors, and nurses embody that same spirit of care and resilience every single day.

At CIIMHANS, we celebrate these healers and remain committed to supporting you on your journey toward a healthier, more balanced mind.
​May this festival bring you the strength to conquer your internal battles and find lasting peace. 🌸
​
​Contact Details
​📍 Address: G.E. Road, Dewada Chowk, Durg (C.G.)
📞 Phone: +91 77239 00722 | +91 88275 09880
🌐 Website: www.ciimhans.com
📧 Email: info@ciimhans.com
❤️

17/03/2026

A new chapter in mental health care! 🤝✨

We are pleased to announce the formal signing of a Memorandum of Understanding (MoU) between CIIMHANS and Government Kamladevi Rathi Mahila PG Mahavidyalaya, Rajnandgaon (CG).

With this MoU, we step forward with commitment, confidence, and many new innovations, working towards building a healthier and more enlightened society.

This partnership aims to foster academic exchange, enhance research opportunities, and provide specialized training in the field of mental health and behavioral sciences.

Together, we are committed to bridging the gap between clinical practice and academic excellence.
Here’s to a future of shared knowledge and transformative care! 🏥🌟

15/03/2026

Just because you’re in a good mood today doesn’t always mean your mental health is perfect.

Mental health is deeper than momentary feelings — it’s about emotional balance, resilience, and how we cope with life’s challenges. 🧠💙

Take care of your mind every day, not just on the good days.

📞 Need support? CIIMHANS is here for you.
Call: +91 77239 00722
🌐 Visit: www.ciimhans.com⁠�
📲 Instagram:

12/03/2026

Ever wonder why some people need a fan, TV, or podcast to fall asleep? It’s more than just a habit—it’s about emotional safety. 🧠💤

​In the quiet of the night, our minds can become a whirlwind of overthinking and old memories. For many, silence isn’t peaceful; it’s a heavy burden that triggers anxiety.
Background sounds provide a "safety net," calming the nervous system and helping the brain feel secure enough to rest.

​At CIIMHANS, we understand these unspoken feelings.

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​📍 Address: G.E. Road, Dewada Chowk, Durg, Chhattisgarh
📞 Phone: +91 77239 00722 | +91 88275 09880
🌐 Website: www.ciimhans.com
📧 Email: info@ciimhans.com

08/03/2026

Breaking the Silence: Emotional Expression is a Strength, Not a Weakness. 🧠💪

​For too long, myths have labeled emotional expression as a sign of being "weak." It’s time to rewrite that story.

​The Fact: Expressing your emotions openly is a powerful sign of emotional awareness and maturity. It is a healthy way to process the world around you and maintain your mental well-being. At CIIMHANS, we believe that understanding and sharing your feelings is the first step toward a healthier mind and a stronger you. ✨❤️
​Let’s stop labeling and start listening. 🗣️🙌

​📍 Address: G.E. Road, Dewada Chowk, Durg, Chhattisgarh
📞 Phone: +91 77239 00722 | +91 88275 09880
🌐 Website: www.ciimhans.com
📧 Email: info@ciimhans.com

06/03/2026

Finding the right support for your mental health is a journey, and you don't have to walk it alone. 🧠✨

​At CIIMHANS, we are here to help you move from feeling overwhelmed to finding peace. Whether you are dealing with constant stress or the weight of depression, our team provides the expert care and kindness you need to feel like yourself again.
We believe that taking care of your mind is just as important as taking care of your body.
Let's work together to build a happier, healthier future for you. 💪💜
​
​Mental health help, stress relief, depression support, mind wellness, CIIMHANS, brain care, healing, self-care tips, emotional health, therapy, peace of mind, mental health.

​📍 Address: G.E. Road, Dewada Chowk, Durg, Chhattisgarh
📞 Phone: +91 77239 00722 | +91 88275 09880
🌐 Website: www.ciimhans.com
📧 Email: info@ciimhans.com
✨

Address

G. E. Road, Dewada Chowk Kopedih Road, Rajnandgoan(CG)
Raj Nandgaon
491441

Telephone

+918827509880

Website

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