Dt.Anamika Sethi

Dt.Anamika Sethi Empowering healthier lifestyles with personalized, kitchen-friendly diet plans. Online consultations available. Let's make nutrition simple and sustainable! �

“Sabja seeds – chhoti si cheez, bada fayda!”Just 1 tsp of soaked sabja seeds can cool your system, support digestion, an...
24/07/2025

“Sabja seeds – chhoti si cheez, bada fayda!”

Just 1 tsp of soaked sabja seeds can cool your system, support digestion, and help with weight & hormone balance.

Forget expensive powders — desi seeds are powerful!

Try it for 7 days and feel the shift in your gut and energy.

Tag someone who needs to try this summer-friendly superfood! 💧✨

 

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CONTACT US

Call    +91 9314017920

Whatsapp at https://wa.me/919314017920

http://dieticiananamika.com

[sabja seeds benefits, basil seeds for weight loss, cooling summer foods, Indian gut health remedies, sabja vs chia, hormone balancing foods, natural bloating remedy, desi detox drink, sabja seeds for digestion, holistic nutrition tips]

Many believe skipping meals helps in losing weight—but truth is, it does more harm than good. Starving your body slows d...
24/06/2025

Many believe skipping meals helps in losing weight—but truth is, it does more harm than good. Starving your body slows down metabolism, encourages fat storage, and drains your energy. 🥱 Instead of skipping, focus on balanced meals that nourish and satisfy.✨
Remember: Smart eating beats starvation every time.
Want sustainable weight loss and better health? Start by honoring your hunger signals and eating on time. ⏰💪


 

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CONTACT US

Call    +91 9314017920

Whatsapp at https://wa.me/919314017920

http://dieticiananamika.com

             ----------------------------------------CONTACT USCall    +91 9314017920Wha...
31/05/2025

            




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CONTACT US

Call    +91 9314017920

Whatsapp at https://wa.me/919314017920

http://dieticiananamika.com/

[Dietitian for health issues,Indian diet for diabetes,Weight loss without supplements
Homely diet for weight loss,Iron-rich vegetarian diet,Kidney diet Indian,PCOS Indian diet plan,Personalized diet consultation,Easy Indian diet recipes,Anamika’s Diet Gallery plans]

Feeling the summer heat?Cool your body naturally with powerful herbs like Amla, Mint, Fennel & more!Stay refreshed, redu...
01/05/2025

Feeling the summer heat?

Cool your body naturally with powerful herbs like Amla, Mint, Fennel & more!

Stay refreshed, reduce internal heat, and boost immunity – all in one go.

Swipe through this carousel to discover nature’s chill pill!

 

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CONTACT US

Call    +91 9314017920

Whatsapp at https://wa.me/919314017920

http://dieticiananamika.com

Natural Relief for Uric Acid & Joint Pain! The ancient power of barley water — a simple, refreshing remedy to help lower...
27/04/2025

Natural Relief for Uric Acid & Joint Pain!
The ancient power of barley water — a simple, refreshing remedy to help lower uric acid levels, reduce inflammation, and ease foot pain.
Stay hydrated, stay healthy — one sip at a time

 

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CONTACT US

Call    +91 9314017920

Whatsapp at https://wa.me/919314017920

http://dieticiananamika.com

[Barley water for uric acid,Home remedy for joint pain,Natural treatment for high uric acid,How to make barley water,Detox drink for inflammation,Ayurvedic drink for uric acid,Barley benefits for health]

Your tongue might be quietly telling you what your gut, digestion, or vitamin levels are going through.A white coating, ...
17/04/2025

Your tongue might be quietly telling you what your gut, digestion, or vitamin levels are going through.

A white coating, cracks, or even a red sore tongue can all hint at deficiencies or imbalances in your body.

This quick tongue health check can reveal more than you think—don’t miss these clues!

Swipe to learn what your tongue says about your health and how to fix it with simple food changes.

Save this post for your next mirror check!

Comment your tongue type and I’ll reply with one food tip.

 

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CONTACT US

Call    +91 9314017920

Whatsapp at https://wa.me/919314017920

http://dieticiananamika.com

[tongue health signs, what your tongue reveals about your health, tongue diagnosis, white coating on tongue meaning, vitamin deficiency tongue signs, gut health and tongue, how to read your tongue, tongue health nutrition tips, signs of poor digestion, tongue color meaning, holistic health tips, oral signs of deficiency, tongue and gut connection, simple health check at home, healthy tongue appearance, cracked tongue causes, red tongue vitamin deficiency, pale tongue iron deficiency, B12 deficiency signs on tongue]

"Isn’t today the perfect reminder to choose Ahimsa over anger and truth over ego? Wishing you peace and strength on Maha...
09/04/2025

"Isn’t today the perfect reminder to choose Ahimsa over anger and truth over ego? Wishing you peace and strength on Mahaveer Jayanti!"


 

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CONTACT US

Call    +91 9314017920

Whatsapp at https://wa.me/919314017920

http://dieticiananamika.com

Curious which of these authentic Indian ingredients finds a place in your daily routine?Swipe through, discover their be...
04/04/2025

Curious which of these authentic Indian ingredients finds a place in your daily routine?

Swipe through, discover their benefits, and tag us when you incorporate them into your meals.

Let’s celebrate the strength of tradition through everyday choices.

 

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CONTACT US

Call    +91 9314017920

Whatsapp at https://wa.me/919314017920

http://dieticiananamika.com

Address

Rajasthan

Opening Hours

Monday 8am - 1pm
6pm - 8pm
Tuesday 8am - 1pm
6pm - 8pm
Wednesday 8am - 1pm
6pm - 8pm
Thursday 8am - 1pm
6pm - 8pm
Friday 8am - 1pm
6pm - 8pm
Saturday 8am - 1pm
6pm - 8pm

Telephone

+919314017920

Website

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