Yogika's Studio RJT

12/04/2026

Flow with your breath 🌿

Move. Stretch. Release. 🧘‍♀️

Vinyasa Yoga — where movement meets mindfulness ✨

Benefits:

• Improves flexibility & strength
• Boosts energy & stamina
• Reduces stress & anxiety
• Enhances body awareness & balance

Join now for your transformation 💫
YOGIKAS YOGA & FITNESS STUDIO
Call: Alka Patel – 90234 57091 📞

🧿🕉️☮️💫🧘‍♀️



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10/04/2026

Meditation & Healing Session 🌸

Release stress • Calm your mind • Heal from within ✨

Reconnect with your inner peace and balance your emotions 💫
Because a healthy mind creates a healthy life 🌿

Benefits:

✨ Reduces stress & anxiety
✨ Improves mental clarity
✨ Emotional healing & inner peace
✨ Better sleep & focus

Available for:

• Group Sessions
• Couples Healing
• Individual Sessions

📞 Call for more details
YOGIKAS YOGA & FITNESS STUDIO
Alka Patel – 90234 57091

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09/04/2026

Back Bending with Yoga Wheel 🧘‍♀️✨

Open your heart, stretch your spine & feel the deep release 💫

Build strength, improve flexibility & boost your confidence 🌿

Benefits:

• Deep spine stretch & flexibility
• Improves posture & reduces back stiffness
• Opens chest & shoulders
• Helps reduce stress & emotional tension
• Strengthens core & back muscles

Join now for personal & group sessions
YOGIKAS YOGA & FITNESS STUDIO
Call: Alka Patel – 90234 57091 📞

spinehealth

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self-care, inner-peace .

07/04/2026

Personal Group Yoga Training 🧘‍♀️✨
Small batch • Big transformation

⏰ Time:
Morning 8–9 AM
Morning 9–10 AM

💫 Only 4 members per batch

💑 Couple & Individual personal training available

🌿 Healing sessions (2 times/month included in personal training)

Transform your body, mind & energy 💖

📍 YOGIKA’S YOGA & FITNESS STUDIO
📞 Call: Alka Patel – 90234 57091

🧿🕉️☮️💫🧘‍♀️



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HealthyLifestyle,

04/04/2026

02/04/2026

जय बजरंगबली 🙏
Strength of body, power of devotion 💪
Hanuman Danda on this sacred day of Hanuman Jayanti 🔥

📞 Join my yoga batches & build real strength
DM or Call: 90234 57091

🧿🕉️☮️💫🧘‍♀️



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29/03/2026

“This is your sign to escape stress… and flow with the ocean 🌊🧘‍♀️🔥”

🧿🕉️☮️💫🧘‍♀️



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