Tap Seva Sumiran- Bhopal

24/05/2016

02/05/2016

Why Meditation is necessary?

Read below from Medical Angle

From the time of our birth till death the heart works continuosly.Everyday the heart pumps 7000 litres of blood ,of
which 70% blood is pumped to the brain and the remaining 30% to the rest of body.The blood is pumped through veins/arteries which are about more than 70,000 km long.
The strength required to pump the blood upto 42 ft high and weight of 1 tonne is generated by the heart everyday throught its work.

We take rest when we are tired but if the heart takes rests for 4-5 mins we will have to rest forever.

How does the heart work so much effeciently and effectively?

Heart works effectively because it follows a discipline. In normal conditions the heart takes 0.3 secs to contract (systole) and 0.5 secs to relax (diastole). So 0.3+0.5=0.8 secs are required by the heart to complete one beat (1 cardiac cycle).That means in 1 min, the heart beats 72 times which is considered as normal heart beat.
During the relaxing phase of 0.5 secs the impure blood travels through the lungs and becomes 100 % pure.

In some stressful conditions the body demands more blood in less time and in this situation the heart reduces the relaxing period of 0.5 secs to 0.4 secs.Thus in this case the heart beats 82 times in 1min and only 80% of blood gets purified.
On more n more demand the relaxing time is further reduced to 0.3 secs then only 60% of blood is purified.
Thus 20-40% of impure blood is pumped in the veins/ arteries.These impure components (cholestrol/lipid) gets deposited on the walls of arteries/ veins and thus the elastic nature of the veins and the arteries is lost. So they become plastic in nature.

After some time due to the above conditions the veins/arteries become rigid. Now if a blood clot travels through the veins/ arteries ( which in normal conditions gets easily passed away due to the elastic nature earlier) gets blocked and resists blood flow in that area.
This results in a blockage which further results in Heart Attack.

From the above discussion we realise that the main reason for the heart problems is the increase demand of blood by the brain and the body.
When the activity of brain is stimulated it demands more amount of blood than that of normal conditions.

To stimulate the activity of brain 25-30% of diet we take is responsible whereas the remaining 70-75% is due to the thinking, emotions, attitude, memories and other processes of the brain.

So those who want to keep their heart working effectively for a long period of time they should protect themselves from - worries, anger, sadness, emotional n sensitive behavior, stress and hurry .

To protect ourselves from the above few things there is no MEDICATION available
So the only option is
MEDITATION.

So it is always said
-SPIRITUAL HEALING IS ONLY TRUE HEALING

START MEDITATING NOW

24/03/2016

24/03/2016

Tap Seva Sumiran - Lecture at Shahpura Bhopal on life without medicine on 7th March 2016,By Dr.Gopal Shashtri - IASS Meerut.

06/03/2016

Tap Seva Sumiran health seminar at Shahpura colony Bhopal on 7.3.2016

06/03/2016

INVITATION
Tap Seva Sumiran PROGRAM (Nishulk)on Health Without Medicine by Shahpura colony House Owners' Association & IASS Meerut
Venue : Community Hall
A - Sector, Shahpura
Date : 07.03.2016
Time : 4 pm to 7 pm
Speaker : Dr.Gopal Shashtri
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Himanshu Joshi President
Haresh Vekariya
9755038177

02/02/2016

गुरुदेव द्वारा रचित प्रार्थना-

ईश हमें देते हैं सब कुछ, हम भी तो कुछ देना सीखें।

जो कुछ हमें मिला है प्रभु से, वितरण उसका करना सीखें।।



हवा प्रकाश हमें मिलता है, मेघों से मिलता है पानी।

यदि बदले में कुछ नहीं देते, इसे कहेंगे बेईमानी।।

इसीलिए दुख भोग रहे हैं, दुख को दूर भगाना सीखें।

ईश हमें देते हैं सब कुछ, हम भी तो कुछ देना सीखें।।



तपती धरती पर पथिकों को, पेड़ सदा देता है छाया।

अपना फल भी स्वयं न खाकर, जीवन उसने सफल बनाया।।

दसवां पहले प्रभु को देकर, बाकी स्वयं बरतना सीखें।

ईश हमें देते हैं सब कुछ, हम भी तो कुछ देना सीखें।।



मानव जीवन दुर्लभ है हम, इसको मल से रहित बनायें।

खिले फूल खुशबू देते हैं, वैसे ही हम भी बन जायें।।

तप-सेवा-सुमिरन से जीवन, प्रभु को अर्पित करना सीखें।

ईश हमें देते हैं सब कुछ, हम भी तो कुछ देना सीखें।।



असत नहीं यह प्रभुमय दुनिया, और नहीं है यह दुखदाई।

दिल-दिमाग को सही दिशा दें, तो बन सकती है सुखदाई।।

‘जन’ को प्रभु देते हैं सब कुछ, लेकिन ‘जन’ तो बनना सीखें।

ईश हमें देते हैं सब कुछ, हम भी तो कुछ देना सीखें।



संसार की तमाम प्रार्थनाओं को देखने व पढ़ने के बाद हम यह कह सकते हैं कि योगी जी द्वारा लिखित प्रार्थना में सब कुछ मिलने के बाद देने का भाव जागृत कराया है जबकि अन्य प्रार्थनाएं केवल मांग शिक्षा पर आधारित हैं। यह प्रार्थना मात्र ‘प्रार्थना है’, जिसके माध्यम से हम अपने जीवन में मनुष्यता के गुणों की ओर बढ़ सकते हैं।

हमारा विश्वास है कि यदि सद्भाव से नित्य प्रार्थना की जाये तो साधना के लिए विशेष फलदायी हो सकता है।

27/01/2016

Spiritual guidance from Rev.Malti Maa from IASS Meerut 19 Jan 2016 at A - 71 Shahpura colony Bhopal.

30/12/2015

Bhopal Tap Seva Sumiran Satsang
Dates of January -16 ; 18th Mon and 19th Tue.
Contact: 9755038177
Haresh Vekariya

29/12/2015

My Dear All,

The following sloka is daily recited in many houses and its practice is emphasised on all members of the family.

"Sarve bhavantu sukhina, sarve santu niramaya, sarve bhadrani pashayantu, maa kashchid-dukhabhav bhaveta!"

Our Mission for our community should be

Tap – Seva – Sumiran

Make the world diseases free
Make the world pain free
Make the world medicine free
Make the world terror free
Make the world poverty free
Make the world enemy free
Make the world sorrow/suffering free

Translation of above sloka :
May all beings be happy, may all be healthy (diseases free), may people have the well-being of all in mind, may nobody suffer in any way.

We emphasize the Importance of Diet to achieve all this and Diet is the key to make above mission of ours possible.

For ultimate happiness the concept of TAP-SEVA-SUMIRAN as suggested in Ram Charit Manas needs to be followed.
TAP
First step for ultimate happiness is “TAP” which means with faith in GOD, renunciation of food slowly and get the desired results. By doing so body will get cleaned and will become diseases free. Along with body cleaning, mind also will get cleaned. It is said that along with cleaning of body, the thoughts will also become pure. By change in diet there will be change in desire, thoughts, speech and behavior. New Diet System is first step of beginning of “TAP”. Healthy body is essential for achieving higher mental peace and spiritual level.
SEVA
Second step for ultimate happiness is “SEVA” ie service to GOD, service to mankind and all creatures of GOD.
GOD has given time, energy and capabilities to everyone. GOD has also given many other things for sustaining our life. As a part of obligation, one needs to give back something to the all mighty. One becomes happy by utilizing their time, energy and capabilities by serving to mankind and seeing the GOD in all creatures. Spreading the concept of New Diet System will be act of serving mankind as a part of “SEVA”.

SUMIRAN
Third step for ultimate happiness is “SUMIRAN” ie dhyan or meditation.
Very practicable and simple system of meditation is suggested here. One can sit on nonconductive place such as on floor, bed, chair etc. Sit straight in upright position keeping back, neck and head in straight line. Close the eyes and chant any gurumantra or name of GOD (as per one’s belief) for two to three times. Stop chanting and let things happen on its own. Initially you may have varied experiences. Let it happen. Over a period of time it will subside. You can meditate at any time but one should be on meditation for atleast 20 minutes at a stretch. This will help in getting ultimate long lasting mental peace, happiness and true knowledge.

We don't die, we kill our selves, and mostly with our teeth."
- Dr. D. L. M. Abramowski (M.D.)

"All diseases originate in the digestive track."
- Dr. Dewey (M.D.)

"* Primary cause of disease is not germ.
* In all cases, the use of drugs in treating patients is harmful.
* Diseases can be cured through the proper use of correct food."
- Dr. Henery G Beiler (M.D.)

So far health is concern, Lord Krishna says (in Geeta):
By eating PURE Food, the health can be maintained & life span can be extended. By eating impure food, the body will be victimized by the diseases & the life span will be reduced.

“Food is the only cause of Diseases & the food is responsible for health & long life.”

25/10/2015

For any short of Life style dieases,ailments,obecity cure without medicine through Tap Seva Sumiran counselling contact : Haresh Vekariya , A 71 Shahpura Bhopal ,Mo : 9755038177