“Hithahitham sukham dukham ayusthasya hithahitham
manam cha thacha yathroktham ayurveda sa uchyathe.”
(The science of life that explains the knowledge of various guidelines to be followed in order to make a healthy living is called ayurveda.) We Undertake Ayurveda Treatment For:
Healthy Weight Loss Programme-Weight Gain Treatments -Nutritional Cleansing Systems for Skin and Body-Advanced Massag
e Therapy & Skin Care Treatments-Hair Loss-Alopecia-Dandruff-Chemically Damaged Hair -Detox With Panchkarma Therapy-Piles-Fistula-Fissure Treatment with Kharshutra- Cholesterol-Blood Pressure-Thyroid Treatment-Skin Diseases Like Urticaria, Psoriasis , Allergies, Pimple Care, Allergic Cold, Cough, Asthmas-Gastric Diseases Like Gas, Ulcer, Acidity, Dysentery-Joint Pain-Knee Pain-Back Ache- Rheumatoid- Arthritis- Sciatica, Spondylysis Treatment—Menstrual Disorders- Oligospermia-ED Treatments- Premenopausal Diseases-Infertility Treatment-Bed wetting (Elder-Child), After and Pre Delivery Care (Mother Child Care) –Anxiety-Depression
Have you ever received good advice that you were unable to follow? Has your doctor ever recommended a lifestyle change that you found to be unsustainable? Have you ever wanted something in your life, but found you couldn’t achieve it alone? Health Coaches are knowledgeable advisors who provide ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness. As your Health Coach, I will listen carefully and help you to navigate the world of contradictory nutrition advice to determine what changes are necessary for you. Your personalized program will radically improve your health and happiness. Together, we will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance. As a client of my health coaching program, you will…set and accomplish goals in a way that is empowering and exciting
work to achieve and maintain your ideal weight understand and reduce your cravings increase your energy levels feel great in your body learn about new foods and how you can easily incorporate them improve your personal relationships discover the confidence to create the life you want. We love to work with all people:
Not only those who are fit, young or slim, but every one who loves life! Our society is judging us often on the outside....Nourish Body Mind and Spirit programmes likes to work with you from the inside out. We work with all ages and health problems! If you are ready to transform or boost your sense of wellness in a way that feels natural and never forced, you want to learn how to deal with cravings and finding the foods that are right for you, explore ways to deal with emotional eating issues and negative thought patterns…..Then, our individual programme is for you! Do you want help with your journey and getting out of the “on or off track” mindset? With my help as a Nutrition and Health Coach and wan to reach your goad in weight loss success, keep in touch with me. I don’t believe in a permanent diet program that you can “fall off of.” I am here to help you change your lifestyle and your habits. This will be a journey. We will make adjustments to your goals as needed, and will celebrate your victories and talk and work through your set-backs. Negative thoughts do not lead to positive change. We will work on positive thinking and feelings, which will build you up and not tear you down. I will work with you to improve your self-confidence and self-esteem, every step of the way. Creating manageable goals will give you realistic expectations. Raising your expectation bar too high will set you up for failure. With my help, you will learn that slow and steady wins the health and weight-loss race if you want long, lasting transformation and change.
