Hand To Mental Health

10/04/2022

It's important to turn our gaze inwards.... are we # what do we want in life # are others always to be blamed or are we in some way, no matter how miniscule, contributing to the problem helps create insight

22/03/2022

handtomentalhealth@adam relationship conflict

04/04/2021

Body Dysmorphia- obsessive focus on a perceived flaw in appearance. Do you suffer from poor self esteem, low self confidence, are too critical about your own self ....we can help.

12/02/2021

HAPPY VALENTINE'S

12/02/2021

Love requires work. The need to connect is universal and better communications is the answer. Couples speak different love languages. We can help you learn your partner's language and much more ...... Reach out to us for LOVE IS IN THE AIR.... #

17/01/2021

03/01/2021

Don't be in denial.

13/12/2020

The rise has been driven by social change, including disruption of family
structure, growing youth unemployment, and increasing educational and vocational pressures.
Parents and teachers may dismiss problems as merely reflecting adolescent turmoil. Young people are often very reluctant to seek help, owing to developmental needs about being “normal” at the time when they are exploring identity issues and trying to engage with a peer group.

10/12/2020

You too can take this leap of faith and turn your life around.
Pain is inevitable suffering is OPTIONAL!!!!

10/12/2020

03/12/2020

You need to love yourself enough to take a step back from all the turmoil and distress in your life and try to understand what's happening to you.

27/11/2020

Learning disabilities are a reality. Your child is not necessarily lazy. School refusal, exam anxiety, behavioural problems may all be inter related. The frustration of not being able to cope at school can lead to problems in social interactions too.

# dysgraphia # school dropout
# socialanxiety