Restorative Physiotherapy & Diet Clinic

26/01/2026

23/01/2026

Cervical spine levels & Referred pain patterns explained.

15/01/2026

Neuropathy, often called peripheral neuropathy, is nerve damage in the body's communication network (peripheral nervous system) causing symptoms like pain, numbness, tingling, weakness, and balance problems, typically starting in hands and feet, and often stemming from diabetes, injury, infections, toxins, or autoimmune issues, with treatment focusing on the underlying cause and symptom relief.

05/01/2026

03/01/2026

🛑Deep gluteal syndrome (DGS) is an increasingly recognized clinical entity defined by non-discogenic entrapment of the sciatic nerve within the deep gluteal space. It causes pain, numbness, and tingling in the buttock, hip, or posterior thigh, often mimicking disc-related sciatica.

🟪Symptoms
Symptoms typically occur on one side and include:

Deep Buttock Pain: Often a deep, dull ache localized to the buttock.

Sciatica-like Radiation: Pain or "pins and needles" traveling down the back of the leg.

Sitting Intolerance: Symptoms often worsen after 20–30 minutes of sitting.

Positional Aggravation: Pain increased by certain hip movements, climbing stairs, or running.

✅Diagnosis

Diagnosis involves a "step-up" approach, primarily ruling out lumbar spine issues first.

Physical Exams: Specialized tests like the FADIR (flexion, adduction, internal rotation) or the seated piriformis stretch test are used to reproduce pain

Imaging: MRI and Magnetic Resonance Neurography (MRN) are preferred to visualize nerve entrapment or muscle abnormalities.

Ultrasound is useful for real-time dynamic assessment.

Diagnostic Injections: Image-guided injections of local anesthetics around the nerve can help confirm the specific site of entrapment.

02/01/2026

A ਰੀਸਟੋਰੇਟਿਵ ਫਿਜ਼ੀਓਥੈਰੇਪੀ ਅਤੇ ਡਾਈਟ ਕਲੀਨਿਕ ਤੁਹਾਨੂੰ ਅਤੇ ਤੁਹਾਡੇ ਪਰਿਵਾਰ ਨੂੰ ਸਿਹਤਮੰਦ ਅਤੇ ਖੁਸ਼ਹਾਲ ਨਵੇਂ ਸਾਲ ਦੀ ਕਾਮਨਾ ਕਰਦਾ ਹੈ। 90567-88099 99156-88099 Restorative Physiotherapy & Diet Clinic wishes you and yours a Healthy and Prosperous New Year. 90567-88099 99156-88099

25/11/2025

On Shri Guru Tegh Bahadur Ji’s shaheedi Diwas,
Restorative Physiotherapy & Diet Clinic Rajpura bow to the supreme sacrifice of the Ninth Guru, who stood for righteousness and humanity.
90567-88099
99156-88099

14/11/2025

Never stop dreaming, never stop believing - the future belongs to you! Childhood is the most beautiful chapter of life - live it, love it, and cherish every moment. Happy Children’s Day.

08/10/2025

"On this auspicious Parkash Purab of Shri Guru Ramdas Ji, may his divine teachings inspire us to live with love, humility, and service".
Dhan-Dhan Shri Guru Ramdas Ji

04/10/2025

PNEUMATIC COMPRESSION THERAPY
uses inflatable sleeves attached to an air pump to apply rhythmic compression to a limb,
promoting blood and lymphatic fluid circulation. This technique helps prevent blood clots, particularly deep vein thrombosis (DVT) in the legs, by increasing blood flow and mimicking muscle contractions.
It is also used to treat conditions like lymphedema and lipedema by aiding lymphatic drainage and reducing swelling and tissue elasticity, and it can help relieve symptoms of orthostatic hypotension by improving venous return to the heart.

01/10/2025

May this Dussehra bring unity, love and prosperity to your home. HAPPY DUSSEHRA
Warm regards:
Restorative Physiotherapy & Diet Clinic, Rajpura.
PT. INDERPAL SINGH
90567-88099
DR. MEENAKSHI
99156-88099

22/09/2025