Rishi ayurved and panchkarm

24/09/2023

for Body Detoxification.

05/09/2022

8 ways to achieve balance.KAPHA.

05/09/2022

8 ways to achieve balance.VATA

05/09/2022

8 way to achieve balance.PITTA.

27/08/2022

Ayurvedic body type.VATA.

27/08/2022

Ayurvedic bodu type.PITTA

27/08/2022

Ayurvedic body type.KHAPHA

27/08/2022

AYURVEDA THE 3 DOSHAS🔥💧🌬

26/08/2022

BODY scan meditation.🧘

26/08/2022

top meditation tips 🕉

02/07/2022

Is useful in balancing the vata,pita,and cough of the body.

01/07/2022

💕May all your days be as wonderful as you have made all of mine

29/06/2022

Relive pain from menstrual complaints....

13/06/2022

Benefits of Sarvangasana (Shoulder Stand Pose)
Sarvangasana has been described as the best posture in yoga. Therefore its benefits are amazing:

The thyroid problem is completely cured by the continuously practicing of Sarvangasana. By doing this, the thyroid gland is pressurized, the thyroid gland becomes functional, which causes the gland to function properly. Apart from this, it helps in eliminating other diseases related to the throat.
All types of dementia are removed by doing this asana in the morning.
The complementary posture of this asana is Matsyasana, so doing Matsyasana before resting in Shavasana gives more benefits from this asana.
All types of digestive problems are overcome by doing this posture. Along with this, this asana is also beneficial in relieving constipation. It is also beneficial in removing the problem of hemorrhoids.
By doing this, the brain becomes sharp, memory changes and the problem of stress is overcome.
Regular practice of Sarvangasana (Shoulder Stand Pose) brings a glow to your face as blood circulation increases in the face.
The spine becomes healthy and flexible, and the muscles of the waist become enlarged and disease-free.
If a person is suffering from diabetes, he should do Shoulder Stand Pose regularly and in the right way. Because this asana reduces the symptoms of diabetes patients.
Relieves problems related to the menstruation of women such as irregular menstruation, abdominal pain during this period.
Precautions
Doing yoga is beneficial when we do them in the right way and in the right state. A little mistake can be very harmful to our bodies. Let us know what precautions should be taken while doing Sarvangasana (Shoulder Stand Pose) –

During the period, women should avoid performing Sarvangasana. Apart from this, this asana should be done in those days only after consulting a doctor. Pregnant women should also stay away from this asana.
You should not practice this asana if you have pain in your back or your blood pressure.
Do not do this asana if you have asthma or any respiratory disease.
If you are feeling difficulty in doing this asana, then you can use pillow below the waist.

30/04/2022

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25/01/2022

Ayurvedic clock⏰

28/08/2021

Hare krishna.

15/05/2021

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13/04/2021

#2078 vikram sanbat.

02/04/2021

. .𝖕𝖔𝖘𝖎𝖙𝖎𝖛𝖊 𝖆𝖙𝖙𝖎𝖙𝖚𝖉𝖊𝖘 𝖎𝖓 𝖓𝖊𝖌𝖆𝖙𝖎𝖛𝖊 𝖘𝖎𝖙𝖚𝖆𝖙𝖎𝖔𝖓𝖘.Keep smiling😃

29/03/2021

Wish u a healthy holi.

29/03/2021

wish u a Healthy holi.

26/03/2021

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25/03/2021

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20/03/2021

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