08/04/2025
Not getting enough sleep affects your body, mind, and emotions. Fatigue, low focus, irritability, and weak immunity are common signs. Prioritize rest and embrace natural solutions for quality sleep.
🔹 Natural Ways to Improve Sleep:
✔️ Stick to a consistent sleep schedule 🕰️
✔️ Avoid screens 1 hour before bed 📵
✔️ Try calming teas or warm milk ☕🥛
✔️ Practice meditation or deep breathing 🧘♂️
✔️ Explore gentle, natural remedies like homeopathy 🌿
Dr. Rajeev Homeopathic Clinic is one of the best Homeopathic clinics located in Delhi NCR, Noida, Kolkata, Ranchi, Patna and Jagtauli with a team of experienced doctors for ailments of various diseases. Super Speciality and Advanced Homeopathic Clinic now in Delhi, Kolkata, Ranchi, Patna and Jagtauli, Homeopathic Doctor, effective homeopathic treatment.
For Online Consultation Please Call at : +91 91175 20003
For medicine order Please Call at : +91 92349 42190
Visit my website - www.rajeevclinic.com , www.drrajeevswellness.com
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Not getting enough sleep affects your body, mind, and emotions. Fatigue, low focus, irritability, and weak immunity are common signs. Prioritize rest and emb...