Sparsh Ayurveda Fertility Clinic and Panchkarma Centre REWA

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Sparsh Ayurveda Fertility Clinic and Panchkarma Centre REWA Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sparsh Ayurveda Fertility Clinic and Panchkarma Centre REWA, Medical and health, Padmanabham chaya building, near Union Bank Of India, dhekaha, Satna Road, Rewa.

Happy New Year 2026 🎊🌿Begin a natural lifestyle with 🇮🇳✌️🙏
01/01/2026

Happy New Year 2026 🎊🌿
Begin a natural lifestyle with
🇮🇳✌️🙏

30/12/2025

Leg cramps after periods? रात को पैरों में ऐंठन और जकड़न?
Sleep breaks and you just wish someone would massage your legs 😣

This is common after periods because the body is still recovering.
During menstruation, there is loss of iron, minerals, and fluids (पीरियड्स के दौरान शरीर में कमी आ जाती है).
Hormones that relax muscles stay low for a few days, making muscles more sensitive (मांसपेशी जल्दी जकड़ जाती हैं)

Hidden dehydration and low iron stores can worsen this, even when hemoglobin looks normal (Hb normal होने के बावजूद आयरन कम हो सकता है).

👉 Calcium alone is not the solution (सिर्फ कैल्शियम काफी नहीं होता).
Hydration, iron, magnesium, vitamin D, and post-period recovery matter.

If this happens every cycle or disturbs sleep, don’t ignore it.

📩 DM for guidance and evaluation
Or WhatsApp to consult - 8085560949





26/12/2025

We’ve been taught to fear every small change in our periods.
But cycles are not calendars — they respond to stress, sleep, emotions, and life itself.

Not every variation is a problem.
Not every delay needs panic.

A normal period is not perfection —
it’s balance, awareness, and listening to your body 🤍

— Dr. Ankita Pandey
Ob/Gyn
Sparsh Ayurveda Fertility & Panchakarma Centre Rewa, MP





PCOS improves when daily habits start working with your hormones, not against them.Here’s what those changes actually me...
26/12/2025

PCOS improves when daily habits start working with your hormones, not against them.
Here’s what those changes actually mean👇

🥗 Eat to support hormones
Choose regular meals, good protein, and fibre-rich foods. This helps control insulin spikes, which directly affect periods, weight, and acne.

🚶‍♀️Move your body, don’t exhaust it
Daily walking, strength training, or yoga improves insulin sensitivity. Extreme workouts often worsen fatigue and hormonal imbalance.

😴 Protect your sleep
Poor sleep increases cortisol and worsens cravings, weight gain, and irregular cycles. Quality sleep is a hormone regulator, not a luxury.

🧘‍♀️ Reduce stress, do not ignore it
Chronic stress disrupts ovulation and cycle regularity. Simple breathing, mindfulness, or quiet time daily makes a real difference.

⏳ Stay consistent, not perfect
PCOS responds to steady efforts over time. Sudden diet trends or short-term plans rarely give lasting results.

PCOS is manageable — when the approach is correct and personalised🌿

📩 DM PCOS if you want guidance suited to your body.
Or WhatsApp to consult 8085560949




-infertility
-periods

May the magic of Christmas fill your home with joy and your life with health. 🎄✨At Sparsh Ayurveda Fertility & Panchakar...
25/12/2025

May the magic of Christmas fill your home with joy and your life with health. 🎄✨

At Sparsh Ayurveda Fertility & Panchakarma Centre, we believe that the greatest gift you can give yourself is the gift of wellness and balance. As you celebrate this beautiful day with your loved ones, we wish you a season filled with hope, new beginnings, and the promise of a healthier tomorrow.

Merry Christmas to our wonderful community! 🎅❤️

NewBeginnings HealthAndHappiness"

🌸 A healthy uterus is not built in one cycle.It reflects months — sometimes years — of daily habits.Irregular routines, ...
25/12/2025

🌸 A healthy uterus is not built in one cycle.
It reflects months — sometimes years — of daily habits.

Irregular routines, ignored digestion, chronic stress,
and untreated deficiencies slowly weaken uterine function,
even before obvious symptoms appear.

Strengthening the uterus means:
supporting hormonal rhythm,
nourishing healthy blood,
protecting digestion,
and respecting the body’s natural cycles.

When the foundation improves,
periods, ovulation, and fertility begin to normalize naturally.

Because true women’s health is preventive,
not emergency-based. 🌿





Not all infections come with symptoms.In pregnancy, silent (asymptomatic) bacterial infections—especially in the urinary...
15/12/2025

Not all infections come with symptoms.
In pregnancy, silent (asymptomatic) bacterial infections—especially in the urinary tract—can quietly increase the risk of preterm labour, low birth weight, and pregnancy complications.

✔️ No burning
✔️ No pain
✔️ No fever

Still… the risk exists.

That’s why timely screening during pregnancy is not optional—it’s protective.
Early detection. Early treatment. Safer pregnancy.

Awareness today can prevent complications tomorrow.

11/12/2025

Knowledge is power!! Watch this till end to know about- आखिर कमी कहां है?

unable to Get Pregnant? Infertility is not a diagnosis… it’s a journey. And most women don’t even know where it begins.”

So today I broke down the REAL causes of female infertility — the ones we often miss, ignore, or misunderstand.

From hormonal imbalances to lifestyle triggers to conditions like PCOS, endometriosis, tubal issues… I’ve explained everything in the simplest way.

Infertility is not just a “problem,” it’s a combination of multiple factors — and understanding them is the first step towards healing.

As an Ayurvedic OBGYN, I see everyday how early awareness can completely change a woman’s fertility story.

✨ If this video helps even one woman understand her body better, the job is done.
✨ Share it with someone who needs this clarity today.

For personalised fertility assessment or Ayurvedic treatment:
📩 DM to CONSULT
Whatsapp- 8085560949

📞 Online / Offline consultations available at Sparsh Ayurveda Fertility & Panchakarma Centre, Rewa.

05/12/2025

Planning a pregnancy for so long, don't worry we are here to help your journey
For Infertility Consultation Dm us or whatsapp @ 8085560949

Most couples come to us after months of trying… but a few simple checks can save time, stress and heartache. 💔

In this video I’m sharing 5 essential things every couple should evaluate before trying to conceive — cycle regularity, ovulation, male factor, thyroid, vitamins and lifestyle.

These are basic… but they can completely change your fertility journey.

As an Ayurvedic OBGYN, I see so many women take all the pressure alone.
But fertility is a team effort — and when both partners understand their health, pregnancy becomes easier, safer and more predictable.🤱🏻❣️

✨ Save this reel
✨ Tag & Share it with someone who is planning pregnancy
✨ DM for personalised fertility assessment & Ayurvedic treatment

— Dr. Ankita Pandey
MS (obs/gyne) ayurveda

Sparsh Ayurveda Fertility & Panchakarma Centre, Rewa, MP

PS : this video is for information purpose only always consult an expert before taking any step🙏🏻




From the of a doctor mom😍❣️-Some days, the clinic needs me… and some days, my baby needs me a little more.So today, bo...
04/12/2025

From the of a doctor mom😍❣️-
Some days, the clinic needs me… and some days, my baby needs me a little more.
So today, both came together 💛✨

While I was preparing and doing procedure of a patient,
my little one decided to take over the consultant’s charge 👶🩺
Sitting there like a true senior consultant, observing everything with the most serious face… and sometimes giving me that ‘Mumma, I’m watching your work!’ look.

People often forget that behind every doctor is a whole human life we juggle —
a , a , a home manager, and still a professional who has to stay calm and focused.
Some days are tough…
some days are beautiful…
and some days are exactly like this —
where my clinic and my baby blend into one perfect memory.

If anyone wants to consult this extremely cute, highly experienced little doctor…
DM me 😄💛
(Real consultation will still be done by me, don’t worry 😅)

01/12/2025

Morning at my clinic... preparing a kshar Vasti for today's patient of Rheumatoid Arthritis Slow, precise, traditional - Ayurveda at its most authentic.

A glimpse into today's preparation ritual.

Kshar Basti for Arthritis an Ayurvedic approach to reduce inflammation, stiffness & Ama. A small glimpse from my clinic today."

"Kshar Basti for Rheumatoid Arthritis (Aamavata):

An Ayurveda-based e***a therapy using medicated alkaline decoctions to help reduce chronic inflammation, joint stiffness, and accumulated Ama.

Today's clip is a small behind-the-scenes moment from my clinic as I prepare the Basti.

Consistent Panchakarma + proper medicines + diet give powerful results in Aamavata management."

Doctor

When every path fails, Panchakarma becomes the hope Ayurveda offers.Not just a detox — it’s a sacred reset.It purifies t...
26/06/2025

When every path fails, Panchakarma becomes the hope Ayurveda offers.
Not just a detox — it’s a sacred reset.
It purifies the body, reawakens the hormones, and prepares the womb like nature intended.
✨ For the soul waiting to be born…..Panchakarma clears the way.🩵💯

Address

Padmanabham Chaya Building, Near Union Bank Of India, Dhekaha, Satna Road
Rewa
486001

Opening Hours

Monday 9am - 8:30pm
Tuesday 9am - 8:30pm
Wednesday 9am - 8:30pm
Thursday 9am - 8:30pm
Friday 9am - 8:30pm
Saturday 9am - 8:30pm
Sunday 10am - 2pm

Telephone

+917987821361

Website

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