Diet Clinic Kolkata

Diet Clinic Kolkata Diet Clinic was founded in 2005, Diet Clinic one of the best-trusted names in the world of nutrition

“Say Goodbye to Yo-Yo Dieting – Achieve Lasting Results with Dietitian Sheela”"Your health journey should be a steady cl...
12/08/2025

“Say Goodbye to Yo-Yo Dieting – Achieve Lasting Results with Dietitian Sheela”

"Your health journey should be a steady climb, not a rollercoaster ride."

Yo-yo dieting traps you in a frustrating cycle—losing weight quickly, only to gain it back. This not only affects your body but also your confidence and motivation. The key to breaking free is adopting a balanced, sustainable approach that works with your lifestyle, not against it.

At Diet Clinic, I focus on creating personalised, scientifically backed meal plans that fit your unique needs. No starvation, no fad tricks—just wholesome nutrition, gradual changes, and continuous guidance to help you achieve results that last a lifetime.

Your body deserves consistency, your mind deserves peace, and your journey deserves success. Let’s build a healthier you, step by step.

"True transformation is not about losing weight fast—it’s about gaining a lifestyle you’ll love forever." – Dt. Sheela Seharawat

Diet Clinic Advantage:
Experience tailored diet plans, expert mentoring, and proven strategies that guarantee lasting results with visible health improvements.

Contact Diet Clinic Now
📱 WhatApp service catalogue https://wa.me/c/918010888222
📞 Call Now: +91 8800880712/8800997701
🌐 www.dietclinic.in
📍 Visit Your Nearest Diet Clinic Branch Today

"Celebrate Rakhi the Healthy Way—Guilt-Free Sweets & Savory Tips""Festivals are for joy, not for counting calories."Rakh...
06/08/2025

"Celebrate Rakhi the Healthy Way—Guilt-Free Sweets & Savory Tips"

"Festivals are for joy, not for counting calories."

Rakhi is the perfect occasion to express love, share laughter, and enjoy delicious food. But too often, the celebrations leave us with sugar crashes, bloating, or guilt. This year, let’s change that with guilt-free sweets and savory tips that keep your health and happiness intact.

Swap refined sugar with natural sweeteners like dates, jaggery, or stevia for your favorite laddus and barfis. Add dry fruits, seeds, and nuts for a nutrient boost. For savory snacks, opt for baked or air-fried versions instead of deep-fried, and use whole grains like millet or oats for added fiber.

Most importantly, eat mindfully—focus on savoring flavors and sharing moments, not just plates of food. That way, your Rakhi becomes a celebration of love and well-being.

"When health is the foundation, every celebration becomes more beautiful." – Dt. Sheela Seharawat

Diet Clinic’s best-in-class services provide customized nutrition plans, festive eating strategies, and constant guidance—helping you enjoy celebrations guilt-free while achieving safe, sustainable, and outstanding health results.

Contact Diet Clinic Now
📱 WhatApp service catalogue https://wa.me/c/918010888222
📞 Call Now: +91 8800880712/8800997701
🌐 www.dietclinic.in
📍 Visit Your Nearest Diet Clinic Branch Today

Meal Prep Sundays: A Fit Week Starts Today!"Success doesn’t come from what you do occasionally; it comes from what you d...
02/08/2025

Meal Prep Sundays: A Fit Week Starts Today!

"Success doesn’t come from what you do occasionally; it comes from what you do consistently—starting with how you prepare your plate."

Meal Prep Sundays are your secret weapon for a healthier, stress-free week. As a dietitian, I’ve seen how this simple habit transforms lives. By setting aside just a few hours each Sunday to plan and prep your meals, you reduce the chances of unhealthy, impulsive eating and stay committed to your wellness goals.

Prepare balanced meals with lean proteins, whole grains, and fresh vegetables. Store them in portion-controlled containers for easy grab-and-go convenience. Include healthy snacks like nuts, fruits, or yogurt to curb cravings. Meal prep helps save time, reduces food waste, and gives you total control over your nutrition.

When you start your week prepared, you start it empowered. And every healthy choice adds up to visible results—both inside and out.

“Prep your meals like you plan your success—intentional, consistent, and powerful.” – Dt. Sheela Seharawat

Diet Clinic provides customized meal plans and expert guidance that turn your prep into progress—with personalized strategies that guarantee sustainable, healthy outcomes.

Contact Diet Clinic Now
📱 WhatApp service catalogue https://wa.me/c/918010888222
📞 Call Now: +91 8800880712/8800997701
🌐 www.dietclinic.in
📍 Visit Your Nearest Diet Clinic Branch Today

“Why Your Weight Isn’t Budging—And How We Can Fix It Together”“Progress is not always loud. Sometimes, it’s a whisper re...
01/08/2025

“Why Your Weight Isn’t Budging—And How We Can Fix It Together”

“Progress is not always loud. Sometimes, it’s a whisper reminding you to keep going.”

If you're eating healthy, working out, and still not losing weight, you're not alone. Stalled weight loss is a common and frustrating phase. The reason? Your body may be adapting to your routine, hormonal imbalances, hidden calories, stress, or even poor sleep.

The good news is—it can be fixed. With the right assessment, we can identify the blockers and customize your diet to reignite fat burn, improve metabolism, and restore balance. It’s not about doing more; it’s about doing it right—with knowledge, support, and precision.

At Diet Clinic, we believe in scientific weight management tailored to you. Because when your plan fits your lifestyle, results follow naturally.

“Weight loss is a journey of the mind, body, and spirit—walk it with compassion and clarity.” —Dt. Sheela Seharawat

Diet Clinic’s expert-led plans are rooted in medical science and personalized attention—guiding you toward sustainable, effective weight loss with visible results.

Contact Diet Clinic Now
Call us:-8800880712,8800997701
📱 WhatApp service catalogue https://wa.me/c/918010888222
📞 Call Now: +91 8010888222
🌐 www.dietclinic.in
📍 Visit Your Nearest Diet Clinic Branch Today

“The Detox Diet That Actually Works—No Fancy Juices, Just Real Food”By Dt. Sheela Seharawat, Founder & Mentor – Diet Cli...
01/08/2025

“The Detox Diet That Actually Works—No Fancy Juices, Just Real Food”
By Dt. Sheela Seharawat, Founder & Mentor – Diet Clinic

"Your body is your temple. Keep it pure and clean for the soul to reside in."

In today’s fast-paced world, detoxing is more than a trend—it’s a necessity. But forget those overpriced juices and extreme cleanses! The real detox begins with real food. The Detox Diet that actually works includes whole fruits, green leafy vegetables, fiber-rich grains, hydrating fluids, and natural herbs. It helps your body eliminate toxins, boosts metabolism, improves digestion, and enhances your energy—without starving or compromising on taste.

By choosing nature’s own remedies—like lemon water, turmeric, ginger, and raw veggies—you’re giving your body the nourishment it craves and the reset it deserves. It's sustainable, safe, and scientifically backed.

"Change doesn't come from what you do occasionally, but from what you do consistently." – Dt. Sheela Seharawat

Diet Clinic’s expert-crafted detox plans use proven nutritional science and personalized care to deliver sustainable, life-changing results—naturally and effectively.

Contact Diet Clinic Now
📱 WhatApp service catalogue https://wa.me/c/918010888222
📞 Call Now: +91 8800880712/8800997701
🌐 www.dietclinic.in
📍 Visit Your Nearest Diet Clinic Branch Today

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Not Just Skipping Breakfast: The Safe Way to Do IF“Discipline in eating is not about denying yourself—it’s about choosin...
29/07/2025

Not Just Skipping Breakfast: The Safe Way to Do IF

“Discipline in eating is not about denying yourself—it’s about choosing when and how to nourish your body for the best results.”

Intermittent Fasting (IF) is often misunderstood as simply skipping breakfast. In reality, IF is a structured eating pattern that allows your body to use stored energy efficiently while giving your digestive system a break. Done incorrectly, it can lead to fatigue, nutrient deficiencies, and overeating later in the day.

The safe way to practice IF is to choose the right fasting window, stay hydrated, maintain balanced meals during eating periods, and listen to your body’s hunger cues. This approach supports fat loss, improves insulin sensitivity, boosts energy levels, and enhances mental clarity—without causing harm or stress to your system.

Diet Clinic designs personalized IF plans tailored to your metabolism, ensuring safe fat loss, sustained energy, and balanced nutrition—helping you achieve long-term health goals effectively.

“Fasting isn’t about deprivation; it’s about creating space for your body to thrive.” – Dt. Sheela Seharawat

Contact Diet Clinic Now
📱 WhatApp service catalogue https://wa.me/c/918010888222
📞 Call Now: +91 8010888222
🌐 www.dietclinic.in
📍 Visit Your Nearest Diet Clinic Branch Today

From Bloating to Glowing: My Top Tips for a Flat Tummy Naturally. “Your body is not a problem to be ...
24/07/2025

From Bloating to Glowing: My Top Tips for a Flat Tummy Naturally. “Your body is not a problem to be fixed—it's a masterpiece to be nourished.”

Bloating can feel frustrating—but it’s often your body's way of signaling digestive imbalance. The key to a naturally flat tummy isn't extreme diets, it's mindful eating and simple daily habits.

Here are my top tips:
* Start your day with warm lemon water to kickstart digestion.
* Avoid excess salt, processed foods, and carbonated drinks.
* Add fiber-rich fruits, soaked fennel seeds, and probiotics to your diet.
* Practice light movement post-meals—like walking or gentle yoga.
* Prioritize hydration and avoid eating too late at night.

These natural adjustments not only reduce bloating but also boost skin radiance and energy, making you glow from the inside out.

“Wellness is a journey of small mindful choices that lead to big visible results.” – Dt. Sheela Seharawat

Diet Clinic offers personalized plans that target bloating, gut health, and long-term wellness with proven, practical solutions for visible transformation.

Contact Diet Clinic Now
📱 WhatApp service catalogue https://wa.me/c/918010888222
📞 Call Now: +91 8800880712/8800997701
🌐 www.dietclinic.in
📍 Visit Your Nearest Diet Clinic Branch Today

"Sleep Your Way to Slim: What Science Says About Rest & Weight"→ Why sleep might be the missing piece in your weight los...
22/07/2025

"Sleep Your Way to Slim: What Science Says About Rest & Weight"
→ Why sleep might be the missing piece in your weight loss puzzle.

“Your body heals, burns fat, and resets—while you sleep. Never underestimate the power of rest.”

In our pursuit of weight loss, we often overlook one crucial factor: sleep. Science reveals that quality sleep isn't just rest—it's metabolic magic. Poor sleep disrupts hunger hormones like ghrelin and leptin, triggering late-night cravings and fat storage. At Diet Clinic, we’ve seen how clients who fixed their sleep routines started shedding kilos—without extra dieting.

When the body is well-rested, metabolism improves, digestion is smoother, and fat-burning hormones kick into gear. Sleep also supports better mood, energy, and workout recovery—all vital for sustainable weight loss.

So yes, you can actually sleep your way to slim—the healthy, lasting way.

“True transformation starts at night. Prioritize sleep, and your body will reward you by healing from within.” – Dt. Sheela Seharawat

Diet Clinic empowers you with customized plans, expert advice, and holistic solutions that align lifestyle, nutrition, and sleep for lasting results.

Contact Diet Clinic Now
📱 WhatApp service catalogue https://wa.me/c/918010888222
📞 Call Now: +91 8010888222
🌐 www.dietclinic.in
📍 Visit Your Nearest Diet Clinic Branch Today

Diet Clinic® West Delhi, Punjabibagh
Address : 6LGF, A15,Geeta Bhawan, Panjabi Bagh New Delhi 110026.(Opp Punjabi Bagh Club main gate)
📌 Location: https://goo.gl/maps/LdQNj2vmRDMoziDJ7
📞 To book your appointment, call: 8800880712, 8800997701 9958400072, 01145044131
🌐 Website: https://www.DietClinic.in
📒WhatApp service catalogue https://wa.me/c/918010888222

🌟 Say Hello to a Healthier, Happier YOU! 🌟Introducing the New You Diet Plan by Diet Clinic – Your 4-Month Journey to Tra...
21/07/2025

🌟 Say Hello to a Healthier, Happier YOU! 🌟

Introducing the New You Diet Plan by Diet Clinic – Your 4-Month Journey to Transformation!
🔥 Just ₹11,000 for 4 Months 🔥

Personalized Diet Plans | Expert Guidance | Visible Results
✅ Boost Your Energy
✅ Lose Weight Naturally
✅ Eat What You Love – The Smart Way!

💃 It's time to become the BEST version of yourself.

✨ Limited Period Offer – Enroll Today!

📞 Call now or DM us to get started!
Contact Diet Clinic Now
📱 WhatApp service catalogue https://wa.me/c/918010888222
📞 Call Now: +91 8010888222 /+91 9958400073
🌐 www.dietclinic.in
📍 Visit Your Nearest Diet Clinic Branch Today

👉 Join the New You Revolution NOW!

Your Navratri Detox Plan: Light, Nourishing & Traditional“Detox isn’t a diet trend—it’s a way to reconnect with your bod...
17/07/2025

Your Navratri Detox Plan: Light, Nourishing & Traditional

“Detox isn’t a diet trend—it’s a way to reconnect with your body and realign your energy.”

Navratri is the perfect time to nourish your body and soul with light, sattvic foods. A well-planned detox during these nine days can boost metabolism, improve digestion, balance hormones, and reset your system—spiritually and physically.

Choose foods like samak rice, amaranth, sabudana, fresh fruits, rock salt, lemon water, and homemade vegetable soups. Avoid packaged vrat snacks that are high in fat and sodium. Hydration is key, so sip on tulsi tea, coconut water, and detox kadhas.

This festive cleanse leaves you feeling lighter, cleaner, and more mindful of what your body truly needs.

“When tradition meets nutrition, healing begins from within.” – Dt. Sheela Seharawat

Diet Clinic offers customized Navratri detox plans rooted in tradition, helping you shed toxins, shed weight, and feel energized—naturally and effectively.

Contact Diet Clinic Now
📱 WhatApp service catalogue https://wa.me/c/918010888222
📞 Call Now: +91 8010888222 ,+91 9958400073
🌐 www.dietclinic.in
📍 Visit Your Nearest Diet Clinic Branch Today

Monsoon Magic Offer by Diet Clinic!Shed Kilos, Not Confidence – This Rainy Season!As the skies pour, let’s pour love int...
02/07/2025

Monsoon Magic Offer by Diet Clinic!

Shed Kilos, Not Confidence – This Rainy Season!

As the skies pour, let’s pour love into your health too!
Join our Exclusive 4-Month Weight Loss Diet Plan

Now at Just ₹11,000/- (Original Price ₹14,000/-)

* Tailored Diet Plans by Expert Dietitians
* No Pills, No Starvation – Just Real Food
* Pan-India Online & In-Person Support
* 100% Motivation, Guaranteed Results

Offer Valid for a Limited Time Only – Because Rainy Days Don’t Last Forever!

Let this monsoon be the season you take charge of your health.
WhatApp service catalogue https://wa.me/c/918010888222
Call Now: +91 8010888222
Visit: www.dietclinic.in

Walk into your nearest Diet Clinic center today!....for DietClinic Punjabi Bagh call us at 8800880712/8800997701

SUMMER SPECIAL ALERT! Ready to reset, rejuvenate, and lose weight the right way?Join Diet Clinic, mentored by renowned D...
03/06/2025

SUMMER SPECIAL ALERT!

Ready to reset, rejuvenate, and lose weight the right way?

Join Diet Clinic, mentored by renowned Dietitian Sheela Seharawat, and grab our 6-Month Healthy Weight Loss Plan for just ₹15,000 (originally ₹18,000)!

Limited Time Offer for the Summer Season!

This flexible long-term plan is perfect after your summer indulgences — designed to fit your lifestyle, celebrations & therapeutic needs, and even includes intermittent fasting options.

What You Get:

✔️ Personalized diet plans tailored to your body & routine
✔️ Seasonal detox + festive meal breaks
✔️ Easy-to-follow nutrition for sustainable weight loss
✔️ Expert care since 2004 with 120K+ success stories

Exclusive Access Includes:

📞 Weekly video/audio consults with Dt. Sheela
💬 WhatsApp & phone support during working hours
📊 Monthly weight & body progress tracking
💡 Motivation Mondays & Recipe Wednesdays

✨Your healthy transformation begins now!
📲 Call: +91 8800880712/8800997701
🌐 Visit: www.dietclinic.in

Address

GARHI BOLNI Road
Rewari
123401

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 6pm
Sunday 9am - 6pm

Telephone

+918010888222

Website

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Our Story

Diet Clinic was founded in 2005, Diet Clinic one of the best-trusted names in the world of nutritionists and therapeutics, was founded by famous Dietitian Sheela Seharawat. Her vision was to inspire people for healthy living with more than 14 years in the field, she has changed the lives of more than 1000+ people number.

" A home to health and wellness is coming soon to your town!"

You can contact us online, telephonically or by visiting us during the office hours to get your customized diets for weight loss. If you have a paucity of time or you can’t visit our clinic due to non-availability of Diet Clinic in your area, then you can take our telephonic diets at your home.

Call Toll-Free: 8010888222