Nirvana Yoga School

Nirvana Yoga School Liberation from Body & Mind! Yoga Teacher Training School in Rishikesh,India - 200, 300 & 500hr YTTC

Is it necessary to be vegetarian to practice yoga?
16/02/2026

Is it necessary to be vegetarian to practice yoga?

13/02/2026

Congratulations on successfully completing your 200/300-Hour Yoga Teacher Training Course! 🧘‍♀️✨
Your dedication, discipline, and growth throughout this journey are truly inspiring. Wishing you confidence, wisdom, and success as you share yoga with others. 🙏🏽

A well-aligned body allows the breath to flow freely and smoothly.When alignment is correct, the posture becomes stable ...
13/02/2026

A well-aligned body allows the breath to flow freely and smoothly.
When alignment is correct, the posture becomes stable and comfortable, so you can stay longer without strain or pain. In yoga, this is the balance of Sthira (steadiness) and Sukha (ease). 🧘‍♀️✨

07/02/2026

Yin: where you stop forcing and start feeling.♥️

A new month, a new beginning. Our February YTT batch is here, bringing beautiful diversity from around the world. Differ...
06/02/2026

A new month, a new beginning. Our February YTT batch is here, bringing beautiful diversity from around the world. Different stories, different backgrounds, but one intention to deepen the practice and walk the yogic path together 🤍

❤️

04/02/2026

The art of acro yoga - Creative mini flow🔥

A proper Sunday...Cave visit, Ganga snan, Beach yoga, and mantra Meditation. Simple and focused.🧘🏽🧘🏻‍♀️
26/01/2026

A proper Sunday...Cave visit, Ganga snan, Beach yoga, and mantra Meditation. Simple and focused.🧘🏽🧘🏻‍♀️

23/01/2026

Pure meals, peaceful minds, and happy hearts.♥️

When food is pure, the mind becomes pure.
When the mind is pure, memory and higher awareness become steady.✨

Alignment (Yogic Perspective)In yogic texts, alignment refers to arranging the body, breath, and mind in harmony with na...
21/01/2026

Alignment (Yogic Perspective)
In yogic texts, alignment refers to arranging the body, breath, and mind in harmony with natural principles. Proper alignment allows prana (vital energy) to flow freely through the nadis, reduces strain on the body, and supports steadiness (sthira) and ease (sukha) as described in the Yoga Sutras. True alignment is not only physical posture but also mental awareness and balanced breathing, leading the practitioner toward stability, health, and inner awareness.

Bonfire blazing, sweets sharing, kirtan flowing, and dance taking over. 🪁Uttrayan & Lohri with Students from around the ...
15/01/2026

Bonfire blazing, sweets sharing, kirtan flowing, and dance taking over. 🪁Uttrayan & Lohri with Students from around the world experiencing the vibrant culture of India.✨🔥♥️

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Tapovan
Rishikesh

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