चेतना से आवाज तक

10/10/2024

वर्ल्ड मेंटल हेल्थ डे के उपलक्ष्य में फ्री में काउंसलिंग प्रोवाइड करवाई जा रही है!

03/10/2024

Navratri is a festival that can have a positive impact on mental health in several ways, including:

Mental detoxification
Navratri is a time to eliminate negative emotions like anger, lust, greed, and jealousy.

Fasting
Fasting can help strengthen willpower, enhance focus, and provide a platform for introspection and self-discovery.

Mindfulness
Practices like meditation, prayer, and chanting can promote mindfulness and have a calming effect on the mind.

Self-discovery
Navratri can be a journey of self-discovery, healing, and community building.

Emotional recognition
Navratri can teach the importance of recognizing and acknowledging emotions.

Healthy expression
Navratri can teach the importance of expressing emotions healthily.

Stability
Activities during Navratri can help bring stability to the mind.

Inspiration
Activities during Navratri can inspire people to continue their spiritual practices

08/09/2024

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15/08/2024

भारत 15 अगस्त 2024 को अपना 78वां स्वतंत्रता दिवस मना रहा है!

04/08/2024

Happy friendship day all of you .

25/07/2024

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15/08/2023

77 वे स्वतंत्रता दिवस कि मंगल कामनाये इस समय हमें मानसिक आज़ादी कि तरफ बढ़ना हैं, कुविचारो ओर संकीर्णविचारो कि चैन को तोड़ना हैं ओर भारत में होने वाली गंदी शर्मनाक घटनाओं को रोकना हैं !
अगर आप भी सहमत हैं तो पोस्ट आगे शेयर करे साथ ही जिस व्यक्ति को कोई मदद चाहिए उसको बताइये ओर उसकी मदद करने में अपने सयम का अंश प्रदान करे ❤👏

06/07/2023

भगवान शिव कि कृपा सभी पर बनी रहें !

14/06/2023

07/06/2023

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25/05/2023

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25/05/2023

No need to sad we are providing hand holding support😊😇