Yoga Capital Rishikesh

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Yoga Capital Rishikesh

Situated in Rishikesh, our Yoga Center is blessed by the mother Ganga and divine energy of the place

14/03/2025

Holi, like yoga 🌈

Is a celebration of unity and transformation. Deeply rooted in Indian spiritual tradition, this festival symbolizes the dissolution of the ego and illusions (maya), much like the fire of Holika burning away the old to make space for renewal. In yoga, we strive to transcend limitations, purify the mind, and free ourselves from attachments that cloud our true nature.

Holi also embodies the divine play (Lila) of life, where everything is impermanent and ever-changing, like the breath flowing through us. When we surrender to the dance of colors, we let go of control and immerse ourselves in the present moment—just as we do in our yoga practice.

Ultimately, Holi is an invitation to open the heart, to cultivate joy and unconditional love. In this explosion of life and color, we touch the very essence of yoga: unity, a celebration of the Self beyond dualities and appearances.

Happy Holi 💛💜🧡💙❤️🩵🩷💚🤍

26/02/2025

🌙 Happy Maha Shivratri | महाशिवरात्रि 🕉️🔥

On this sacred night, when the cosmos seems to pause, we honor Shiva—the force of transformation and renewal. 🔱Maha Shivratri is not just a festival; it is a gateway to stillness, a moment where the universe vibrates with pure consciousness.✨

It is a night of awakening, deep meditation, and transcendence—a time to shed the old and embrace the light of wisdom and inner peace. Through vigil, 🎶chanting, and self-inquiry, we align ourselves with the boundless energy of Shiva, dissolving illusions and stepping into clarity.💫

May this powerful night guide you towards strength, harmony, and new beginnings. Surrender to the vibration of “Om Namah Shivaya,” let it resonate within, and open your heart to transformation.💖🕉️

✨ How are you celebrating this divine night? Share your intentions with us in the comments!

17/02/2025

✨✨ Yoga & Exploration Retreat in India ✨

Step into a journey where yoga and adventure merge for a deep immersion in sacred land. 🇮🇳

🧘‍♀️ Daily Practice: Asanas, pranayama, meditation, and workshops to explore your body and mind with awareness.
🌿 Inner & Outer Exploration: Himalayan hikes, waterfall swims, temple visits, and spiritual moments by the Gange
🎶 Rituals & Connection: Kirtans, ceremonies, and sound healing to elevate your energy and anchor yourself in the present moment.

A balance between discipline and freedom, rooted in yogic tradition and conscious exploration. 🌍

and , invite you to experience this retreat as a meeting with yourself, in harmony with nature and the powerful energy of Rishikesh - India ✨

📍 Dates & Info:
10-20 october
DM for more détails
Payment facilities 😇

11/02/2025

✨ Certified Ayurveda Training - 100% Online ✨

Dive into the ancient wisdom of Ayurveda, live from India and translated into French! A unique opportunity to understand the foundations of this life science and integrate them into your daily routine.

🌿 Level 1: Ayurveda basics, constitution (doshas), diagnosis, energy balance
🌿 Level 2: deeper study, daily routines (Dinacharya), therapeutic approach, connection with yoga

✅ 12-day training with accessible replays
✅ Personalized support and WhatsApp group
✅ Live interactive sessions to learn and ask your questions 🇬🇧🇫🇷

📅 Next sessions: March | April | May
Flexible hour !

Join us for this precious journey towards more harmony and well-being! 🌸💛

👉 DM us for more details and registration.

09/02/2025

When the breath wanders, the mind becomes unsteady…

The breath is the bridge between body and mind, the key to deep stability. Mastering your breath means mastering your mind, emotions, and energy. ✨

Our online Pranayama training guides you through ancient techniques to calm inner restlessness, cultivate clarity, and deepen your practice. 🙏🏼Join us and discover how each breath can transform your state of being.🙏🏼

Your breath is your power. Are you ready to explore it?😇

08/02/2025

✨ PRANAYAMA TRAINING - 100% ONLINE ✨

Pranayama, the art and discipline of breath, is a bridge between the body, mind, and vital energy. Becoming aware of your breath means learning to regulate your emotions, calm the mind, and cultivate deep inner strength.

We have designed a 12-hour certified training, live from India 🇮🇳🇬🇧and translated into French 🇫🇷to help you explore and integrate this practice at your own pace.

🌿 Program:
📌 Level 1: Foundations of Pranayama (origin, history, basic techniques, postures & mudras, breath rhythms, physiological & energetic benefits)
📌 Level 2: Deepening & Mastery (advanced techniques, Prana control, bandhas & energy flow, breath & meditation connection, effects on the nervous system, altered states of consciousness)

🗓 Dates:
• March: 10 - 22
• April: 14 - 26
• May: 12 - 24
• June: 9 - 21
(+ Replays available after each session)

💰 Price: €200

📩 Registrations & Info:

📧 yogixela@gmail.com
🌍 yogixela.com
📲 DM or

Dive into the power of breath and let it become a source of energy and balance in your daily life. 🌬✨

21/01/2025

✨ Yoga: A Sacred Alchemy ✨

In the gentle weave of yoga practice, three worlds intertwine harmoniously: body, mind, and spirit.

🌿 The body awakens, regaining strength and flexibility, like a tree stretching its branches toward the sky.
🌊 The mind, like a serene lake, releases its turmoil to embrace peaceful clarity.
🔥 The spirit is reborn, connected to the purest essence of our being, illuminating our inner path.

When these three realms align, a sacred space emerges: a place where transformation blooms, where each breath becomes a prayer, and each movement, a meditation.

Yoga doesn’t just cultivate balance; it invites us to become the bridge between earth and sky, between shadow and light. For becoming unity. One. 🌟

🌸 Today, take a moment to fully embody this harmony. Let yoga plant seeds of serenity and unity within you. 🌟

16/01/2025

In the softness of the breath and the patience of the body, space unfolds. ✨

Yoga teaches us to surrender, to listen, to honor each movement as a sacred dance between strength and release. With the support of another, we go further—not through force, but through trust.

Whether in the intensity of a stretch or the lightness of an adjustment, each posture becomes an inner journey. 🌿

Practice, feel, evolve.

11/01/2025

✨ Balance for Body & Mind ✨

Every part of us deserves to be nourished with care:

🌬 Pranayama – For the lungs, breath as a source of vitality.
🧘‍♀️ Meditation – For the mind, a space of calm and clarity.
🌀 Yoga – For the body, harmony in movement and soul.
🚶‍♂️ Walking – For the heart, the rhythm of life.
🥗 Good food – For the intestines, the foundation of well-being.
💭 Good thoughts – For the soul, the light that guides us.

Which practice supports you the most in your daily life? 🌿💛

04/01/2025

🌿 Step Into the New Year with Grace, Not Pressure 🌿

Let the year unfold like a flower,
blooming 🌸 in its own time, without force.
Set an intention—gentle and sincere—
not to become someone else,
but to embrace who you are, ever-evolving.

😮‍💨Breathe, move, listen.
Every posture, every pause,
teaches us that transformation is not a battle,
but an inner dance, led by love and patience.

🌳Sow seeds of kindness,
for yourself, for others,
trusting that every small act
leaves a radiant trace in the universe.

Step into this new year not as a challenge to conquer,
but as a journey to savor—one mindful step at a time. ⭐️

Address

Secret Waterfall Road, Upper Tapovan, Laxman Jhula
Rishikesh
249192

Telephone

+919760503536

Website

https://yogacapitalrishikesh.com/

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Advance Yoga Classes In Rishikesh

The spirit of play. Somebody once said that the way you do anything is the way you do everything. We believe you ought to have a little fun with it. What is IT? Well, that depends on who you are and what you want. Most people arrive at their yoga mats because they're looking for something. Lots of people can keep you company while you're looking, but we're interested in something more specific. At Yogis Anonymous, you'll experience community; a gathering of teachers and students who not only want to be with you as you're finding your bliss but actually believe that the journey ought, at times, to be ...... FUN! But don't get us wrong: we take the yoga very seriously... when you come in, you will find that our roster is made up of highly qualified and inspired teachers who pay attention to details like proper alignment, who love to work one-on-one with you to help you find that handstand or arm balance you've been working on, and who want to know what's happening in your body so they can help you work sensitively and safely. For sure, we take yoga seriously, just not ourselves. Life is short, so don't miss a single opportunity to infuse it with something that might put a smile on your face. And hey, life is long, too, so why not learn to actually enjoy the company you keep (YOU). We believe that when you walk into a yoga studio, there should be a heartbeat, a personality… a vibe. So we built a place that feels good to us. We want you to feel good, too. Hope to see you here often.