Agni Yoga India, Rishikesh (2025)

10/05/2025

A Yoga Mat is not just a prop but a true companion of a Sadhak.

All Yoga practitioners will understand the true connection with their Yoga Mat. It is not just about a good grip or non-slip material of the Yoga mat, but the consistency of a particular mat that allows for enhanced practice.

Yoga practitioners do not just wash their Yoga mats, but they cleanse their yoga mats of energies before every practice.

mats have allowed our students to connect with the higher power every day with trust trustworthy grip and consistent comfort.

03/02/2024

Cheers to our amazing yoga teacher trainees!

🌟 From joyful poses to self-discovery, their journey was full of new experiences, happiness, and adventures. Congrats to our graduates as they step into a transformative path, spreading love through yoga. 🧘‍♀️✨

21/12/2023

The journey has just begun:

A 200-hour teacher training program is simply an introduction to the world of Yoga. The course is designed to break the existing myth of yoga and to pursue the authenticity of the practice.

The Yogic practices tend to poke at different parts of our mental and physical bodies. All the emotions that we hold in our deep subconscious memories tend to surface. This consistency opens up a portal of possibilities and immense personal growth. Hence, the journey has just begun.

07/11/2023

When you opt for a Yoga Teacher Training Course and dedicate 25 days of your life to a community that follows a yogic lifestyle, the journey teaches you a lot more than just the physical practice of Yoga.

Here, at Agni Yoga India, Our goal is not just to be a Yoga school but a place of solace for people looking to learn the yogic way of life.

12/10/2023

Aerial yoga, combining traditional yoga with suspended poses, offers numerous mental health benefits. It enhances mindfulness, as practitioners focus on balance and breath. Inversion poses can reduce stress and anxiety by improving blood flow to the brain. Aerial yoga fosters self-confidence and emotional well-being through challenging yet empowering movements.

11/10/2023

Aerial yoga, combining traditional yoga with suspended poses, offers numerous mental health benefits. It enhances mindfulness, as practitioners focus on balance and breath. Inversion poses can reduce stress and anxiety by improving blood flow to the brain. Aerial yoga fosters self-confidence and emotional well-being through challenging yet empowering movements.

04/10/2023

Celebrating the beginning of a journey that teaches you patience, endurance, kindness, and self-exploration.

09/09/2023

The Time Capsule of August had the elements of love, laughter, and learning.

18/07/2023

Don’t let your fears and doubts stop you from falling once in a while; with every fall, you will learn how to lift yourself better and stronger.

05/07/2023

Taking a leap of faith can seem challenging sometimes. The fear of the unknown generally stops us from achieving something we truly desire.
However, the idea of being uncomfortable is the stepping stone towards personal growth.
The only other thing left to get this idea going is ‘faith’, so go on, take that leap of faith.

01/07/2023

Another month passed by. A month full of endless laughter, cherished moments and unforgettable memories with friends who became family.

This feels like a treasure to live in such a community which helps bring people closer to themselves. After all it's true when they say, "your happiness is within". 🕉️

20/06/2023

What is the difference between a Physical Workout and a Yoga asana?

Movements produced by the Skeletal & Muscular systems require energy expenditure which is the definition of a Physical Workout, whereas an Asana (a posture) is a steady and comfortable position.

Unlike Physical Workouts, ‘Sweat’ is not the Goal of Asana practice; the Goal is to allow yourself to hold steady in one posture while maintaining a constant connection with your breath. This practice requires Strength, Mobility, and Flexibility equivalent to Physical Workouts.

Both these movements benefit the Mental and the Physical body, but they differ in their preparation.

Agni Yoga India

10/05/2025

03/02/2024

21/12/2023

07/11/2023

12/10/2023

11/10/2023

04/10/2023

09/09/2023

18/07/2023

05/07/2023

01/07/2023

20/06/2023

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