ashtangayogabenaulim

ashtangayogabenaulim I am Reejo and i conduct Drop in Yoga class in Ashtanga yoga, Vinyasa yoga, hiit fusion, yin yoga,

Iyengar yoga with props"Yoga teaches us to cure what need not be endured and endure what cannot be cured.” B.K.S. Iyenga...
06/09/2021

Iyengar yoga with props

"Yoga teaches us to cure what need not be endured and endure what cannot be cured.” B.K.S. Iyengar.

Online yoga class
24/08/2021

Online yoga class

23/02/2021

Vinyasa sequence for all levels


22/02/2021

Vinyasa sequence for all levels


21/02/2021

Vinyasa intermediate sequence


21/02/2021

Small intermediate vinyasa sequence




Devi Asana variation : It improves balance, focus, and concentration. This pose also stimulates the respiratory and card...
12/02/2021

Devi Asana variation : It improves balance, focus, and concentration. This pose also stimulates the respiratory and cardiovascular systems, while helping to relax the muscles of the pelvic floor.




Photo credits :

Variation of pistol pose need immense strength, not a beginner level. ...
10/02/2021

Variation of pistol pose need immense strength, not a beginner level.



Photo credits :

Garudasan : It helps to strengthens and stretches the ankles and calves. hips, shoulders, and upper back, improves bala...
09/02/2021

Garudasan : It helps to strengthens and stretches the ankles and calves. hips, shoulders, and upper back, improves balance and concentration.


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Enjoying the beauty
04/02/2021

Enjoying the beauty

Address

Ananad Yoga & Wellness Centre, Jamari Katal, Upper Tapovan
Rishikesh
249192

Telephone

+919049727918

Website

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