14/10/2022
THE BENEFITS OF PANCHAKARMA
⚛️☮️♾️🕉️☪️🔯☯️❤️ OSHO GEETAVNI AYURVEDA WELLNESS ........
• Cleanses the digestive tract
• Increases energy and vitality
• Balances the mind
• Strengthens the immune system
• Reduces stress and anxiety
• Improves digestion, assimilation
• Eliminates disease-causing free-radicals
• Strengthens the endocrine system
• Creates clarity of mind
• Releases negative emotions
• Reduces mental ‘chatter’
• Increases muscle strength and tone
• Strengthens and regenerates bone tissue
• Balances the nervous system
• Decreases cholesterol
• Unblocks arteries
• Balances high and low blood pressure
• Eliminates toxins and metabolic waste
• Detoxifies the liver and blood
• Increases health and happiness
• Improves complexion and skin tone
For a detox to be totally successful we must first rest the mind and the digestive system as these are our two most
energy-demanding activities. This allows us to maximize the amount of potential energy available for cleansing, re-
balancing and strengthening the body. The next step is to gently move waste products and toxins (ama) from where
they are lodged in the deeper structures of the body and to eliminate them either through the nose and mouth
(through nasya & vamana therapy), the gastro-intestinal tract (through e***a or basti therapy) or through the pores
of the skin (through heating or sweating therapy - svedana). Finally, we then need to nourish and strengthen the
body. To safely and comfortably flush toxins and impurities from the body requires several important stages...8006014223
