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Yoga Time with Hama Pertab

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Yoga Time with Hama Pertab

The Art of Yoga- breathing, & movement exercises for increased connectivity to self-awareness Free online yoga, pranayama and meditation sessions .

Message for specific times and how to connect.

15/04/2024

Energy is will flow per its nature with no discretion.

To be in harmony with this energy means to “Being Conscious” of the flow. Gently, guide 🧘‍♀️its flow in a beautiful, peaceful way.

26/01/2024

🙏🌸Yoga at the convenience of your own home 🏠 🕉️

26/12/2023

🕊️🌸Yoga classes at the Hindu Cultural Center… share with anyone in the area. 🙏🌸🕊️

13/12/2023

🕊️Peace in the Purple Sky: 🙏🕊️See the sky lights up within the core of our being. Breathe here…Lay here… Think here.. Rest here ..🌸🕉️🙏🧘‍♀️

05/12/2023

Holiday Special 🙏🌸🧘‍♀️

Yoga with sound healing tomorrow night! Join us at 6pm

26/10/2023

🌸🙏🕊️All are welcome : Yoga and Sound Healing sessions in Southington, CT. Light Hearted Wellness

25/10/2023

Namaste 🙏🌸 “looking to unwind and relax?” All are welcome to attend this gentle yoga and sound meditation this Thursday evening at the Hindu Cultural Center, 96 Chapel Street, Stratford CT. Just drop-in or email any questions. 🌸🙏🕊️🧚‍♀️

30/09/2023

Some of you were asking about online classes: Sunday morning class 🌸🙏🕉️🕊️Angela SohanShyamala AcharyaTara BisnauthDevika Pertab SharmaSamanta Alphonso

19/09/2023

Anyone in CT interested in yoga classes…feel welcome to join. 🙏🌸🕉️

27/08/2023

Aerial Yoga time : when you dissolve into air 🤩🙏🌸🕉️

25/08/2023

❤️

18/05/2023

✨🧘‍♀️Heal through Meditation: Connect spirit to spirit ❤️🕉🙏

18/05/2022

🌸Become Meditative during the Fullmoon 🌸Aum Shri Chandra Deva Namah 🌊🌸🙏💫Aum som soma ya Namo Namah 🌸🙏

07/05/2022

☀️🌸 Aum Shri Surya Dev Namah 🌸☀️🙏

16/04/2022

🌸💕Aum Som Somaya Namah 🌸 Let us Meditate on the fullmoon to activate divine strength of mind. 🌸🙏

28/03/2022

🌸🙏

23/02/2022

🌸🙏Yoga is a journey to the truth of one’s existence. Live life from this space of Truth.🌸

11/01/2022

05/01/2022

Nataraja Asana - 🤴 Dancer 🙏❤️🌸💕

02/01/2022

🙏🌸

29/12/2021

🙏🌸Aum Namah Shivaya 🌸

21/08/2021

🌸🌅hamen us prakaash kee talaash karanee chaahie jo hamen aatma kee shaantipoorn aur aanandamay prakrti kee yaad dilaatee hai 🌸🙏

29/07/2021

🌸Aum Namah Shiva 🌸💕 The four Vedas 🎶🐚🌲🌞🕸🧘‍♀️🌺🌞

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Videos

Trust Life: Become Open

✨🧘‍♀️Heal through Meditation: Connect spirit to spirit ❤️🕉🙏

Nataraja Asana - 🤴 Dancer 🙏❤️🌸💕

🌸Aum Namah Shiva 🌸💕 The four Vedas 🎶🐚🌲🌞🕸🧘‍♀️🌺🌞

Aum Namah Shivaya 💕🌸

🌸Aum Namah Shiva 🌸🙏💕 Dedicate everything to the eternal bliss, withneser- that eternal Shiva inside and outside of everything thing.. 💫🧘‍♀️🌸 Yoga is ultimate union— we strive for eternity for bhagwan Shiva 🌸💫 Stay aware…and dance to thy grace.

🌞 Sun Salutation 🙏🌸☀️ See youtube channel for more details: https://m.youtube.com/watch?v=XAIi4m5pnJQ

Rajakapotasana (King Pigeon Pose)

Rajakapotasana (pigeon pose) 😍😊🦅🦋🌸💫 Yoga frees the mind, body and soul. “Open your wings..” Hemadri Shivanjali Pertab #yoginishivayog

Happy Yoga Day. What is Yoga? #yoginishivayog

☀️ Surya Namaskar- Practice Surya Namaskar to awaken the solar nadis and improve strength and functioning throughout the day. Message interest for Free online classes. 🙏 🌸 #yoginishivayog