Soul Light Yoga

Home
India
Rishikesh
Soul Light Yoga

Yoga and Wellness Retreats, Classes, and YTTs! Let us guide you on your path to illumination ✨

01/09/2025

There’s a beautiful moment when we decide to go deeper. It’s a moment of grounding, of truly arriving in a new space and connecting with our inner self. This isn’t just about starting a new chapter; it’s about committing to a new level of self-discovery.

Advanced training isn’t just about gaining new skills; it’s about the profound journey inward. It’s an invitation to excavate the depths of your being and to unearth the wisdom and strength that have always been there. To truly embrace this path is to trust the process, letting go of the need for an external compass and instead, relying on the quiet, steady guidance of your soul.

20/05/2024

Art of relaxation from Ancient Indian relaxation techniques

02/04/2023

“Animals are such agreeable friends- they ask no questions; they pass no criticisms.” -George Elliot

Nature is our great teacher. If you find yourself full of self criticism, or receiving criticism from others- remember that nature does not judge you. It is only the discriminating mind that judges. The horse does not judge Mayank for his posture, but provides steady company.

Let us return to our animal nature every once in a while, and drop the criticisms.

18/03/2023

When we feel disconnected from ourselves we can not experience true connection with others. It’s time to reconnect with your body, your emotions, and your energy.

Through integrated yogic practices we can start to break down the walls we built around our soft hearts that once served to protect us but have now become barriers. When we erect these walls they reaffirm a sense of separation, preventing others from entering- but also obscuring our own vision.

Let’s tear down the walls together, brick by brick, layer by layer and return to our beautiful hearts in unity.

08/03/2023

Happy Holi from the Soul Light Yoga team! We wish to have you join us to celebrate a life full of color and richness! May every step of your journey be appreciated, whether painful or pleasurable, may every moment and experience be cherished.

30/01/2023

The earth is the ultimate temple for our existence and this body is the ultimate temple for the Atman, for the soul.

Feel the deep reverence, grace, and appreciation for both temples, for both homes that house your divine soul.

18/01/2023

Come home to that deep place within yourself, that timeless, boundless, silent place where the mind is quiet and the heart speaks.

Come home to the whispers of cosmic connection and transcendental wisdom. That divine knowledge that lives within your soul.

Come home, come home, come home.

17/01/2023

Increase your access to the cosmos, balance your Vishuddha chakra and hormones, nourish and detoxify the body through Akash mudra.

When we touch the tip of the middle finger to the tip of the thumb we are balancing the element of space or ether in the body. We begin to become into alignment as the energy flow becomes regulated and in control. We elevate our spiritual health through combining the individual consciousness with universal consciousness.

03/01/2023

The dancer IS the dance, the experiencer IS the experience. Nature is flowing through you at all times, without the observer- YOU as a manifestation of these great Cosmos there is nothing to observe.

All experience- the juiciness and sweetness of this life is experienced by you: you can see life as a depressing series of events happening TO you or you can see life as a beautiful dance flowing THROUGH you.

Which do you choose? Dance with us 💃

#

30/12/2022

Post meditation bliss ✨

When we quiet the mind we can access that ecstatic state of unity consciousness. We can reach a state where the monkey mind stops jumping around, the reptilian brain shifts out of its flight-or-fight mode and into the experience of peace, stillness, and oneness with the Universe.

Why are you postponing your own bliss? Meditate with us today!

22/12/2022

Today is the only time you can start to build the tomorrow you want. Direct your energy wisely, the only time you have is NOW.

We often come up with our own elaborate excuses to put our evolution on hold- have you ever said to yourself “I’ll do it tomorrow”?

Tomorrow never comes, for the only time in which you can ever exist is this moment right now. So what are you waiting for?

Address

Tapovan
Rishikesh
249201

Website

http://www.soullightyoga.com/

Alerts

Be the first to know and let us send you an email when Soul Light Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Rishikesh?