Yoga Adi School of Yoga

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Yoga Adi School of Yoga

From Practice to Purpose: unleash your inner Yogi

28/10/2025

✨ Rediscover Youth Through Anti-Aging Yoga! ✨

Age is just a number when your body, mind, and soul are in harmony. 🧘‍♀️
Anti-Aging Yoga helps boost collagen, improve flexibility, enhance circulation, and bring back your natural glow from within. 🌿

Join us on this journey to timeless vitality and inner radiance. 🌸

20/10/2025

This Diwali, let your inner light shine brighter than ever! 🌟

At YogaAdi, we believe that true celebration begins within — through mindfulness, balance, and gratitude. 🕯️

May the light of yoga and meditation guide you towards peace, positivity, and prosperity. 🌸

Wishing you a joyous and spiritually uplifting Diwali! 🪔

🧘‍♀️ Embrace the light. Spread love. Celebrate consciousness.

07/10/2025

✨ Discover the Five Layers of Your Being – The Koshas ✨

In yoga philosophy, Koshas are the five subtle layers that cover our true self — from the physical body to the blissful soul. 🌿
Understanding these layers helps you journey inward, bringing balance, awareness, and harmony to your body, mind, and spirit. 🧘‍♀️

🌸 Explore your inner self through yoga and meditation.
🌞 Align your energy and awaken your true consciousness with YogaAdi.

02/10/2025

🌿 On this Gandhi Jayanti, let us honor the timeless values of peace, truth, and simplicity that Mahatma Gandhi lived by. Just as yoga teaches balance, mindfulness, and harmony, Bapu’s principles inspire us to live with compassion and truth in every action. 🙏✨

Let’s walk on the path of ahimsa (non-violence) and inner peace, making this world a better place.

Happy Gandhi Jayanti!

02/10/2025

✨ Victory of Good over Evil ✨

This Dussehra, let’s burn away negativity and embrace inner strength, peace, and balance. 🪔💫
Just as Lord Rama conquered Ravana, may yoga help us conquer stress, doubts, and fears — leading us toward harmony and self-realization. 🌿🧘

🌸 Wishing you and your loved ones a Happy Dussehra! 🌸

16/09/2025

🌸 Malasana (Garland Pose): Rooted in Balance 🌸

Malasana, also known as Garland Pose, is a grounding yoga posture that opens the hips, strengthens the core, and improves flexibility. 🌿 This simple yet powerful pose helps release tension, enhance digestion, and connect you to the earth’s grounding energy. 🌍✨

At YogaAdi, we guide you to practice Malasana mindfully, aligning body, breath, and spirit to unlock true inner balance. 🧘‍♂️💫

📍 Begin your yoga journey with us and experience transformation through traditional practices in India.

12/09/2025

🌿 Transform your practice with our 200-Hour Vinyasa Yoga Teacher Training in India! 🧘‍♀️✨
This program not only deepens your asana practice but also helps you:

✅ Build strength, flexibility & balance
✅ Learn safe alignment & sequencing
✅ Explore pranayama, meditation & philosophy
✅ Gain teaching skills & confidence
✅ Begin your journey as a certified yoga teacher. 🌍

At YogaAdi, we help you grow from a practitioner into a confident teacher while embracing the true essence of yoga. 🌸

09/09/2025

🌬️ Pranayama is not just breathing; it is conscious awareness of life itself. When we breathe with mindfulness, we create space for clarity, calmness, and transformation. At YogaAdi, we see pranayama as a sacred practice that brings harmony between body, mind, and spirit.

In every breath lies the power to heal, to center, and to reconnect with your inner self. Through pranayama, we slow down, we observe, and we awaken to the present moment. 🧘‍♂️✨

Take a deep breath today—let go of what no longer serves you and invite peace, strength, and balance within. 🌿💫

05/09/2025

✨ Deepen your practice and elevate your teaching journey with our 300 Hours Yoga Teacher Training in India. Gain advanced knowledge in asanas, pranayama, meditation, and yoga philosophy under expert guidance. Transform yourself into a confident and authentic yoga teacher while experiencing the roots of yoga. 🌿🧘‍♀️

16/08/2025

May Lord Krishna’s blessings bring you success, peace, and joy. Have a wonderful Janmashtami with your loved ones! 🌼🙏

15/08/2025

As the tricolor flutters high, let’s remember the journey of our nation — from struggle to freedom, from dreams to achievements.

This Independence Day, let’s take pride in our heritage and work towards a united, stronger India. 🇮🇳

09/08/2025

🌸✨ This Rakshabandhan, celebrate the sacred bond of love, trust, and protection between siblings. Just like yoga unites the body, mind, and soul, this festival unites hearts with threads of affection. 🧵

💖 Let’s cherish the moments of togetherness, gratitude, and unconditional love. 🌼

YogaAdi wishes you a Happy Rakshabandhan! 🪔🙏

Address

Madhav Residency Aambagh
Rishikesh
249203

Telephone

+916361186707

Website

http://www.yogaadi.com/

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