Bhardwaj yogashala

01/05/2025

Bhardwaj yogashala

06/12/2024

28/08/2024

It seems like you're referring to "sciatica" pain. Sciatica is a type of pain that radiates along the path of the sciatic nerve, which runs from the lower back through the hips and down each leg. It often occurs when a herniated disk, bone spur on the spine, or narrowing of the spine compresses part of the nerve.

Common symptoms include:

Pain that radiates from the lower back down the leg
Numbness, tingling, or muscle weakness in the affected leg or foot
Sharp, shooting pain that can worsen with movement
If you're experiencing sciatica pain, treatments may include:

Over-the-counter pain relievers
Physical therapy exercises to strengthen the muscles
Hot or cold packs to reduce inflammation
Rest and avoiding activities that exacerbate the pain
In severe cases, a healthcare provider may recommend steroid injections or even surgery if conservative treatments don't help.

Contact us for sciatica pain relief.