Yoga Ashram in Rishikesh - Karma Yoga Ashram

Yoga Ashram in Rishikesh - Karma Yoga Ashram Yoga Ashram in Rishikesh, India | Yoga Teacher Training | Kundalini Yoga Teacher Training | Yoga Ret

See how beautiful and energetic you look after the practice of this new mathod of yogic practices. Snaps from Aerial Yog...
09/11/2022

See how beautiful and energetic you look after the practice of this new mathod of yogic practices.
Snaps from Aerial Yoga Teacher Training in Rishikesh, India
Course starts on 23rd of every month.
Call / whatsapp : +91-8840553443

USTRASANA (CAMEL POSE)This asana is beneficial for the digestive and reproductive system it stretches the stomach and in...
27/06/2020

USTRASANA (CAMEL POSE)

This asana is beneficial for the digestive and reproductive system it stretches the stomach and intestine and alleviating constipation the backward bend loosens up the vertebrae and stimulates the spinal nerves, relieving backache, rounded back and dropping shoulders.

GomukhasanaIt will alleviate tiredness, tension and anxiety it relieves back ache, sciatica, rheumatism & general stiffn...
04/05/2020

Gomukhasana

It will alleviate tiredness, tension and anxiety it relieves back ache, sciatica, rheumatism & general stiffness in the shoulder and neck & improve posture by increasing energy, awareness or generally opening the chest area & makes the leg muscles supple.


https://karmayogaashram.com/book-yoga-teacher-training-course/

Sarvangasana ( Shoulder Stand Pose) Boosts Blood Circulation. Strengthens the Shoulders. Relieves Lower Back Pain. S...
03/05/2020

Sarvangasana ( Shoulder Stand Pose)
Boosts Blood Circulation. Strengthens the Shoulders. Relieves Lower Back Pain. Sponsors Body Balance. Alleviates Digestive Disorders. Good for Eyesight. Improves Concentration. Nourishes the Body Muscles.



https://karmayogaashram.com/book-yoga-teacher-training-course/

Mayurasana ( Peacock Pose)Peacock Pose removes toxins and detoxifies your body.Improves the function of digestive system...
26/04/2020

Mayurasana ( Peacock Pose)

Peacock Pose removes toxins and detoxifies your body.
Improves the function of digestive system and makes abdomen stronger.
Peacock Pose is beneficial in piles and diabetes.
Strengthens and tones your reproductive system.
Mayurasana Improves sexual activity.
Makes your elbows, wrist, spine, and shoulders stronger.
Mayurasana improves your posture.
Reduces anxiety and stress and give calmness to the mind.
Increases your focusing power of the mind.


https://karmayogaashram.com/book-yoga-teacher-training-course/

Vrikshasana (Tree Pose )Improves balance and stability in the legsStrengthens the ligaments and tendon of the feetStreng...
25/04/2020

Vrikshasana (Tree Pose )

Improves balance and stability in the legs
Strengthens the ligaments and tendon of the feet
Strengthens and tones the entire standing leg, up to the buttocks
Assists the body in establishing pelvic stability
Strengthen the bones of the hips and legs due to the weight-bearing nature of the pose
Emotional Benefits:
Builds self-confidence and esteem
On a metaphysical level, helps one to achieve balance in other aspects of life


https://karmayogaashram.com/book-yoga-teacher-training-course/

Address

Rishikesh
249302

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+918840553443

Website

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